Cottage Cheese Egg And Ham Muffins Food

COTTAGE CHEESE, EGG, AND HAM MUFFINS

Steps:

• 1. Mix the flour, baking powder and salt in large bowl and set aside. Mix the cottage cheese, eggs, oil and milk in another large bowl.
• 2. Fold the ham, Cheddar cheese and green onions into the cottage cheese mixture. Stir the wet mixture into the dry ingredients until moistened.
• 3. Spray 12 nonstick muffin cups very well with nonstick spray. Fill each muffin cup 2/3 full with batter. Bake in a preheated 375F oven 20 to 25 minutes or until the muffins are golden brown on top and toothpick inserted in center comes out clean.
• 4. Serve up with breakfast or eat as a meal by itself.
• 5. *Muffins can be made ahead and reheated. Weight Watcher value: 4 pts

HAM AND CHEESE EGG MUFFINS

Steps:

• Preheat your oven to 350 degrees. Spray a muffin tin heavily with cooking spray. (Please note that a silicon muffin tin works best.) Set aside.
• In a large bowl, whisk together the eggs, milk, and spices.
• Stir in 1/2 cup of the shredded cheddar cheese, ham, and the green onions.
• Fill the muffin tins. Top with the reaming 1/4 cup cheese.
• Bake for 25 to 30 minutes or until the eggs pull away from the side of the muffin tin and are set in the middle.
• Store leftovers in the refrigerator for up to four days. Read here on how to freeze and reheat egg muffins.

HAM AND CHEDDAR MUFFINS

Steps:

• Preheat oven to 375° and lightly grease 12 muffin cups.
• Sauté onion in butter until soft.
• In a bowl, combine flour, baking powder, salt, pepper and garlic powder.
• In another bowl, combine eggs, milk and mustard. Add the sautéed onion, ham and cheese.
• Stir the wet mixture into the dry mixture just until moistened, don't over stir!
• Spoon batter into prepared muffin pans and bake in preheated oven for 25-30 minutes. Enjoy!

COTTAGE CHEESE AND EGG MUFFINS WITH CHEDDAR

Steps:

• Preheat oven to 400°F.
• In mixing bowl, combine cottage cheese, parmesan, flour, flaxseed meal, baking powder, salt, egg beaters, and water. Mix until well combined, then gently stir in ham, sharp cheddar, and green onions.
• Spray muffin cups with non-stick spray or olive oil, or spray foil muffin cups.
• Divide batter between six muffin cups.
• Bake muffins 25-30 minutes or until lightly browned on top and set. (If you're going to be microwaving later, bake for 25 minutes; if eating immediately, bake for 30 minutes.).
• Muffins can be refrigerated and reheated in microwave. Be careful not to microwave too long or they will get tough.