Crabmeat Stuffed Zucchini Boats Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRAB STUFFED ZUCCHINI BOATS



CRAB STUFFED ZUCCHINI BOATS image

Crab, like all other seafood, supports your Kidney function. In addition to the benefits received from the vegetables in these crab cakes-the colorful peppers support your Heart, Stomach, and Spleen-the addition of zucchini gives your Liver an added boost.

Provided by Cheryl Hills

Categories     Fish, Fowl, Eggs, and Soy

Number Of Ingredients 4

2 zucchini, sliced vertically, ends removed
3 Tablespoons olive oil
8 Tablespoons crab cake mixture *
* Find the recipe for Crunchy Crab Cakes here: http://tcmworld.org/recipe/crunchy-crab-cakes/

Steps:

  • Preheat the oven to 350°.
  • After slicing the zucchini, use a spoon to scoop out the flesh and seeds. Set aside for use in another dish, such as Zucchini Scrambled Eggs.
  • Brush 1 Tablespoon of olive oil over the tops and insides of the zucchini boats. Place the remaining 2 Tablespoons of olive oil in the bottom of the baking dish.
  • Add the zucchini boats to the baking dish. If needed, slice a bit of the bottom off of each zucchini so it lies flat in the pan.
  • Scoop 2 Tablespoons of crab cake mixture into each zucchini boat.
  • Bake for about 20 minutes., or until the zucchini boat is soft.

Nutrition Facts :

GARDEN-STUFFED ZUCCHINI BOATS



Garden-Stuffed Zucchini Boats image

Not only are these boats a delightful way to get your veggies, they're basically a one-dish meal that covers all the bases-just grab your favorite garden goodies and add any spices or mix-ins you like. -Janie Zirbser, Mullica Hill, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 3 servings.

Number Of Ingredients 17

3 medium zucchini
3/4 pound ground beef
3/4 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1-1/2 cups water, divided
3/4 cup canned fire-roasted diced tomatoes or chopped fresh tomatoes (with seeds and juices)
1/2 cup chopped roasted sweet red peppers
1/3 cup chopped fresh mushrooms
1/4 cup uncooked ditalini or other small pasta
2 teaspoons minced fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
1 cup shredded Italian cheese blend, divided
Pasta sauce, optional

Steps:

  • Preheat oven to 350°. Halve zucchini lengthwise; place cut sides down in an ungreased 13x9-in. baking dish. Bake 10 minutes. When cool enough to handle, scoop out seeds, leaving a 1/4-in. shell., Meanwhile, in a large skillet, cook beef, onion, green pepper and garlic over medium heat 8-10 minutes or until beef is no longer pink, breaking beef into crumbles; drain. Stir in 1 cup water, tomatoes, red peppers, mushrooms, pasta, thyme, oregano, salt and pepper. Cook until mixture is thickened and pasta is al dente, 12-15 minutes. Stir in Parmesan cheese., Spoon mixture into zucchini shells. Place in an ungreased 13x9-in. baking dish; sprinkle with 3/4 cup Italian cheese blend. Pour remaining water into bottom of dish. Bake, covered, 20 minutes. Sprinkle with remaining cheese. Bake, uncovered, until zucchini is tender and cheese is melted, about 5 minutes longer. Serve with pasta sauce if desired.

Nutrition Facts : Calories 489 calories, Fat 24g fat (12g saturated fat), Cholesterol 103mg cholesterol, Sodium 992mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 4g fiber), Protein 36g protein.

CUCUMBER CRAB BOATS



Cucumber Crab Boats image

Cool, creamy and crunchy, this simple appetizer has it all! To make it even easier, blitz the veggies in a food processor instead of finely dicing them by hand.

Provided by Kardea Brown

Categories     appetizer

Time 30m

Yield 24 crab boats

Number Of Ingredients 12

3 medium-size English cucumbers
Kosher salt
One 8-ounce block cream cheese, at room temperature
1/2 cup mayonnaise, at room temperature (no more than 2 hours)
1 stalk celery, finely diced (1/2 cup)
1/2 red bell pepper, finely diced (3/4 cup)
1/2 yellow bell pepper, finely diced (3/4 cup)
1/2 pound lump crabmeat, picked through to remove any shells
1 1/2 teaspoons seafood seasoning (I like Old Bay)
1 teaspoon lemon zest
1 teaspoon fresh lemon juice
1 tablespoon chopped fresh dill, plus more for garnish

Steps:

  • Cut the cucumbers in half lengthwise. Use a spoon to scrape out the seeds. Cut each cucumber half crosswise into 4 pieces and place on a paper towel-lined baking sheet. Sprinkle with salt. Let stand while making the filling.
  • Beat the cream cheese and mayonnaise in a medium bowl until smooth. Fold in the celery, bell peppers, crabmeat, seafood seasoning, lemon zest, lemon juice and chopped dill.
  • Pat the cucumbers dry (to remove the liquid and salt). Spoon the crab salad into the hollowed cucumbers. Garnish with more dill. Refrigerate until ready to serve.

CRAB SALAD-STUFFED ZUCCHINI



Crab Salad-Stuffed Zucchini image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 medium zucchini, halved lengthwise
Kosher salt
1/2 pound jumbo lump crabmeat, picked through
3 tablespoons fresh lemon juice
3 tablespoons extra-virgin olive oil
1/4 cup mayonnaise
1 tablespoon Creole-style mustard
1/2 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Paprika, celery leaves and scallions, for topping

Steps:

  • Fill a large pot with about 1 inch of water and fit with a steamer basket; bring to a boil. Meanwhile, scoop out the seeds from the zucchini, leaving a 1/4-inch-thick shell. Season the zucchini with salt, then arrange in the steamer basket; cover and steam until crisp-tender, 5 minutes.
  • Combine the crabmeat, 1 tablespoon lemon juice, 2 tablespoons olive oil and 1/4 teaspoon salt in a medium bowl. In another bowl, combine the mayonnaise, mustard, 1 tablespoon lemon juice, the Worcestershire sauce, cayenne and 1/4 teaspoon salt.
  • Blot the zucchini dry with paper towels and brush with the remaining 1 tablespoon each olive oil and lemon juice. Fill with the crab mixture and top with the spicy mayonnaise. Sprinkle with paprika, celery leaves and scallions.

ZUCCHINI BOATS STUFFED WITH SHRIMP



Zucchini Boats Stuffed with Shrimp image

Make and share this Zucchini Boats Stuffed with Shrimp recipe from Food.com.

Provided by Riccardo Didlick

Categories     Vegetable

Time 38m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs young zucchini (small to medium)
1 lb shrimp, in their shells
1/2 cup toasted unflavored breadcrumbs
1 teaspoon garlic, chopped very fine
2 tablespoons chopped parsley
1/3 cup extra virgin olive oil
salt
black pepper, in a grinder
1 large egg

Steps:

  • Soak the zucchini in cold water for 20 minutes.
  • Drain and rinse well under cold running water.
  • Drop the zucchini into boiling salted water.
  • The moment the water returns to a boil, drain the zucchini, removing them gently from the pot.
  • Set aside to cool completely.
  • Trim the ends off, cut the zucchini in half lengthwise, using a narrow-bladed tool, scoop out the insides, taking care not to puncture the skin.
  • Leave a wall about 1/4 inch thick Turn on the oven to 450 degrees.
  • Rinse the shrimp in cold water, shell them, and remove the dark vein from each.
  • Chop them into pieces not bigger than a large pea.
  • Put the chopped shrimp in a bowl together with 1/4 cup of the breadcrumbs, the garlic, parsley, 2 tablespoons of the olive oil, salt, and grindings of pepper.
  • Separate the eggs, set aside the white, and add the yolk to the bowl.
  • Mix all the ingredients thoroughly.
  • Choose a shallow baking pan that can accommodate all the zucchini in a single layer.
  • Grease the bottom of the pan lightly with olive oil and place the zucchini on it cut side up.
  • Sprinkle them lightly with salt.
  • Beat the egg white lightly and brush the insides of the zucchini with it.
  • Stuff the zucchini with the shrimp mixture.
  • heaping them full enough, if possible, to form a slight mound.
  • Sprinkle the top of each boat with the remaining bread crumbs and pour the remaining olive oil over in a thin stream.
  • Place the boats in the uppermost level of the over for 6 to 7 minutes, until the top forms a light, pale golden crust.
  • Serve when lukewarm.

Nutrition Facts : Calories 389.3, Fat 22.3, SaturatedFat 3.5, Cholesterol 225.7, Sodium 308.9, Carbohydrate 18.8, Fiber 3.2, Sugar 4.9, Protein 29.3

More about "crabmeat stuffed zucchini boats food"

CRAB STUFFED ZUCCHINI BOATS - SIMPLE AND HONEST NUTRITION, WITHOUT ...
2013-05-16 Preheat oven to 350 degrees. Slice the zucchini in half the long way, and scoop out the flesh leaving about 1/2-inch thick skins. Place on a baking sheet. Melt 1 Tbsp. butter in a skillet over medium heat; cook and stir onion and bell pepper until the …
From candidrd.com
Estimated Reading Time 3 mins


CRAB-STUFFED ZUCCHINI BOATS + WEEKLY MENU – PREVENTION RD
2013-05-26 Directions: Preheat oven to 350 F. Scoop out the soft, seedy flesh of the halved zucchini leaving about 1/2-inch thick skins; place on a baking sheet. Melt butter in a skillet over medium heat; stir onion and bell pepper and cook until the onion is translucent (about 5 minutes).
From preventionrd.com
Estimated Reading Time 3 mins


CRAB STUFFED ZUCCHINI : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


CRABMEAT-STUFFED ZUCCHINI BOATS | RECIPE | ZUCCHINI RECIPES BAKED ...
Sep 1, 2018 - A crisp crabmeat, parsley, and bread crumb stuffing contrasts nicely with soft zucchini in this easy recipe for baked zucchini boats. Sep 1, 2018 - A crisp crabmeat, parsley, and bread crumb stuffing contrasts nicely with soft zucchini in this easy recipe for baked zucchini boats. Pinterest. Today. Explore. When autocomplete results are available use up …
From pinterest.com


CRAB-STUFFED ZUCCHINI BOATS | HEALTHY APPETIZER RECIPES, BACON …
Nov 11, 2015 - I rarely eat crab, but when it’s on sale for half off, I do. I know fish is best fresh, but here in Columbus, Ohio it’s ok to enjoy canned fish…..since. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And …
From pinterest.ca


CRAB STUFFED ZUCCHINI BOATS RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


CRABMEAT-STUFFED ZUCCHINI BOATS | RECIPESTY
2. Step. Heat butter and olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until onion is soft but not browned, about 5 minutes. 3. Step. Scoop flesh from the zucchini halves using a spoon, leaving a 1/4-inch layer intact. Chop zucchini flesh and stir into the skillet. Cook until soft, 3 to 5 minutes.
From recipesty.com


CRAB STUFFED ZUCCHINI - ANDI ANNE
2022-03-18 Add the cooked zucchini mixture, crab meat, mozzarella, feta, beaten egg, flour, parsley, dill, salt and pepper to a bowl. Mix together. Spoon onto the zucchini slices. Top with a bit if extra mozzarella, fresh dill, salt and pepper (optional). Bake for 30 minutes, until the tops begin to slightly turn golden brown.
From andianne.com


CRAB STUFFED ZUCCHINI BOATS - ITANEEATS.COM
2021-03-31 Preheat oven to 375. Clean zucchini and cut in half. Add about 1 tbsp.–2 tbsp. of olive oil to a skillet (I used my cast iron) over medium heat.
From itaneeats.com


CRAB-STUFFED ZUCCHINI BOATS - BUSY GIRL HEALTHY WORLD
2015-07-20 Remove from heat and stir in paprika, crabmeat, breadcrumbs, and parmesan cheese. Divide filling among zucchini boats. Top with shredded mozzarella. Bake for 20-25 minutes, or until zucchini is softened, but not overcooked. Serve with vegetable side dish or a side salad. Nutrition Information per serving: 1 zucchini boat
From busygirlhealthyworld.com


CRAB-STUFFED ZUCCHINI BOATS + WEEKLY MENU - PINTEREST
Crab-Stuffed Zucchini Boats + Weekly Menu. Photo by . preventionrd. on . flickr · At my first job back in Tulsa, I started an employee garden behind the clinic. In the Oklahoma heat, keeping anything alive in July and August was a full-time job. Needless to say, the task… Nicole Morrissey {Prevention RD} 17k followers. Fish Recipes. Vegetable Recipes. Seafood Recipes. …
From pinterest.com


KETO SKILLET STUFFED ZUCCHINI WITH CRAB AND CHEESE - ISAVEA2Z.COM
Skillet Stuffed Zucchini with Crab and Cheese Recipe Instructions. Cut the zucchinis lengthwise. Scoop out the insides to make a boat. In a bowl combine romano cheese, pork rind crumbs and crab meat mix well. Scoop into the zucchini boats and sprinkle top with asiago cheese. Place in oven on 350 for 30 minutes or until zucchini is tender.
From isavea2z.com


Related Search