Cowboy Steak And White Bean Stew Food

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COWBOY STEW



Cowboy Stew image

I made up this dish back in the early 1970s when I was down to very little food in the house. Since it's combination of barbecue sauce, hamburger, hot dogs and beans, this one-skillet meal makes both children and adults happy.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 11 servings.

Number Of Ingredients 5

2 pounds ground beef
4 cans (16 ounces each) baked beans
8 hot dogs, sliced
1/2 cup barbecue sauce
1/2 cup grated Parmesan cheese

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or until flavors are blended.

Nutrition Facts : Calories 457 calories, Fat 23g fat (9g saturated fat), Cholesterol 84mg cholesterol, Sodium 1223mg sodium, Carbohydrate 36g carbohydrate (2g sugars, Fiber 9g fiber), Protein 29g protein.

"COWBOY" STEW



Provided by Robert Irvine : Food Network

Categories     main-dish

Time 55m

Yield 8 servings

Number Of Ingredients 13

1/2 bacon, diced
2 pounds cubed beef stew meat
3 large onions, medium dice
1 bunch celery, well scrubbed, cleaned, and chopped
1 pound carrots, medium dice
One 750-ml bottle red wine
2 quarts beef broth
1 cup all-purpose flour
1/2 cup vegetable oil
2 pounds potatoes, well scrubbed and diced, skin on
One 8-ounce package frozen okra
3 bay leaves
Salt and freshly ground black pepper

Steps:

  • Brown bacon in a large (8-quart capacity) pot. Add beef and brown in the bacon fat. Add onions, celery and carrots and saute for about 5 minutes. Add red wine and beef broth, and simmer until reduced by half. In a small bowl, mix flour and oil, then stir this mixture into the stew and let simmer for a few minutes to thicken and integrate flavors. Add potatoes, okra and bay leaves to the stew and let cook until potatoes are fork tender. Season, to taste, with salt and pepper.

SLOW-COOKER COWBOY STEW WITH GROUND BEEF RECIPE



Slow-Cooker Cowboy Stew With Ground Beef Recipe image

Our adaptable beef and bean stew comes together quickly then simmers unattended in a slow cooker to bring out the full range of flavors.

Provided by Diana Rattray

Categories     Entree     Dinner     Lunch

Time 5h10m

Number Of Ingredients 9

1 tablespoon canola or vegetable oil
1 cup chopped onion
1 pound lean ground beef or ground chuck
1 can (15 ounces) prepared chili beans
1 can (15 ounces) pork and beans
1 can (12 to 15 ounces) cream-style corn
1 can (15 ounces) tomato sauce
Optional: 1 green or red bell pepper, chopped
Garnish: sour cream, shredded cheese, chopped avocado

Steps:

  • Heat the oil in a large skillet over medium-high heat until it begins to shimmer.
  • Add the onion and bell pepper, if desired. Sauté for 5 minutes or until the vegetables start to soften.
  • Add the ground beef and cook, stirring often and breaking up any large clumps of meat, until no pink remains. Drain well.
  • Combine the beef mixture in the slow cooker with the beans, cream-style corn, and tomato sauce; cover and cook on low for 5 to 8 hours.

Nutrition Facts : Calories 459 kcal, Carbohydrate 48 g, Cholesterol 72 mg, Fiber 10 g, Protein 30 g, SaturatedFat 6 g, Sodium 1425 mg, Sugar 11 g, Fat 18 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

COWGIRL STEW



Cowgirl Stew image

Hearty and easy-perfect for the cowgirl (or cowboy) in all of us! Can also be made in a slow cooker.

Provided by Paula Todora (Paula T)

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h25m

Yield 12

Number Of Ingredients 14

2 tablespoons vegetable oil
2 pounds ground beef
3 cups water
1 (16 ounce) package frozen corn
1 (15 ounce) can tomatoes
1 (15 ounce) can ranch-style beans
6 potatoes, peeled and cubed
1 onion, chopped
1 green bell pepper, chopped
¼ cup chopped celery
2 tablespoons chili powder
¼ teaspoon white sugar
1 dash garlic powder
salt and ground black pepper to taste

Steps:

  • Heat oil in a large pot over medium heat. Crumble ground beef into the pot; cook and stir until completely browned, 5 to 7 minutes. Add water, corn, tomatoes, ranch-style beans, potatoes, onion, green bell pepper, celery, chili powder, sugar, garlic powder, salt, and black pepper to the beef; stir. Cover the pot and bring the mixture to a boil. Reduce heat to medium-low and cook at a simmer until potatoes are tender, about 1 hour.

Nutrition Facts : Calories 323.4 calories, Carbohydrate 35.8 g, Cholesterol 47.3 mg, Fat 12 g, Fiber 6.4 g, Protein 18.7 g, SaturatedFat 4.1 g, Sodium 294.6 mg, Sugar 4.5 g

HOMESTEAD COWBOY BEANS



Homestead Cowboy Beans image

I have an enormous family and all of the men go trail riding several times a year and these beans are one of the things they look forward to. My aunts and I put together their favorite combination several years ago, and have it ready at their camp, and they are some happy cowboys! You can mix different beans to your liking (lima, kidney, etc.), but the boys in our family like this mixture the best.

Provided by appledumplin

Categories     Meat and Poultry Recipes     Pork

Time 4h20m

Yield 12

Number Of Ingredients 9

1 pound bacon
2 pounds ground beef
1 large onion, chopped
1 cup ketchup
⅓ cup brown sugar
1 (55 ounce) can baked beans (such as Bush's®)
2 (15 ounce) cans Great Northern beans
1 (15 ounce) can pinto beans
1 (15 ounce) can pork and beans

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crispy, 10 to 12 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle.
  • At the same time, heat another large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Place bacon, ground beef, onion, ketchup, and brown sugar in a slow cooker; mix well. Add baked beans, Great Northern beans, pinto beans, and pork and beans.
  • Cook on Low, stirring often, about 4 hours.

Nutrition Facts : Calories 535.9 calories, Carbohydrate 65.5 g, Cholesterol 62.5 mg, Fat 18.5 g, Fiber 12.1 g, Protein 32 g, SaturatedFat 6.8 g, Sodium 1222.4 mg, Sugar 21.4 g

CROCK POT COWBOY BEEF & BAKED BEANS STEW



Crock Pot Cowboy Beef & Baked Beans Stew image

Make and share this Crock Pot Cowboy Beef & Baked Beans Stew recipe from Food.com.

Provided by Mirj2338

Categories     Stew

Time 10h10m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/4 lbs beef stew meat
4 unpeeled potatoes, cut into 1 inch cubes
1/2 cup chopped onion
1 teaspoon salt
1/4 teaspoon pepper
1 (28 ounce) can baked beans (in bbq sauce)

Steps:

  • Mix stew meat, potatoes, onions, salt and pepper in crock pot.
  • Spread beans over meat mix.
  • Cover and cook on low heat 8-10 hours until beef is tender.

COWBOY STEAK AND VEGETABLE SOUP



Cowboy Steak and Vegetable Soup image

Make and share this Cowboy Steak and Vegetable Soup recipe from Food.com.

Provided by southern chef in lo

Categories     Beans

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb boneless beef sirloin (1-inch thick)
1 teaspoon dried basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, crushed
1 tablespoon oil
2 (14 1/2 ounce) cans beef broth
1 (16 ounce) jar chunky salsa or 1 (16 ounce) jar picante salsa
1 (1 lb) package frozen green beans
1 (1 lb) package frozen potato
1 large onion, chopped
2 red bell peppers, cored and chopped
1 (15 1/2 ounce) can great northern beans, drained and rinsed
1 cup torn fresh spinach

Steps:

  • Cut the beef in to 1/4 inch thick strips; cut each strip into 1 inch pieces.
  • In a medium bowl, combine beef, basil, salt, pepper, garlic, and oil; toss to coat.
  • Heat large saucepan over medium-high heat until hot.
  • Add the beef mixture; cook and stir for 4-5 minutes or until browned.
  • Stir in the broth, salsa, vegetables, onion, and red pepper. (DONOT STIR IN THE CAN OF BEANS OR THE SPINACH YET).
  • Bring to a boil over medium-high heat.
  • Reduce heat to low, simmer 25 minutes or until onions and red peppers are tender.
  • Stir in the beans and cook 4-5 minutes or until heated thoroughly.
  • Stir in the spinach.

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