Pepper Pork Pockets Food

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PEPPERED PORK PITAS



Peppered Pork Pitas image

The combination of tender pork and sweet red peppers in these sandwiches will appeal to the whole family. Sometimes I also add caramelized onions. The sandwiches are especially good with garlic mayo. Have fun experimenting with your own variations. -Katherine White, Clemmons, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 pound boneless pork loin chops, cut into thin strips
1 tablespoon olive oil
2 teaspoons coarsely ground pepper
2 garlic cloves, minced
1 jar (12 ounces) roasted sweet red peppers, drained and julienned
4 whole pita breads, warmed
Optional: Garlic mayonnaise and torn leaf lettuce

Steps:

  • In a small bowl, combine pork, oil, pepper and garlic; toss to coat. Place a large skillet over medium-high heat. Add pork mixture; cook and stir until no longer pink. Stir in red peppers; heat through. Serve on pita breads. Top with mayonnaise and lettuce if desired.

Nutrition Facts : Calories 380 calories, Fat 11g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 665mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

SKILLET PORK AND PEPPERS



Skillet Pork and Peppers image

This one-pan dish has flavors reminiscent of the Italian-American classic sausage-and-peppers, but is much lighter. We've swapped the typical sausage for lean and juicy pork tenderloin and added pickled pepperoncini for zip.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 large pork tenderloin (about 11/2 pounds), trimmed
Kosher salt
3 tablespoons extra-virgin olive oil
1 small onion, thickly sliced
2 red and/or yellow bell peppers, sliced into wide strips
6 cloves garlic, smashed
16 fresh sage leaves
2 tablespoons tomato paste
1/4 cup sliced pickled pepperoncini, plus 2 teaspoons liquid from the jar
1/3 cup dry white wine
2/3 cup low-sodium chicken broth
1/4 cup grated Parmesan

Steps:

  • Preheat the broiler. Slice the pork on an angle into 1-inch-thick pieces; season with salt. Heat a large ovenproof skillet over medium-high heat; add 1 tablespoon olive oil. Add the onion and bell peppers; season with 1/2 teaspoon salt and cook until the vegetables are crisp-tender and slightly browned, 4 to 6 minutes. Transfer to a plate.
  • Add the remaining 2 tablespoons oil to the skillet. Add the pork and sear over high heat until browned, 2 to 4 minutes per side. Transfer the pork to the plate with the onion and peppers.
  • Reduce the heat to medium and add the garlic, sage and tomato paste to the skillet. Cook, stirring, until the tomato paste turns brick-red, about 1 minute. Add the pepperoncini slices and their liquid, then pour in the wine and bring to a boil, scraping up any browned bits with a wooden spoon or spatula. Add the broth and return to a simmer. Arrange the pork in a single layer in the skillet; add the onion and peppers and sprinkle with cheese. Transfer to the oven and broil until the pork is cooked through, 4 to 7 minutes.
  • Photography by Antonis Achilleos

Nutrition Facts : Calories 380, Fat 18 grams, SaturatedFat 4.4 grams, Cholesterol 115 milligrams, Sodium 586 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 40 grams

BRAISED PORK AND VEGGIE POCKETS



Braised Pork and Veggie Pockets image

Provided by Trisha Yearwood

Categories     main-dish

Time 3h25m

Yield 24 servings

Number Of Ingredients 27

1 tablespoon kosher salt
1 1/2 teaspoons chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground mustard
1 1/2 teaspoons ground sage
1 1/2 teaspoons sweet smoked paprika
1/2 teaspoon ground cinnamon
1/2 teaspoon freshly cracked black pepper
1 1/2 pounds boneless pork shoulder
2 tablespoons vegetable oil
1 red onion, cut into sixths
1 navel orange, quartered
3 cups sweet tea
5 ounces frozen spinach, thawed
Half of a 15.5-ounce can black beans, drained and rinsed
5 ounces frozen corn, thawed
1 cup shredded pepper jack cheese
1 cup shredded extra-sharp Cheddar
1/2 cup pickled jalapenos, chopped
2 tablespoons chopped fresh cilantro
1 tablespoon kosher salt
2 teaspoons freshly cracked black pepper
1 scallion, chopped
1/2 red bell pepper, cut into small dice (about 1 cup)
Four 15-ounce boxes refrigerated rolled pie crusts
All-purpose flour, for dusting
1 large egg, beaten

Steps:

  • For the pork: Preheat the oven to 350 degrees F.
  • In a small mixing bowl, combine the salt, chili powder, cumin, mustard, sage, paprika, cinnamon and cracked black pepper. Massage the pork shoulder all over with the dry rub.
  • Place a large Dutch oven over high heat. Add the oil and heat until shimmering. Put the pork shoulder in the pot and sear on all sides until golden brown, about 4 minutes per side. Set the pork aside.
  • Reduce the heat to medium and add the red onion and orange to the pot. Cook, stirring, until the orange edges are caramelized, about 6 minutes. Put the pork back in and pour in the sweet tea. The tea should cover about two-thirds of the pork; it should not be fully submerged. Cover the pot with a lid. Oven-braise the pork, turning it over halfway through the cooking time, until fork-tender, about 2 hours.
  • For the pockets: Meanwhile, assemble the vegetable filling. Squeeze the spinach to remove all of the moisture. Use your fingers to break up the spinach as you sprinkle it into a large mixing bowl. Add the black beans, corn, pepper jack, Cheddar, pickled jalapenos, cilantro, salt, black pepper, scallion and bell pepper. Stir thoroughly to combine.
  • Remove the pork from the pot and discard the cooking liquid. Using 2 forks, shred the pork into bite-size chunks, making sure to discard any fatty pieces. Add the pork to the vegetable filling and toss to combine.
  • Line 2 baking sheets with parchment paper. Spread 2 rounds of pie crust dough onto a surface lightly dusted with flour. Place six 1/4-cup mounds of filling onto the first round of pie dough, leaving space in between each mound. Lay the second round of dough directly on top of the mounds. Using a pizza cutter, make slices in the dough to separate each mound and form a triangular pocket.
  • Working with one triangle at a time, press the tip of a fork along the edges to seal the pocket on all 3 sides. Place the sealed pocket on one of the parchment-lined baking sheets. Continue with the remaining dough and filling. Brush the triangles with the beaten egg to ensure even browning. Bake until golden brown and crispy, 25 to 30 minutes. Serve warm.

PEPPER PORK POCKETS



Pepper Pork Pockets image

Make and share this Pepper Pork Pockets recipe from Food.com.

Provided by Elcowgirl

Categories     Pork

Time 25m

Yield 3 serving(s)

Number Of Ingredients 10

1 lb boneless pork loin chop, cut into 2-inch strips
1 teaspoon pepper
1/2 teaspoon salt
1 tablespoon olive oil
1 (7 ounce) jar roasted sweet red peppers, drained and coarsely chopped
1/2 cup mayonnaise
2 tablespoons milk
1 teaspoon garlic, minced
6 lettuce leaves
3 (6 inch) pita breads, halved and warmed

Steps:

  • Sprinkle pork with pepper and salt, in a large skillet, saute pork in oil until juices run clear.
  • Add red peppers; cook and stir until heated through. Remove from theheat.
  • In a large bowl, combine the mayonnaise, milk andgarlic.
  • Spoon pork misture into lettuce-lined pita halves.
  • Drizzle with dressing.

Nutrition Facts : Calories 559.8, Fat 27.7, SaturatedFat 5.9, Cholesterol 97.8, Sodium 1180.6, Carbohydrate 39.3, Fiber 3.1, Sugar 6.2, Protein 38.2

PORK AND PEPPER STIR-FRY



Pork and Pepper Stir-fry image

This pork and pepper stir-fry recipe is a quick dish to put together with any cut of pork shoulder or pork loin (or even an odd pork chop).

Provided by Sarah

Categories     Pork

Time 20m

Number Of Ingredients 14

8 ounces pork shoulder or loin ((cut into thin strips))
1 tablespoon water
1 teaspoon cornstarch
2 teaspoons vegetable oil
1 teaspoon Shaoxing wine
1 teaspoon oyster sauce
1 teaspoon light soy sauce
6 long hot green peppers ((6 peppers = 10-12 ounces/280-340g))
2 slices ginger
3 cloves garlic ((thinly sliced))
2 tablespoons vegetable oil
1 tablespoon Shaoxing wine
1/2 teaspoon sugar
1/2 teaspoon dark soy sauce

Steps:

  • In a bowl, combine the thin strips of pork, water, cornstarch, oil, Shaoxing wine, oyster sauce and light soy sauce. Mix well and set aside while you prepare the other ingredients.
  • De-seed the peppers, and thinly slice them on a diagonal. Prepare your ginger and garlic.
  • Heat your wok over high heat until smoking. Add 1 tablespoon of oil, and then add the pork. Stir-fry for 2-3 minutes, until the pork is lightly browned around the edges. Remove the pork from the wok and set aside.
  • Over medium-high heat, add another tablespoon of oil, along with the ginger, garlic, and peppers, and fry for 30 seconds to 1 minute. The peppers should be beginning to blister from the heat, but control the heat to avoid burning the garlic! Add the Shaoxing wine to deglaze the wok. Stir for another 10 seconds.
  • Add the pork back to the wok along with the sugar and dark soy sauce. Stir-fry for another few seconds over high heat, and serve.

Nutrition Facts : Calories 110 kcal, Carbohydrate 7 g, Protein 13 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 420 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 2 g, ServingSize 1 serving

MEDITERRANEAN PORK AND PITA POCKETS



Mediterranean Pork and Pita Pockets image

This is a very simple spicy stir-fry recipe based on similar dishes from several Mediterranean countries. It is healthy, economical, easy and quick to make in a Wok or Karhai. My kids have adored it since they were toddlers, and that was many years ago! The accuracy of amounts does not matter but keep the ratios about the same though. Use fresh lean and tender Pork. Experiment! That's what cooking is about

Provided by Chilli Prawn

Categories     One Dish Meal

Time 40m

Yield 6-12 Piockets, 4 serving(s)

Number Of Ingredients 16

1 lb pork
2 -4 fresh chili peppers
2 red capsicums
1 yellow capsicum
1 green capsicum
2 large Spanish onions
2 -3 large fresh tomatoes
4 -6 garlic cloves
2 cm fresh ginger
6 -12 drops Tabasco sauce
1 1/2 tablespoons coriander powder
1 tablespoon lemon juice
1/2 teaspoon sea salt
1/4 teaspoon black pepper
6 -12 tablespoons olive oil or 6 -12 tablespoons peanut oil
6 -12 pita breads

Steps:

  • Slice the pork into 1 cm strips. Mince the ginger and garlic, mix with the lemon juice, sea salt, and ground coriander. Put in fridge for about half an hour; longer if you like.
  • Slice onions and capsicums in to strips about 1/2 cm wide. Slice chilies finely and put all in a bowl for later.
  • Heat oil to medium hot and add a few strips of pork and cook (in batches) until they just start to brown at the edges (about a minute). As each batch browns remove it and put in to a bowl to relax.
  • Now cook the onions in remaining oil (add more oil if you need to) until the onions begin to soften and become slightly transparent. This takes about a minute, so don't overcook them as they will be cooked more later.
  • Remove and mix well with the pork strips.
  • Fry the capsicum and chili strips for about minute, add the roughly chopped tomatoes, and cook for about 30 seconds on high heat.
  • Now add the pork and onions to this mixture, add Tabasco, and bring back to full heat.
  • Check seasoning and add more salt and pepper if you need to. You can also add more Tabasco if you like it hotter. Garnish with a little chopped coriander leaves (cilantro) if you wish. Keep the dish warm while you do the Pitas.
  • Heat pitas and slice open on one side.
  • Serve the pork mixture in a bowl and let each person stuff their own pita. If it is anything like our house you will be checking how many each person has had! I can never make enough of this dish.

Nutrition Facts : Calories 765.3, Fat 33, SaturatedFat 7, Cholesterol 97.5, Sodium 857.9, Carbohydrate 72.9, Fiber 6.8, Sugar 11.3, Protein 45

MOO SHU PORK PATTY POCKETS



Moo Shu Pork Patty Pockets image

This recipe is from Rachael Ray's 30-minute meals. To decrease the preparation time even further, grill the patties for 7 minutes on a George Foreman grill and microwave the tortillas for 25 seconds to heat them.

Provided by Mercy

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb ground pork
2 cups shredded cabbage (1/2 a 16-ounce package cole slaw mix)
1 dash ground cayenne pepper
2 cloves garlic, minced
8 gingersnap cookies, finely ground
1/4 cup tamari or 1/4 cup soy sauce
1 tablespoon vegetable oil
6 12-inch flour tortillas
1 cup hoisin sauce
2 cups shredded cabbage
shredded carrot
fresh bean sprout
thinly sliced scallions or your favorite raw vegetables, shredded

Steps:

  • Combine the pork, cabbage, cayenne pepper, garlic, gingersnap cookies, and soy sauce in a bowl and form mixture into patties.
  • Heat a large, nonstick skillet over medium high heat and add vegetable oil to the pan.
  • Cook the pork patties 7 minutes on each side.
  • Heat tortillas on a nonstick surface over high heat for 30 seconds on each side.
  • Paint the tortillas with hoisin sauce, leaving a 1-inch rim from edge.
  • Pile shredded mixed veggies in center of tortilla and top with cooked pork patty.
  • Fold the tortilla up on all four sides and wrap burger in a square package.
  • Invert pork pocket and cut on diagonal.

Nutrition Facts : Calories 1129.6, Fat 43.9, SaturatedFat 13.2, Cholesterol 108.6, Sodium 3313.9, Carbohydrate 132.2, Fiber 9.2, Sugar 26.4, Protein 49.2

ASIAN PORK POCKETS



Asian Pork Pockets image

This was one of the dishes I experimented with for the Pillsbury Bake-off. We thought it was great and everyone I served it to loved it. A favorite for any gatherings especially a Super Bowl party.

Provided by George Levinthal

Categories     Meat Appetizers

Time 55m

Number Of Ingredients 12

1 lb ground pork
1 tsp salt
1/2 tsp pepper
1-1/4 Tbsp minced garlic
1-1/2 Tbsp minced ginger
1/2 c green onions, cut into 1/2" pieces
1/2 c chopped broccoli
1/2 c chopped water chestnuts
1 to 2 Tbsp sirracha
1/2 c hoisen sauce, divided
4 pkg crescent roll dough, 8 oz. each
2 c sweet & sour dipping sauce

Steps:

  • 1. Pre-heat oven to 375 deg. F.
  • 2. Heat a 12", non-stick sauté pan to medium high. Break-up the ground pork into the pan and season with ¼ teaspoon kosher or sea salt and ½ teaspoon black pepper. Cook for 3 to 4 minutes until the pork is beginning to brown.
  • 3. Lower the heat to medium, add the garlic and ginger and continue to cook for another 2 to 3 minutes, stirring occasionally.
  • 4. As the pork is cooking, add all of the vegetables into the pork mixture and add the Sirracha sauce. Continue to cook until the vegetables are cooked through but still a little crunchy, about 4 to 5 minutes. Remove from the heat.
  • 5. On a lightly floured surface, open one roll of Crescent Roll dough at a time, and separate into 8 individual triangles. Brush a little of the hoisen sauce on each triangle. Spoon 1-1/2 to 2 tablespoons of the pork mixture onto the middle of each triangle. Because not all of the triangles are of equal size the amount will vary slightly. Turn up the long, flat edge slightly and then bring up the pointed ends to the middle and pinch together.
  • 6. Repeat the process with the other three tubes of dough.
  • 7. Place all of the filled triangles on two 12" x 17" cookie sheets sprayed with non-stick cooking spray and bake for 15 minutes until they are golden brown.
  • 8. Remove from the oven and let cool for 5 minutes. Serve with the dipping sauce.

PORK CHOP POCKETS



Pork Chop Pockets image

Make and share this Pork Chop Pockets recipe from Food.com.

Provided by MizEmerilLagasse

Categories     One Dish Meal

Time 40m

Yield 2 pockets

Number Of Ingredients 6

2 thick pork loin chops with bone
2 slices onions (slices that make rings)
1 red bell pepper, cut into rings
8 cremini mushrooms, cleaned and sliced
4 cloves garlic, crushed
1 teaspoon seasoning salt

Steps:

  • Preheat oven or grill to 350F, cut 4 1 1/2 feet long pieces of foil and place a pork chop in the center of two.
  • Top evenly with the onions, peppers, mushrooms, and garlic.
  • Sprinkle with the seasoning salt (1 teaspoon per pocket).
  • Lay the other two pieces of foil on top with the first two and tightly roll the edges in.
  • Poke 2 holes in the tops of each bag and bake or grill for 30 minutes.

Nutrition Facts : Calories 199.6, Fat 8.5, SaturatedFat 2.9, Cholesterol 64, Sodium 73, Carbohydrate 9.3, Fiber 1.9, Sugar 4.1, Protein 21.8

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