Cranberry Yogurt Healthy Smoothie Food

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FRUIT AND YOGURT SMOOTHIE



Fruit and Yogurt Smoothie image

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

Steps:

  • Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

CRANBERRY SMOOTHIE



Cranberry Smoothie image

Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.

Provided by MOTTSBELA

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 1h10m

Yield 2

Number Of Ingredients 4

1 cup almond milk
1 banana
½ cup frozen mixed berries
½ cup fresh cranberries

Steps:

  • Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.

Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g

CRANBERRY & YOGURT HEALTHY SMOOTHIE



Cranberry & Yogurt Healthy Smoothie image

Make and share this Cranberry & Yogurt Healthy Smoothie recipe from Food.com.

Provided by ct in ut

Categories     Smoothies

Time 4m

Yield 40 oz total, 5 serving(s)

Number Of Ingredients 4

3/4 cup water
20 ice cubes, crescent shaped
3/4 cup cranberry sauce, canned whole berries (1/2 of a 16 oz can)
2 cups nonfat yogurt, strawberry banana flavor (2 of the 8 oz containers)

Steps:

  • Put all ingredients in order listed into the blender.
  • Blend by pulsing on highest setting for about 45 seconds. You may need to tilt blender to crush more evenly the ice cubes.
  • Serve & enjoy!
  • Hints & Variations.
  • Garnish with mint leaves & slices of strawberries floating on the top of the smoothies in frosted mugs for looks.
  • Try different flavors of yogurt such as vanilla with a few drops of orange extract.
  • Buy the canned cranberries in the Thanksgiving season when they cost a lot less and they are great for emergency preparedness too!

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