Couscous Stuffed Avocados Food

COUSCOUS-STUFFED AVOCADOS

Steps:

• Heat orange juice to boiling in 1-quart saucepan; remove from heat. Stir in couscous. Cover and let stand 5 minutes. Stir in carrot and onions.
• Divide couscous among 4 plates. Arrange avocado slices and orange sections around couscous.
• Drizzle salads with dressing. Sprinkle with nuts.

STUFFED AVOCADO

Steps:

• Cut avocados in half; remove pits and gently scoop out insides, leaving shell intact. Combine the avocados, scallions, cucumbers, radishes, tamari, oil, garlic, and add to shells. Top with yeast, sprouts and sesame meal.
• *Sesame Meal: Mix 1/2 cup of sesame seeds and 1/4 teaspoon salt, grind in nut or coffee grinder in 2 tablespoon increments.
• CURTIS' QUICK AVOCADO DRESSING
• In a blender place peeled avocado, add a pinch of chile powder, juice of one lime, salt and pepper, and add some nonfat yogurt. Thin with ice water if necessary. Blend to a pouring consistency. Serve over mesclun, pink grapefruit segments and diced red pepper.
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• Oxygen, or exposure to air is what causes your guacamole to turn brown. Making guacamole, or any avocado dish in advance make certain that you block out the air by making sure the surface of your dip is in contact with the plastic wrap.

CRABMEAT STUFFED AVOCADOS

Steps:

• Stuff avocado halves with canned or froxen crabmeat.
• Squeeze a little lime juice over top.
• Put a dollop of mayonnaise on top of each, and sprinkle with shredded hard-cooked egg yolks.
• Serve with you favorite dressing.
• This is really attractive if you pinwheel the avocados on a plate, with fresh cooked green beans in between and black olives around a small bowl of your favorite dressing in the center.