Cottage Cheese Onion Muffins Food

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COTTAGE CHEESE BREAKFAST MUFFINS



Cottage Cheese Breakfast Muffins image

Lactaid® cottage cheese, eggs, diced green chilies and sweet peppers combine for protein-packed breakfast muffins.

Provided by Lactaid

Categories     Trusted Brands: Recipes and Tips     LACTAID®

Time 30m

Yield 4

Number Of Ingredients 8

Non-stick cooking spray
4 large eggs
1 cup LACTAID® Cottage Cheese
1 (4 ounce) can diced green chilies
2 green onions, diced
½ cup diced sweet bell peppers
⅛ teaspoon salt
⅛ teaspoon pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 12-cup muffin tin with cooking spray.
  • Beat eggs until thoroughly combined. Stir in cottage cheese, diced green chilies, green onions, sweet bell peppers, salt and pepper. Stir to combine. Pour mixture into prepared muffin tin.
  • Bake in preheated oven until set, 15 to 20 minutes.
  • Loosen muffins from the muffin tin while still hot.

Nutrition Facts : Calories 124.3 calories, Carbohydrate 6.8 g, Cholesterol 191 mg, Fat 5.6 g, Fiber 0.9 g, Protein 12.8 g, SaturatedFat 1.8 g, Sodium 662.9 mg, Sugar 1.9 g

BROCCOLI CHEESE EGG MUFFINS



Broccoli Cheese Egg Muffins image

Broccoli Cheese Egg Muffins are fluffy inside, with golden cheese crust on top and are perfect for meal prep!

Provided by Olena Osipov

Categories     Breakfast

Time 40m

Number Of Ingredients 13

3 large eggs
1 1/2 cups egg whites
1/2 cup cottage cheese (or 1/4 cup crumbled feta)
1/4 cup any melting cheese (shredded)
1 tbsp onion or garlic powder
1/2 tsp salt
1/2 tsp ground black pepper
1/8 tsp red pepper flakes
1 cup cooked quinoa
2 cups broccoli (coarsely chopped)
1/2 cup parsley or dill (finely chopped)
2 green onion sprigs (finely chopped)
Cooking spray (I use Misto)

Steps:

  • Preheat oven to 350 degrees F and place unbleached muffin liners into a 12 muffin tin and spray with cooking spray. Alternatively, you could use silicone muffin tin.
  • In a large mixing bowl, whisk eggs and egg whites for 30 seconds. Add cottage cheese, mozzarella cheese, onion or garlic powder, salt, pepper, red pepper flakes and stir to combine. Add quinoa, broccoli, parsley and green onions, and mix.
  • Fill each muffin with egg mixture 3/4 full and sprinkle with extra mozzarella cheese on top (optional). Bake for 20 minutes and then broil until golden brown crust appears (optional).
  • Remove from the oven and let cool about 10 minutes. Serve hot or cold.

Nutrition Facts : ServingSize 1 muffin, Calories 93 kcal, Sugar 1 g, Sodium 199 mg, Fat 5 g, SaturatedFat 2 g, Carbohydrate 6 g, Fiber 1 g, Protein 7 g, Cholesterol 127 mg

GLUTEN-FREE COTTAGE CHEESE MUFFINS



Gluten-free cottage cheese muffins image

Savoury muffins are amazing things, and this recipe is light and moreish, with that lovely sweet hit from the tomatoes. And gluten-free too!

Provided by Anna Jones

Categories     Snacks     Jamie Magazine     Muffin     Baking

Time 45m

Yield 12

Number Of Ingredients 9

150 g whole blanched almonds
225 g plain cottage cheese
100 g gluten-free flour
100 g sun-dried tomatoes, (or semi-dried tomatoes), drained
1 teaspoon gluten-free baking powder
75 g Parmesan cheese
a few sprigs of fresh thyme
4 large free-range eggs
3 tablespoons vegetable oil, (or other light oil)

Steps:

  • Preheat the oven to 200°C/400°F/gas 6. Line a 12-hole muffin pan with a double layer of paper cases.
  • Whiz the almonds in a food processor until really fine, then put in a bowl with the cottage cheese, flour, sun-dried tomatoes and baking powder. Grate in most of the Parmesan and pick in most of the thyme leaves.
  • Lightly beat the eggs and add with the oil and 1 tablespoon of water. Season then lightly combine.
  • Spoon the batter into the cases and grate over the remaining Parmesan and pick over the remaining thyme leaves.
  • Bake for 30 to 35 minutes, or until risen and golden brown. Serve while warm or at room temperature.

Nutrition Facts : Calories 263 calories, Fat 19.4 g fat, SaturatedFat 4.1 g saturated fat, Protein 11 g protein, Carbohydrate 10.3 g carbohydrate, Sugar 2.9 g sugar, Sodium 0 g salt, Fiber 0 g fibre

COTTAGE CHEESE ONION MUFFINS



Cottage Cheese Onion Muffins image

This recipe comes from The Original Vidalia Onion Cookbook that I received years ago with a gift box of Vidalia onions. While I haven't made these muffins yet, I love muffins and this sounds like something that would be great with a steak dinner. I'm posting it here since I always forget to dig through my cookbooks now that there are so many great recipes online.

Provided by karen

Categories     Quick Breads

Time 25m

Yield 18 muffins, 9 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
2 tablespoons sugar
3 tablespoons baking soda
2 tablespoons vidalia onions, chopped
3 tablespoons butter, melted
1 tablespoon chives
2 eggs, beaten
3/4 cup milk
1 cup small curd cottage cheese

Steps:

  • Preheat oven to 400 degrees.
  • Coat muffin tins with cooking spray.
  • Sift together flour, sugar and baking soda. Then add remaining ingredients, one at at time, in the order listed in the ingredients. Stir to incorporate each before adding the next.
  • Fill muffin tins 1/2 full and bake for 15-20 minutes.
  • Cool a few minutes before removing from muffin pan.
  • Serve with butter.

CHEESE AND ONION MUFFINS



Cheese and Onion Muffins image

Looking for the best Cheese and Onion Muffins? Our quick & easy savoury muffin recipe features cheddar, parmesan and caramelized onions.

Provided by Andrew Dobson

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 11

1 tbsp Butter
1 cup Vidalia Onion (chopped)
1 1/2 cups All purpose flour
1 tbsp baking powder
1 tbsp White sugar
1 tbsp Onion powder
1 cup Milk
1 Egg
1/4 cup Canola oil
1 cup Cheddar cheese (grated)
1 cup Parmesan cheese (grated)

Steps:

  • Preheat oven to 375 F.
  • In a non-stick skillet over medium heat stir butter and chopped onion. Sauté for 10-15 minutes until lightly browned.
  • In a large mixing bowl mix all dry ingredients together and stir in cheddar cheese and 1/2 cup of parmesan.
  • Beat egg, milk, oil and caramelized onions into a separate bowl and add to dry ingredients. Fold gently until just combined.
  • Spoon Cheese and Onion Muffins into well-greased cups. Sprinkle the top of each muffin with remaining 1/2 cup parmesan cheese then bake for 15-20 minutes.

Nutrition Facts : Fat 13.7 g, Fiber 0.8 g, Calories 237 kcal, SaturatedFat 5.4 g, Cholesterol 39 mg, Sugar 3.2 g, Carbohydrate 19.5 g, Sodium 234 mg, Protein 9.3 g, ServingSize 1 serving

30+ COTTAGE CHEESE RECIPES (+WHIPPED COTTAGE CHEESE DIP)



30+ Cottage Cheese Recipes (+Whipped Cottage Cheese Dip) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Appetizer     Main Course     Side Dish

Time 33m

Number Of Ingredients 8

1 Tbsp. lemon juice
1 diced garlic clove
1.5 cups cottage cheese
1 Tbsp. chopped dill
1/2 tsp. oregano
3 Tbsp. low-fat milk
2 Tbsp. chopped green onions
Black pepper and sea salt to taste

Steps:

  • Chop the garlic.
  • Add all of the ingredients to a food processor and blend until smooth.

Nutrition Facts : Calories 235 kcal, ServingSize 1 serving

COTTAGE CHEESE AND DILL MUFFINS



Cottage Cheese and Dill Muffins image

Make and share this Cottage Cheese and Dill Muffins recipe from Food.com.

Provided by Michelle Berteig

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

2 cups flour
1 tablespoon sugar
2 1/2 teaspoons baking powder
1 1/2 teaspoons dried dill
1/2 teaspoon salt
1/2 teaspoon pepper
1 egg
1 cup small curd cottage cheese (8 oz. container)
1/2 cup milk
4 tablespoons melted butter
1 1/2 tablespoons coarsely grated onions

Steps:

  • Heat oven to 400 degrees F.
  • Line muffin cups with liners.
  • Mix flour, sugar, baking powder, dillweed, salt and pepper in a large bowl.
  • In another bowl, beat egg and mix in cottage cheese, melted butter. milk and onion. Pour over dry ingredients and mix just until blended.
  • Scoop batter into baking cups.
  • Bake 15 to 20 minutes or until springy to the touch in the center. Cool completely.

Nutrition Facts : Calories 146.2, Fat 5.6, SaturatedFat 3.1, Cholesterol 30.3, Sodium 286.2, Carbohydrate 18.6, Fiber 0.6, Sugar 1.7, Protein 5.2

MARY BERRY'S CHEESY MUFFINS



Mary Berry's cheesy muffins image

Mary Berry's quick savoury muffins are superb with soup, salads or for eating on the go. The cheese is lovely and oozy if you serve them warm. Eaten cold, they are still fragrant, with a nice saltiness from the cheese and olives. For this recipe you will need a 12-hole muffin tin and muffin cases.

Provided by Mary Berry

Categories     Cakes and baking

Yield Serves 12

Number Of Ingredients 10

275g/9¾oz self-raising flour
1 tsp baking powder
½ tsp salt
50g/1¾oz butter, melted
1 large free-range egg, beaten
250ml/9fl oz milk
75g/2⅓oz Gruyère cheese, grated
bunch of basil, leaves only, chopped
75g/2⅓oz pitted black olives, chopped
2 tbsp sun-dried tomato paste

Steps:

  • Preheat the oven to 200C/180C Fan/Gas 6 and line a 12-hole muffin tin with muffin cases.
  • Measure the flour, baking powder and salt into a large bowl. Mix the butter, egg and milk together in a jug.
  • Add the cheese, basil and olives to the bowl of dry ingredients and mix well. Pour in the wet ingredients and gently stir everything together using a fork. Loosely swirl in the sun-dried tomato paste to give a rippled effect through the batter.
  • Divide the mixture between the cases and bake in the oven for 18-20 minutes, or until well risen and lightly golden brown.
  • Remove from the oven and allow to cool slightly. Serve warm or cold.

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