CUCUMBER AND AVOCADO SUSHI
Cucumber and avocado sushi! These rolls are easy to make and you can add either fake crab or smoked salmon. Serve with teriyaki or soy sauce and wasabi!
Provided by Lexi S.
Categories Appetizers and Snacks
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Combine the water and rice in a saucepan and bring to a boil. Cover, reduce heat to low and simmer for 20 minutes, or until rice is tender and water has been absorbed. Remove from the heat and stir in the vinegar and a pinch of salt. Set aside to cool.
- Cover a bamboo sushi mat with plastic wrap to keep the rice from sticking. Place a sheet of seaweed over the plastic. Use your hands to spread the rice evenly onto the sheet, leaving about 1/2 inch of seaweed empty at the bottom. Arrange strips of cucumber and avocado across the center of the rice. Lift the mat and roll over the vegetables once and press down. Unroll, then roll again towards the exposed end of the seaweed sheet to make a long roll. You may moisten with a little water to help seal. Set aside and continue with remaining nori sheets, rice and fillings.
- Use a sharp wet knife to slice the rolls into 5 or 6 slices. Serve cut side up with your favorite sushi condiments.
Nutrition Facts : Calories 170.8 calories, Carbohydrate 28.7 g, Fat 5.1 g, Fiber 3.2 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 5.7 mg, Sugar 0.5 g
CRAB AND AVOCADO ROLL - SUSHI
Make and share this Crab and Avocado Roll - Sushi recipe from Food.com.
Provided by dicentra
Categories Crab
Time 10m
Yield 24 pieces
Number Of Ingredients 7
Steps:
- Mix crab meat with mayonnaise and soy sauce.
- Place nori sheet horizontally on bamboo rolling mat with the shiny side facing the mat. With wet hands, spread about ¾ cup sushi rice evenly over the nori, leaving a ¾-inch strip on the far edge of the nori sheet free of rice. Using your finger, spread a thin stripe of wasabi horizontally along the center of the rice. Spoon about 3 tablespoons crab mixture along the center of the rice, followed by 2 to 3 avocado slices.
- Rolling the bamboo mat away from you, carefully roll the nori over, leaving the rice-free strip of nori exposed.
- Press the roll firmly together. Lift the top of the mat and turn the roll over so that the rice free edge of the nori overlaps the rest of the roll, sealing it.
- Roll it in the mat again, pressing firmly to make sure it is sealed and shaped like a cylinder.
- Using a sharp knife, carefully cut the roll into 6 pieces to serve. Repeat with remaining ingredients.
Nutrition Facts : Calories 140.2, Fat 1.9, SaturatedFat 0.3, Cholesterol 5.7, Sodium 48.7, Carbohydrate 26.3, Fiber 1.4, Sugar 0.1, Protein 3.9
CRAB, AVOCADO AND MANGO ROLL
Steps:
- *Can be found at specialty Asian markets
- Serving suggestion: wasabi, sweet picked ginger, soy sauce
- In a medium bowl, mix together the crabmeat, mayonnaise, lemon juice, and sugar.
- Place a piece of plastic wrap on the sushi mat. Using wet fingers, spread 1 1/4 cups of the rice evenly over the plastic wrap to form a rectangle slightly smaller than the sushi mat. Lay a sheet of nori over the rice. Arrange 1/4 of the crab mixture along the center of the nori leaving a 2-inch border at the top. Top the crab mixture with 1/4 of the avocado slices, 1/4 of the mango slices, and 1/4 of the red bell pepper slices. Using the sushi mat as a guide, fold the rice over the filling and roll into a cylinder. Remove the plastic wrap. Repeat with the remaining ingredients. Sprinkle each roll with the black sesame seeds.
- To serve, using a sharp, damp knife, slice each cylinder into 6 pieces (re-wet the knife after each slice). Arrange the crab rolls on a serving platter and serve with wasabi, sweet pickled ginger and soy sauce.
- *Can be found at specialty Asian markets
- Place the rice and water in a medium saucepan over high heat. Bring the mixture to a boil. Cover the pan and reduce the heat to low. Simmer for 25 minutes. Sprinkle the vinegar over the rice and mix with a fork. Transfer the cooked rice to a parchment paper-lined baking sheet. Allow the rice to cool completely before using.
AVOCADO AND CRAB-MEAT SUSHI
Steps:
- Make the rice:
- In a large fine sieve rinse the rice under running cold water until the water runs clear with no milky residue and drain it well. In a large heavy saucepan combine the rice with 1 1/4 cups water, bring the water to a boil, and simmer the rice, covered tightly, for 15 minutes, or until the water is absorbed and the rice is tender. Remove the pan from the heat, let the rice stand, covered tightly, for 10 minutes, and transfer it to a jelly-roll pan, spreading it in an even layer. Keep the rice warm, covered. In a saucepan whisk together the vinegar, the sugar, the Sherry, and the salt, simmer the mixture until the sugar is dissolved, and let it cool. Sprinkle the rice with as much of the vinegar mixture as necessary to moisten it lightly, tossing it carefully, and cover it with a dampened cloth. (Do not chill the rice.) The rice may be made 3 hours in advance and kept, covered with the dampened cloth, at room temperature.
- Peel and pit the avocado, rubbing it with the lemon juice, and cut it into 1/4-inch-thick strips. Heat the nori in a preheated 350°F. oven for 10 minutes, or until it is softened slightly, and keep it warm. Working with one sheet of nori at a time and with a long side facing you, spread about 3/4 cup of the rice in an even layer on each sheet, leaving a 1/2-inch border on the long sides. Arrange some of the avocado strips horizontally across the middle of the rice and arrange some of the cucumber strips and the crab meat on top of the avocado. Dab the crab meat with the wasabi and beginning with a long side roll up the nori tightly jelly-roll fashion. Cut each roll with a sharp knife into 3/4-inch-thick slices and serve the rolls with the soy sauce, the additional wasabi, and the ginger.
CUCUMBER AVOCADO CRAB SUSHI ROLL
Make and share this Cucumber Avocado Crab Sushi Roll recipe from Food.com.
Provided by dicentra
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan, bring 1 1/3 cups water to a boil.
- Add rice, and stir. Reduce heat, cover, and simmer for 20 minutes. In a small bowl, mix the rice vinegar, sugar ,and salt. Blend the mixture into the rice.
- Preheat oven to 300°F (150°C). On a medium baking sheet, heat nori in the preheated oven 1 to 2 minutes, until warm.
- Center one sheet nori on a bamboo sushi mat. Wet your hands. Using your hands, spread a thin layer of rice on the sheet of nori, and press into a thin layer.
- Arrange 1/4 of the cucumber, ginger, avocado, and imitation crabmeat in a line down the center of the rice.
- Lift the end of the mat, and gently roll it over the ingredients, pressing gently. Roll it forward to make a complete roll. Repeat with remaining ingredients.
- Cut each roll into 4 to 6 slices using a wet, sharp knife.
Nutrition Facts : Calories 149.9, Fat 4.2, SaturatedFat 0.6, Cholesterol 5.7, Sodium 677, Carbohydrate 23.6, Fiber 2.2, Sugar 5.2, Protein 5.1
INSIDE-OUT AVOCADO ROLLS WITH CHIVES AND CASHEWS
From Sushi: Easy Recipes for Making Sushi at Home by Emi Kazuko, Fiona Smith and Elsa Petersen-Schepelern, a great little reference book with beautiful photos. The nutty, salty cashews and creamy avocado make this sushi roll great. Use Easy Sushi Rice (In Rice Cooker) #315511, you will need about one-third of this recipe, prep time does not include cooking the rice.
Provided by Lille
Categories Lunch/Snacks
Time 30m
Yield 24 pieces
Number Of Ingredients 10
Steps:
- Peel the avocado and cut into small chunks. Put in a bowl with the lemon juice, mayonnaise, salt and wasabi, if using. Toss and mash slightly, but not until mushy. Divide into 4 portions.
- Chop the cashews very finely and put in a bowl. Chop the chives very finely and mix with the cashews. Divide into 4 portions.
- Divide rice into 4 portions.
- Mix 1 cup water with the rice vinegar in a small bowl and set aside to use as hand vinegar, to rinse your hands and keep the rice from sticking.
- Put a sheet of plastic wrap on the rolling mat. Put 1/2 sheet of nori on top, rough side up with the long edge towards you. Dip your fingers in the hand vinegar, take 1 portion of the seasoned, vinegared rice and spread it out in a thin layer over the nori, leaving about 3/4" bare on the far edge.
- Sprinkle one portion of the nut and chive mixture on top of the rice and press it in gently with your fingers.
- Carefully lift the whole thing up and flip it over so the rice is face down on the plastic wrap. To make this easier, you can lay another piece of plastic wrap on top of the rice, flip everything over, and remove the extra piece of plastic wrap next to the nori.
- Put 1 portion of the avocado in a line along the long edge of the nori closest to you.
- Using the rolling mat, carefully roll it up, then cut in half, then cut each half into 3 pieces, giving 6 pieces.
- Repeat to make 4 rolls, for a total of 24 pieces.
Nutrition Facts : Calories 56.7, Fat 3.1, SaturatedFat 0.6, Sodium 47.6, Carbohydrate 6.5, Fiber 0.8, Sugar 0.2, Protein 1.1
CALIFORNIA ROLLS
These homemade sushi rolls are filled with avocado and crab.
Yield Makes 36 hors d'oeuvres
Number Of Ingredients 9
Steps:
- In a small bowl toss the avocado gently with the lemon juice. Dry roast each sheet of asakusa nori over direct heat, holding it at opposite corners with tongs and waving it back and forth over the burner, for 30 seconds, or until it turns green.
- Lay a dry sudare (a bamboo mat used for rolling sushi and other foods) on a work surface so that the slats run horizontally. Put a piece of the nori on the sudare with a long side facing you and with dampened hands spread 1/2 cups vinegared rice onto it, leaving a 1-inch border along the top edge. Spread a small bit of the wasabi paste horizontally across the center of the rice. (Use the wasabi paste sparingly as it is very hot.) Arrange 3 avocado slices overlapping slightly in a horizontal line over the wasabi paste and top them with one sixth of the crab meat. Grasp the edges of the nori and the mat from the side facing you, lift the nori and the mat slightly, and roll the nori evenly and tightly away from you, pressing down slightly with each quarter turn. Seal the roll with a drop of water on the far edge of the nori, press the seam closed, and transfer the roll to a cutting board. Make 5 more rolls in the same manner. With a serrated knife dipped in hot water trim the ends of the rolls and cut each roll crosswise into six 1-inch sections.
- Make the sauce:
- In a small serving bowl combine the soy sauce, the vinegar, and the rice wine.
- Arrange the rolls cut side up decoratively on a platter and serve them with the sauce.
CRAB AND AVOCADO QUESADILLA
I threw this together from leftovers I had from making sushi the night before, and it was delicious!
Provided by Yummy InMyTummy
Categories Lunch/Snacks
Time 10m
Yield 1 quesadilla, 1-2 serving(s)
Number Of Ingredients 9
Steps:
- If you're cooking this in panni press or toaster oven, put the ingredients on one half of the tortilla. If you're using a microwave or oven, spread them out over the whole tortilla.
- Sprinkle the cheese on the tortilla.
- Put the crab on.
- Put the avocado slices on.
- Snip small circles of the green part of the green onion onto the tortilla.
- Season, to taste, with salt and pepper.
- Put on a dash of nutmeg or chilli powder, if you like.
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