Vegan Eggplant Pomodoro Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN EGGPLANT POMODORO



Vegan Eggplant Pomodoro image

Breaded slices of mustard- and mayo-dipped eggplant are served with a fresh-tasting, pomodoro sauce in this simple vegan dish that's like eggplant Parmesan, without the cheese!

Provided by AR Cook

Time 1h

Yield 12

Number Of Ingredients 8

4 cups vegan mayonnaise
1 cup Dijon mustard
4 medium eggplants, sliced into 1/2-inch rounds
4 cups vegan bread crumbs
4 teaspoons extra virgin olive oil
12 medium Roma tomatoes, sliced
8 cloves garlic, crushed
40 leaves fresh basil, chopped

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Combine vegan mayonnaise and mustard in a bowl until well blended. Coat each slice of eggplant in the mayo-mustard mixture, then coat with bread crumbs. Arrange coated slices on the prepared baking sheet.
  • Bake in the preheated oven until tender, about 45 minutes.
  • While the eggplant is baking, heat oil in a skillet over medium heat. Add tomatoes, garlic, and basil; saute until fragrant and heated through, 3 to 4 minutes.
  • Serve eggplant slices with a generous portion of the tomato mixture.

Nutrition Facts : Calories 596.9 calories, Carbohydrate 55.5 g, Fat 39.7 g, Fiber 8.6 g, Protein 7.5 g, SaturatedFat 6.4 g, Sodium 1035.4 mg, Sugar 12.6 g

EGGPLANT POMODORO (VEGAN)



Eggplant Pomodoro (Vegan) image

This is my take on a tried and true recipe with some changes. It's delicious and would go great with some home made pasta. I doubled the recipe because we love this sort of dish.

Provided by Chef Joey Z.

Categories     One Dish Meal

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9

1 large eggplant (cut in 1/2-inch circles)
salt (I used the course kind)
1 tablespoon olive oil
1 cup milk (I used soy)
3 tablespoons flour
2 garlic cloves (minced)
1 cup spaghetti sauce (I used home made Pomodoro)
1/2 cup cheese (I used Vegan Mozzarella)
1/3 cup grated cheese (Parmesan or Romano is good)

Steps:

  • Preheat oven to 450'F.
  • Put the oven racks in the upper and lower thirds of the oven.
  • Arrange the eggplant on a large baking pan and brush both sides with oil.
  • Season with salt and pepper.
  • Bake until golden brown and tender, about 25 minutes.
  • Turn and rotate the slices half way through the cooking process.
  • FOR THE SAUCE:.
  • Whisk 1/4 cup of the milk, with the flour and garlic. Put in a saucepan and then gradually add the rest of the milk and 1/2 cup of the spaghetti sauce. Bring to a boil and reduce to a simmer. It should be pink. Cook until it thickens up. About 2-3 minutes should do it.
  • Spread the sauce on the bottom of a shallow 2 quart baking dish. Alternate the layers of the sauce and cooked eggplant.
  • Put the rest of the sauce on top, sprinkle with the cheeses and bake on upper rack until brown and bubbly. This should take 10-15 minutes.
  • I added some Italian bread crumbs on top of the cheese because I like how crunchy it gets.
  • Bon Appetit!

Nutrition Facts : Calories 83.2, Fat 4.4, SaturatedFat 1.9, Cholesterol 7.9, Sodium 187, Carbohydrate 8.2, Fiber 1.7, Sugar 2.9, Protein 3.3

EGGPLANT POMODORO PASTA



Eggplant Pomodoro Pasta image

Diced eggplaant turns tender and tasty sautéed with garlic and olive oil. It is best served over angel hair pasta; however, any type of pasta will work.;) Serve with freshly grated Parmesan cheese or Feta and a mixed green salad with a bottle of cold Chianti ;).Printed from: recipeland.com -- 49740 1996-2009 & EatingWel.com -- 7674, July/August 2009. Also, weightwatchers.com. Let your garden dictate the vegetables for this recipe -sliced zuchini, yellow squash or red onion -- can be substituted for the eggplant. Also red peppers are a good choice :) Had trouble posting the quanities for scallions, spring onions or green onions - it is 1/3 cup or 2 2/3 oz.

Provided by Manami

Categories     One Dish Meal

Time 35m

Yield 6 bowla

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil
1 lb eggplant, cut into 1/2 inch cubes, about 1 medium
2 garlic cloves, minced
4 plum tomatoes, diced
1/3 cup spring onions, sliced on a bias or 1/3 cup green onion
1/3 cup chopped pitted green olives
2 tablespoons red wine vinegar
4 teaspoons capers, rinsed
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon crushed red pepper flakes (optional)
12 ounces whole wheat pasta, angel hair
1/4 cup fresh parsley leaves or 1/4 cup basil leaves, freshly chopped

Steps:

  • Put a pot of water on to boil.
  • Heat oil in a large nonstick skillet over medium heat.
  • Add eggplant and cook, stirring occasionally, until just softened, about 5 minutes.
  • Add garlic and cook, stirring until fragrant, 30 seconds to 1 minute.
  • Add tomatoes, olives, vinegar, capers, salt, pepper and crushed red pepper (if using) and cook, stirring, until the tomatoes begin to break down, 5-7 minutes.
  • Meanwhile, cook pasta in boiling water until just tender, about 6 minutes or according to package directions.
  • Drain and divide the pasta among 6 shallow bowls.
  • Spoon the sauce over the pasta and sprinkle with parsley (or basil) on top.
  • Enjoy!.

GRILLED EGGPLANT PARMESAN POMODORO



Grilled Eggplant Parmesan Pomodoro image

If you're lucky enough to have tomatoes and eggplants on hand-fire up the grill! How else can you make this amazing Grilled Eggplant Parmesan Pomodoro?

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 6 servings

Number Of Ingredients 8

3 tomatoes
2 eggplants (2 lb.), cut into 1/2-inch-thick slices
1 large onion, cut into 1/2-inch-thick slices
1-1/2 cups KRAFT Shredded Mozzarella Cheese
1/2 cup KRAFT Balsamic Vinaigrette Dressing
4 cloves garlic
3 Tbsp. KRAFT Shredded Parmesan Cheese
1/4 cup seasoned croutons, crushed

Steps:

  • Heat greased grill to medium heat.
  • Grill vegetables 10 to 15 min. or until tender, turning after 8 min. and topping eggplant with mozzarella for the last minute. Transfer eggplant to platter; cover to keep warm.
  • Place tomatoes and onions in food processor. Add dressing and garlic; process until smooth.
  • Drizzle sauce over eggplant; top with Parmesan and crushed croutons.

Nutrition Facts : Calories 220, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g

More about "vegan eggplant pomodoro food"

EGGPLANT POMODORO PASTA - FOOLPROOF LIVING
ウェブ 2016年9月6日 This Eggplant Pomodoro Pasta is a 30-minute vegetarian and gluten-free dish that you can make on a Tuesday night. Yields: 6 …
From foolproofliving.com
レビュー数 23
カテゴリ Gluten-Free And Vegetarian Pasta Dish
料理 Italian
合計時間 30 分
  • Cook the pasta according to the package instructions. Reserve one cup of the pasta liquid. Set aside.
  • As the pasta is cooking, make the eggplant pomodoro sauce: Fill a bowl with 4 cups of cold tab water. Add a tablespoon of salt. Place the eggplant cubes into the salty water. Let it sit for 10 minutes in water. Rinse and place on a sheet of paper towels to dry.
  • Heat olive oil in a 12-inch cast-iron skillet (or any heavy bottom pan) and add in the eggplant. Cook, stirring frequently, for 5-6 minutes. Add in the garlic and cook for 30 seconds.


EGGPLANT POMODORO PASTA - EATINGWELL
ウェブ 2016年6月3日 4.5. (22) 22 Reviews. In this eggplant pasta dish, diced eggplant turns tender when sautéed with garlic and olive oil. Toss with …
From eatingwell.com
評価の数 22
カロリー 283 (1 人分)
  • Heat oil in a large nonstick skillet over medium heat. Add eggplant and cook, stirring occasionally, until just softened, about 5 minutes. Add garlic and cook, stirring, until fragrant, 30 seconds to 1 minute. Add tomatoes, olives, vinegar, capers, salt, pepper and crushed red pepper (if using) and cook, stirring, until the tomatoes begin to break down, 5 to 7 minutes more.
  • Meanwhile, cook pasta in boiling water until just tender, about 6 minutes or according to package directions. Drain and divide the pasta among 6 shallow bowls. Spoon the sauce over the pasta and sprinkle parsley (or basil) on top.


EGGPLANT POMODORO PASTA - VIBRANT PLATE
ウェブ 2018年12月12日 Vegan Blood Orange Overnight Oats. This Eggplant Pomodoro Pasta is an easy pasta recipe that takes little effort or time. …
From vibrantplate.com
4.5/5 (2)
合計時間 40 分
カテゴリ Pasta & Risotto
カロリー 606 (1 人分)
  • Slice eggplant into thin slices. Put eggplant slices in a strainer and sprinkle with salt on top. Let sit for about 20 minutes, until the eggplant slices develop a sweat. Preheat olive oil in a pan to medium. Remove the liquid off the eggplant slices and put each slice into the preheated pan. Do not overcrowd the slices. Pan-roast eggplant slices for a minute or two on each side, until they turn golden-brown, then remove from pan and set aside.
  • Heat some olive oil in the pan (you can use the same one as you used for the eggplant) and add sliced onions. Stir-fry for a couple of minutes, until the onion softens and turn golden-brown. Add garlic slices, then pour in diced tomatoes and season to taste with salt & pepper. Turn heat on low and cook for about 20 minutes, stirring occasionally.
  • Bring a large pot of water to a boil. When boiling, add pasta and a pinch of salt, stir well, then reduce heat to low/medium and cook according to pasta instructions. For the farfalle it's usually about 11 minutes until al-dente. Right before you drain the pasta, save a cup of pasta water.


EGGPLANT POMODORO PASTA — 100 KITCHEN STORIES
ウェブ 2021年3月25日 Vegan. Can be made gluten free. Nut Free. Simple to make. Great everyday food and perfect for food boxes. A more satisfying version of the traditional …
From 100kitchenstories.com


HOW TO MAKE EGGPLANT POMODORO PASTA | EATINGWELL - YOUTUBE
ウェブ 2018年2月8日 This fresh and light vegetarian pasta recipe is packed with fresh summer veggies for a satisfying dinner you can feel good about.Subscribe to Eating Well: ht...
From youtube.com


SPICY NOODLES, MISO EGGPLANT, CHICKPEA CURRY: ADAM LIAW’S ...
ウェブ 2 日前 Spicy noodles, miso eggplant, chickpea curry: Adam Liaw’s easy meat-free recipes | Australian food and drink | The Guardian. Once you have the ready-made …
From theguardian.com


EGGPLANT POMODORO (VEGAN) RECIPES - EGGPLANT POMODORO ...
ウェブ eggplant pomodoro (vegan) recipes from the best food bloggers. eggplant pomodoro (vegan) recipes with photo and preparation instructions
From cookandpost.com


EGGPLANT POMODORO RECIPE | THE DOMESTIC GEEK - INSPIRED ...
ウェブ Ingredients. 1 lb dried spaghetti. 1 tbsp oil. 1 large eggplant, cut into 1/2 inch cubes. 1 yellow onion, diced. 2 cups halved cherry tomatoes. 3-4 garlic cloves, minced. 1/2 cup …
From inspiredentertainment.com


EGGPLANT POMODORO | VEGWEB.COM, THE WORLD'S LARGEST ...
ウェブ 1. Preheat oven to 400 degrees F, and coat a cookie sheet with foil. Combine mayonnaise and mustard in a bowl until well blended. 2. Coat each slice of eggplant with the …
From vegweb.com


LIGHTER VEGAN EGGPLANT PARMESAN (NO BREADCRUMBS!)
ウェブ 2023年6月7日 Yes and no. The Pomodoro sauce is already vegan, so check. The roasted or fried eggplant slices are also vegan, so check again. The only thing missing is how to make a cheezy, creamy, melted mozzarella top. FREE 7-Day Vegan Meal Plan. Subscribe to our …
From mypureplants.com


VEGAN “CHEESY” EGGPLANT POMODORO WITH KALE – THE ...
ウェブ 2020年3月9日 Place olive oil, onion, and eggplant in large skillet and sauté until eggplant begins to soften. Add tomatoes and capers. Continue to cook until tomatoes start to cook down. Add kale, salt, and pepper. Cook until kale is tender. Add
From theveganasana.com


20 DELICIOUS PLANT-BASED EGGPLANT RECIPES - MINIMALIST BAKER
ウェブ Make The Recipe. Dips. GF VG V DF NS. Smoky Harissa Eggplant Dip. 9-ingredient savory eggplant dip with smoked paprika and spicy harissa paste. A subtly spiced dip …
From minimalistbaker.com


VEGAN EGGPLANT RECIPES - 16 DELICIOUS IDEAS! - VEGAN HEAVEN
ウェブ 2019年2月27日 We’ve something for every taste! This round includes so many delicious vegan eggplant recipes! Here are some examples: dips (baba ganoush and chickpea …
From veganheaven.org


FOR YOUR VEGAN VALENTINE – LUCIOUS EGGPLANT …
ウェブ Eggplant Pomodoro Pasta is a colorful, flavorful dish you might like to try for Valentine’s Day or when you have guests for dinner on the weekend. The blend of The blend of This is the content of a top “slide down” tab.
From vegancooking.com


EGGPLANT POMODORO PASTA | PUNCHFORK
ウェブ 2016年6月3日 1 medium eggplant (about 1 pound), cut into 1/2-inch cubes 2 cloves garlic, minced 4 plum tomatoes, diced 1/4 cup chopped fresh parsley, or basil 0.33333334326744 cup chopped pitted green olives 12 ounces whole-wheat angel
From punchfork.com


10 TASTY VEGAN EGGPLANT RECIPES - HEALTHLINE
ウェブ 2021年2月5日 1. Vegan eggplant Parmesan. Eggplant Parmesan is one of the most popular ways to prepare eggplant, but it’s typically made with cheese and therefore not …
From healthline.com


GLUTEN-FREE VEGAN EGGPLANT PESTO POMODORO | REAL …
ウェブ 2013年5月20日 Gluten-free Vegan Eggplant Pesto Pomodoro Serves 4 Prep time: 10 minutes Cook time: 20 minutes Ingredients: 1 medium eggplant 2-7 cloves of garlic (depending on your taste preference) 1/2 small onion 1 can large can
From realnutritiousliving.com


VEGAN EGGPLANT ROLLATINI - PLANT BASED JESS
ウェブ 2023年1月8日 Healthy and hearty vegan comfort food recipe. Tasty recipe to eat more veggies, but that feels like eating pasta! Easy and fun to make, plus makes for a appetizing beautiful dish if serving to guests. High in plant-based protein and very satisfying, thanks to the dairy-free …
From plantbasedjess.com


THE CHEW: EGGPLANT POMODORO RECIPE - FOODUS - FOOD U SHARE
ウェブ 2015年10月14日 For the Pomodoro Sauce: In a large saute pan, add 1/4 C olive oil and put over medium heat. Add the onion, garlic, and then season with salt. Saute until the …
From foodus.com


XMARKET, BILLED AS LARGEST VEGAN FOOD HALL IN THE MIDWEST ...
ウェブ 1 日前 UPTOWN — A food hall with entirely plant-based options is opening this week in Uptown. After soft-launching last week, XMarket Food Hall, 804 W. Montrose Ave., is …
From blockclubchicago.org


VEGAN EGGPLANT PARMIGIANA | VEGAN RECIPES | SBS FOOD
ウェブ Pomodoro sauce 60 ml (¼ cup) olive oil 2 garlic cloves, peeled and smashed with a knife 700 ml tomato passata a small handful of basil leaves salt, to taste Eggplant 2 large eggplants
From sbs.com.au


Related Search