Country Cabbage Soup Food

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CABBAGE SOUP



Cabbage Soup image

This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 10 to 12 servings

Number Of Ingredients 14

2 tablespoons olive oil
8 ounces sliced button mushrooms
2 large yellow or white onion, chopped
1 bunch celery, grated (see Cook's Note)
3 carrots, grated
2 green peppers, stemmed, seeded and grated
2 cloves garlic, grated
Half a head green cabbage, shredded
2 tablespoons low-sodium soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
One 28-ounce can crushed tomatoes
4 cups low-sodium chicken broth

Steps:

  • Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
  • Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams

COUNTRY CABBAGE SOUP



Country Cabbage Soup image

My mother-in-law, who is a wonderful cook, has shared many terrific recipes with me, including this one. Beef and tomatoes go nicely with cabbage, onion and celery. - Vicky Catullo, Youngstown, Ohio

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 12-14 servings (3-1/4 quarts).

Number Of Ingredients 6

2 pounds ground beef
2 cans (28 ounces each) stewed tomatoes
1 medium head cabbage, shredded
2 large onions, chopped
6 celery ribs, chopped
Salt and pepper to taste

Steps:

  • In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the tomatoes, cabbage, onions and celery; bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes or until vegetables are tender. Stir in salt and pepper.

Nutrition Facts : Calories 144 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 172mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 13g protein.

COUNTRY CABBAGE SOUP



Country Cabbage Soup image

Make and share this Country Cabbage Soup recipe from Food.com.

Provided by daisygrl64

Categories     Lunch/Snacks

Time 55m

Yield 10-12 serving(s)

Number Of Ingredients 7

2 lbs ground beef
2 (28 ounce) cans stewed tomatoes
1 medium head cabbage, shredded
2 large onions, chopped
6 celery ribs, chopped
salt, to taste
black pepper, to taste

Steps:

  • in a large saucepan or Dutch oven cook beef over medium heat until no longer pink, drain.
  • add tomatoes, cabbage, onions, and celery, bring to a boil.
  • reduce heat, and simmer, uncovered for 25 minutes or until the vegetables are tender.
  • add salt and pepper to taste.

Nutrition Facts : Calories 277.4, Fat 14.1, SaturatedFat 5.4, Cholesterol 61.7, Sodium 475, Carbohydrate 19.4, Fiber 4.6, Sugar 12.5, Protein 20.2

COUNTRY CABBAGE SOUP RECIPE - (4.5/5)



Country Cabbage Soup Recipe - (4.5/5) image

Provided by Deak

Number Of Ingredients 10

1 pound ground beef
1 clove garlic, minced
2 1/2 ounces onion, chopped, 1 small
28-ounce can diced tomatoes
1 pound cabbage, chopped, 1/2 medium
3 stalks celery, coarsely chopped
2 cups chicken or beef broth
1 teaspoon beef bouillon granules
1 teaspoon salt, or to taste
1/2 teaspoon pepper, or to taste

Steps:

  • In a large soup pot, brown the ground beef, garlic and onion; drain. Add the tomatoes, cabbage, celery, broth, bouillon granules salt and pepper and bring to a boil. Simmer, uncovered, until the vegetables are tender, about 30 minutes. Adjust the seasonings to taste. Notes: The original recipe came from a little cookbook that my friend, Nancy, found in the supermarket checkout. The basic idea sounded good and easy, but I found that it needed a few tweaks. Even after making a few changes, I think it would lend itself to more perking up. It's very good, and my husband liked it a lot, but it's a bit on the bland side. I suspect that at least one ingredient was left out of the printed recipe because there was no liquid called for other than the tiny bit in the canned tomatoes. I added some broth, the garlic, bouillon and sweetener. The celery took the longest to cook so I think I might cook it along with the ground beef and onion to speed up the cooking time. The nice thing about this soup is how quick it is to throw together. Although I marked this soup as suitable for induction, I recommend sticking with a small serving because of the tomatoes.

COUNTRY CABBAGE



Country Cabbage image

Make and share this Country Cabbage recipe from Food.com.

Provided by Mysterygirl

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 slices bacon
1/2 cup chopped onion
1/2 cup chopped celery
1 cup green pepper, chopped
5 cups shredded cabbage
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1 (16 ounce) can tomatoes

Steps:

  • Fry bacon until crisp.
  • Remove from skillet, set aside.
  • In the same pan, add onions, celery and green pepper, cooking until tender, but not brown.
  • Add cabbage, sugar, salt, pepper and tomatos.
  • Bring to a boil, reduce heat to medium low.
  • Cover and cook 5-8 minutes.
  • Top with crumbled bacon and serve.

MOM'S CABBAGE SOUP



Mom's Cabbage Soup image

On rainy days, I often want comfort food-something to warm my belly and my soul! This very easy cabbage soup recipe is something my mother would make for me on days just like this. Her version has a ham hock, but you can use kielbasa instead, or go no-meat, the way I did.

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 large onion, chopped
4 stalks celery, chopped
1 cup chopped carrots (from 4 medium carrots, peeled)
2 cloves garlic, minced
Kosher salt and freshly ground pepper
Crushed red pepper flakes
Handful fresh cherry tomatoes, halved (about 10 small cherry tomatoes)
One 28-ounce can diced tomatoes
64 ounces vegetable stock (2 quarts) (8 cups), plus more if desired
1 medium head cabbage, cored and chopped (about 1 3/4 pounds)
One 15-ounce can cannellini beans, drained and rinsed
1/2 cup chopped fresh flat-leaf parsley
1 loaf your favorite French bread, sliced on the diagonal
Olive oil, for brushing and drizzling
Minced garlic, for topping (optional)
Flaky or crystal sea salt, for sprinkling

Steps:

  • For the soup: Heat the olive oil in a stockpot over medium heat. Add the onion, celery, carrots and garlic and cook, stirring often, until the onions are translucent (not browned), about 8 minutes. Add salt, black pepper and crushed red pepper flakes to your desired preference. Then stir in the fresh tomatoes, canned tomatoes and vegetable stock and bring the entire mixture to a boil.
  • Once boiling, stir in the cabbage and beans and keep it simmering, stirring occasionally, until the cabbage is tender, 35 to 40 minutes. Add more stock or water if you prefer more liquid and taste and season with more salt and pepper, if necessary. When finished, sprinkle over and stir in the parsley for color and flavor.
  • Ladle the soup into bowls and serve with crostini or garlic bread, if desired.
  • For the crostini: Preheat your oven to 350 degrees F.
  • Place the bread slices on a baking sheet. Brush the tops with olive oil. You can also smear minced garlic over the top, if desired.
  • Bake until crunchy and golden brown, 15 to 20 minutes. Take the crostini out of the oven, drizzle the tops with olive oil and sprinkle sea salt over the top.

HEARTY COUNTRY HAM AND CABBAGE SOUP



Hearty Country Ham and Cabbage Soup image

This is a quick and easy comfort food, a meal in a bowl, that is ideal for cold winter evenings.

Provided by pjspring

Time 1h5m

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
1 medium yellow onion, halved and thinly sliced
8 ounces country ham slices, diced
1 (32 fluid ounce) container chicken stock
1 ½ pounds red potatoes with skin, cut into small cubes
4 sprigs fresh thyme
½ large head Savoy cabbage, cored and cut into 1-inch squares
1 teaspoon cornstarch, or more to taste
2 teaspoons water
salt and freshly ground black pepper to taste

Steps:

  • Heat oil in a large, heavy-bottomed pan. Add onion and fry until soft, about 5 minutes. Add country ham and cook for 3 to 4 minutes. Add chicken stock and potatoes; make sure potatoes are completely covered by the stock. Throw in thyme sprigs and bring to a boil.
  • Reduce heat and simmer until potatoes are soft, about 20 minutes. Remove and discard thyme sprigs. Add cabbage and mix well; the liquid no longer needs to cover the cabbage-potato mix. Bring back to a boil.
  • Cover and reduce heat; simmer until the thickest parts of the cabbage are softened, 5 to 10 more minutes. Taste, then season with salt and pepper if needed.
  • Mix water and cornstarch in a small bowl and add slowly to the soup. Mix well and cook until soup is about the consistency of heavy cream or desired thickness; it should not be too thick. Cook for 2 to 3 more minutes before serving.

Nutrition Facts : Calories 383.3 calories, Carbohydrate 47.6 g, Cholesterol 40.4 mg, Fat 13 g, Fiber 12.1 g, Protein 24.5 g, SaturatedFat 3.1 g, Sodium 2265.4 mg, Sugar 6.8 g

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