PRESSURE-COOKER PORK RIBS
When I was younger, my mom made these delicious pressure-cooker pork ribs for special Saturday dinners. Now I can prepare them on any weeknight! —Paula Zsiray, Logan, Utah
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Sprinkle ribs with onion salt, pepper and paprika. Select saute setting on a 3- or 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown meat on all sides; remove from pressure cooker. Add water to pressure cooker. Cook 30 seconds, stirring to loosen browned bits from pan. Press cancel. Whisk in remaining ingredients. Return ribs to pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally. If desired, skim fat and thicken cooking juices.
Nutrition Facts : Calories 417 calories, Fat 26g fat (8g saturated fat), Cholesterol 131mg cholesterol, Sodium 764mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 40g protein.
ELECTRIC PRESSURE COOKER PORK RIBS
Make Electric Pressure Cooker Pork Ribs for a fast, delicious, tender dish. Electric Pressure Cooker Port Ribs are tangy and sweet with BBQ sauce.
Provided by My Food and Family
Categories Recipes
Time 1h10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine dry seasonings. Remove and discard membranes from rib halves. (See tip.) Rub seasoning mixture onto both sides of rib halves.
- Add water to electric pressure cooker. Place trivet in pressure cooker; top with rib halves. Close and lock lid. Turn Pressure Release Valve to Sealing position.
- Cook 30 min. using HIGH PRESSURE COOK setting. When timer goes off, use Natural Pressure Release for 10 min., then do a Quick Pressure Release to release any remaining pressure. Meanwhile, heat oven to 450°F. Cover rimmed baking sheet with foil; spray with cooking spray.
- Turn off pressure cooker. Slowly remove lid. Transfer ribs to prepared baking sheet. Brush barbecue sauce onto both sides of rib halves.
- Bake 10 to 15 min. or until sauce is hot and bubbly.
Nutrition Facts : Calories 240, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 0.7924 g, Sugar 0 g, Protein 13 g
FAST PRESSURE COOKER RIBS
I make these for a fast freezer meal. Boneless ribs and barbeque sauce are done in 20 minutes. Serve how you want. I put them in separate meals and freeze for later.
Provided by Ryan
Categories Main Dish Recipes Rib Recipes
Time 41m
Yield 6
Number Of Ingredients 6
Steps:
- Season ribs with garlic powder, salt, and pepper.
- Place a layer of onion in the bottom of a pressure cooker. Add a layer of ribs. Repeat with remaining onion and ribs.
- Combine barbeque sauce and broth together in a bowl; pour over ribs in the pressure cooker.
- Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound, about 5 minutes. Adjust heat until regulator is gently rocking. Cook for 25 minutes. Transfer the pressure cooker to the sink; cool the pot with cold water for about 30 seconds to release pressure quickly.
Nutrition Facts : Calories 333.5 calories, Carbohydrate 32 g, Cholesterol 54.1 mg, Fat 14.4 g, Fiber 0.8 g, Protein 17.3 g, SaturatedFat 5.7 g, Sodium 1132.8 mg, Sugar 22.5 g
VIENNA COUNTRY-STYLE RIBS FOR PRESSURE COOKER
Adapted from Cooks.com to include ingredient quantities and add additional tips. A 4-quart pressure cooker can handle up to 2 1/2 pounds of country-style ribs, and a 6-quart model can handle 5 pounds. Read manual for pressure cooker to double check amount of liquid needed. According to USDA, 1/2 pound of raw country-style ribs is one serving, but most people will insist on 1 pound per person. Cooking time allows for build up of steam, cooking, and natural cooling down. Nutrition data exaggerates fat and sodium, as long as sauce is discarded after ribs are served.
Provided by KateL
Categories Pork
Time 50m
Yield 1 1/3 pounds cooked ribs, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Rub each piece of meat on all sides with prepared mustard. Sprinkle with (optional) salt, pepper, and paprika.
- Brown well on all sides in a pressure cooker or Dutch oven. (Use small amount butter).
- Removed browned ribs from cooker to drain for 2 minutes, and wipe cooker clean of remaining butter.
- Return browned and drained ribs to cooker. Add 1 large sliced onion. Add 1 cup or so of beer or water, or amount required by manufacturer of pressure cooker.
- Cover and cook in pressure cooker 15 minutes at 15 pounds pressure.
- Let pressure drop of its own accord.
- (Alternative to Pressure Cooker: cook slowly in Dutch oven 1 - 1 1/2 hours until very tender; thicken gravy slightly, use a little flour or cornstarch dissolved in water.).
- Serve ribs over cooked rice. Discard cooking sauce to lower sodium and fat nutritional values. Serves 4 according to USDA, but only 2 hungry adults.
Nutrition Facts : Calories 1026.5, Fat 62, SaturatedFat 11.8, Cholesterol 336.3, Sodium 648.4, Carbohydrate 14.2, Fiber 3, Sugar 3.6, Protein 90.9
PRESSURE-COOKER PORK RIBS
Enjoy melt-in-your-mouth ribs when you try this pressure cooker recipe shared by field editor Paula Zsiray of Logan, Utah. "When I was younger, my mom-Doris Stephenson-made these delicious spareribs for special Saturday dinners," says Paula.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle the ribs with the onion salt, pepper and paprika. In a pressure cooker, brown ribs in oil on all sides. Remove from the pressure cooker and drain. Return meat to the pressure cooker. Combine the remaining ingredients; pour over meat. , Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 15 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.) , Remove from the heat; allow pressure to drop on its own. Skim fat from sauce if necessary and serve with ribs if desired.
Nutrition Facts : Calories 402 calories, Fat 24g fat (8g saturated fat), Cholesterol 130mg cholesterol, Sodium 710mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 40g protein.
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