Costa Rican Gallo Pinto Black Beans Rice Food

COSTA RICAN GALLO PINTO ( BLACK BEANS & RICE)

Costa Rican Gallo Pinto ( Black Beans & Rice) image

Make and share this Costa Rican Gallo Pinto ( Black Beans & Rice) recipe from Food.com.

Provided by Bergy

Categories Lunch/Snacks

Time 17m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

3 cups day old cooked rice
2 cups cooked black beans (canned are ok)
2 tablespoons onions, finely chopped
1 tablespoon sweet bell pepper, finely chopped
2 tablespoons coriander, finely chopped
3 strips bacon, chopped,cooked,drained & crumbled
1 tablespoon oil
1/2 tablespoon Worcestershire sauce
1/2 tablespoon Tabasco sauce (or more)

Steps:

Saute the onions& pepper in the oil.
Add beans& cook 2 minutes longer.
Add the rice& stir together, cook 3 minutes.
Add worcestershire, tabasco & coriander, mix well.
Garnish with bacon bits.
If you want garnish with sour cream.

COSTA RICAN BREAKFAST BOWL (GALLO PINTO)

Costa Rican Breakfast Bowl (Gallo Pinto) image

Leftover rice and canned black beans makes this recipe quick and easy to throw together at the start the day.

Provided by Darshana Thacker

Categories HarperCollins Breakfast Bean Rice Kale Avocado Lime Juice Bell Pepper Jalapeño Quick and Healthy Healthy Quick & Easy Vegetarian Vegan Wheat/Gluten-Free

Number Of Ingredients 12

Ingredients

1/2 yellow onion, cut into 1/4-inch dice (about 1 cup)
1 medium red bell pepper, cored, seeded, and cut into 1/2-inch dice (about 1 cup)
1 teaspoon ground cumin
1 teaspoon garlic powder
1/2 jalapeño pepper, seeded and minced (optional)
1/2 bunch kale, stems removed and discarded, leaves shredded (about 2 cups)
2 cups cooked short- or long-grain brown rice
1 (15-ounce) can black beans, rinsed and drained (about 1 1/2 cups)
3 tablespoons finely chopped fresh cilantro
Sea salt
1 avocado, cut into 1/2-inch dice
1 lime, cut into wedges

Steps:

Combine the onion, bell pepper, cumin, garlic powder, and jalapeño (if youre using it) in a large sauté pan. Add 1/2 cup water and sauté the vegetables over medium heat for about 10 minutes, until they are tender, stirring occasionally and adding 1 to 2 more tablespoons water as needed to prevent the vegetables from sticking to the pan. Add the kale, rice, beans, and 1 cup water and cook over medium heat for 3 to 5 minutes, folding the ingredients, until the kale has wilted and the liquid has been absorbed.
Add half of the cilantro and salt to taste and stir to combine. Garnish with the remaining cilantro and serve with diced avocado on top and a lime wedge.

COSTA RICAN GALLO PINTO

Costa Rican Gallo Pinto image

A traditional Costa Rican breakfast and my favorite breakfast recipe. When you serve it, you can add up the Costa Rican famous Lizano sauce (kind of an English sauce) that brings up the gallo pinto's flavor.

Provided by Nat May

Time 40m

Yield 8

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
1 onion, chopped
1 green bell pepper, chopped
½ cup chopped celery
4 cloves garlic, chopped
2 cups black beans, rinsed and drained
salt and ground black pepper to taste
3 cups cooked white rice

Steps:

Heat oil in a frying pan over medium heat. Add onion, bell pepper, celery, and garlic and saute until softened, 5 to 7 minutes. Stir in black beans with their juices, salt, and pepper. Saute until some of the liquid evaporates, 3 to 5 minutes. Stir in rice.
Cover and let simmer until vegetables are soft and flavors have melded, about 15 minutes.

Nutrition Facts : Calories 158.5 calories, Carbohydrate 29.3 g, Fat 2.1 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 0.3 g, Sodium 238.5 mg, Sugar 1.1 g

More about "costa rican gallo pinto black beans rice food"

COSTA RICAN BLACK BEANS AND RICE (GALLO PINTO) RECIPE

costa-rican-black-beans-and-rice-gallo-pinto image

Ingredients. 1½ tablespoons vegetable oil. 1 onion, chopped. 1 clove garlic, minced. 2 tablespoons Worcestershire sauce. 1½ cups cooked …
From today.com
Ratings 194
Category Entrées,Side Dishes

1. In a large skillet, heat oil over medium heat. Add onion and sauté until it starts to wilt, about 4 minutes.
4. Add rice and stir to combine. Cook and stir until rice and beans are evenly distributed and are heated through. Season with salt and pepper to taste.

See details

GALLO PINTO – BLACK BEANS AND RICE RECIPE – COSTA RICAN …

Jump to Recipe Jump to Video Print Recipe. The national dish of Costa Rica, a savory breakfast dish consisting of black beans and rice, …
From whereismyspoon.co
Reviews 5
Calories 374 per serving
Category Pasta And Rice

Start a day ahead. Cook the rice in salted water until tender. Drain well, let cool, cover, and refrigerate until the next day.
Finely chop the onion. Chop the garlic cloves, but keep them separated from the onion. Chop the red bell pepper into small cubes.
Heat the oil in a Dutch oven or another heavy-bottomed pot. Cook the onion until translucent. Add the garlic and the red bell pepper and cook on medium-low heat for about 4-5 minutes or until softer.
Add the black beans and the water from the cans as well. Stir well and add the Worcestershire sauce. Heat for about 5 minutes, stirring from time to time, it should not get too dry.

See details

COSTA RICAN GALLO PINTO RECIPE (TICO BEANS AND RICE)

Gallo Pinto-Cook the beans, cook the rice. If beans are dried, cover with water and soak overnight, if they are “fresh” (still dried, but only from laying out in the sun like they do in Costa Rica), just rise them off. Drain the beans and add fresh …
From costa-rica-guide.com

See details

GALLO PINTO (BEANS AND RICE) - TRADITIONAL COSTA RICAN ...

The other big difference (at least for the ticos and nicos as the residents of the countries call themselves), is the use of black beans for Costa Ricans while Nicaraguans swear by red kidney beans. “Más tico que el gallo pinto” (more authentic than the gallo pinto) – Costa Rican saying. The battle raged so much between the two countries ...
From 196flavors.com

See details

COSTA RICAN FOOD: 5 MUST-TRY TRADITIONAL DISHES OF COSTA ...

A breakfast dish beloved in Costa Rica everywhere, the two main ingredients are rice and beans which are mixed together with a smattering of red bell peppers, cilantro, sauteed onions, and the local specialty Salsa Lizano to mix together into a surprising burst of flavor as simple ingredients create a delicious, filling, and healthy breakfast dish.
From travelfoodatlas.com

See details

GALLO PINTO (COSTA RICAN BLACK BEANS & RICE) RECIPE ...

Saute garlic, onion, sweet peppers and celery in a large skillet. Add beans (with a little of the bean broth) and stir until thoroughly heated. Smash a few of the beans for a thicker consistency. Add cooked rice and stir until thoroughly heated. Add Salsa Lizano and Tabasco to taste and garnish with fresh chopped cilantro just before serving. Serves 6
From recipes.sparkpeople.com

See details

GALLO PINTO: TYPICAL COSTA RICAN FOOD YOUR FAMILY WILL LOVE

Translated as “spotted rooster”, Gallo Pinto is a vegetarian rice and beans dish served with natilla (Costa Rican sour cream), queso frito, plantains, sliced avocado. It resembles the authentic rice and bean recipe from other Latino regions and especially reminds me of Congri , a Cuban black beans and rice recipe that my mom loves to make.
From desumama.com

See details

COSTA RICAN GALLO PINTO | MCCALLUM'S SHAMROCK PATCH

Black Beans and Rice – Costa Rican Gallo Pinto is a famous and favorite traditional dish of gorgeous Costa Rica. It’s a dish so versatile to the locals and can be served at almost any meal in Costa Rica, often eaten and enjoyed with fried eggs for breakfast or brunch or as a side dish along with seasoned meat, fried plantains, and salad for dinner. Gallo pinto’s …
From themccallumsshamrockpatch.com

See details

GALLO PINTO - A COSTA RICA BREAKFAST | COSTARICA.ORG

Most would say it is just rice and beans, but that is far from true. And Costa Ricans might even take offense if you call it just rice and beans. Gallo Pinto is the ultimate Costa Rica breakfast; they say if you can make it, only then you are ready to get married. That is the extend to which Costa Rican food defines the rest of the culture.
From costarica.org

See details

COSTA RICAN GALLO PINTO RECIPE (TICO BEANS AND RICE ...

Tico Gallo Pinto. Costa Rican Traditional Rice and Beans. 1 large onion, chopped 4 cloves garlic, finely chopped 2 T balsamic vinegar 1 T (each) powdered cumin, ginger and corriander 2 15 oz cans low-sodium black beans -or- 4 C cooked black beans 1 C long grain brown rice 3 T HP, A1 or any other non-fat steak sauce For garnish: green onions, sliced
From foodnewsnews.com

See details

COSTA RICAN BLACK BEANS AND RICE - THE SCRAMBLE

Cook for 2 minutes. Remove from heat and allow beans to sit for an hour. Drain the water.) Sauté the vegetables and spices as directed above and add them to the slow cooker with the drained beans, Worcestershire sauce, salsa (optional), and 1 – 2 cups of water or to cover. Cook on low for 6 – 8 hours or on high for 3 – 4 hours.
From thescramble.com

See details

COSTA RICAN GALLO PINTO (SPICY RICE AND BEANS) – DIANE'S ...

Costa Rican Gallo Pinto (Spicy Rice and Beans) Cook the bacon until just crisp. Remove from pan, allow to cool and finely chop. Reserve 2 tablespoons of bacon fat for cooking. Heat bacon fat (or cooking oil) over medium-high heat and add the minced onion, bell pepper, black beans and chopped cilantro.
From dianesfoodblog.com

See details

COSTA RICAN GALLO PINTO (RICE AND BEANS) - CURIOUS CUISINIERE

Gallo pinto is a Costa Rican and Nicaraguan dish of rice and beans cooked with peppers and onions. Serve it for breakfast, lunch, or dinner. It’s the perfect meal any time of day! In most Latin American countries you will find rice and beans are a …
From curiouscuisiniere.com

See details

GALLO PINTO (COSTA RICAN RICE AND BEANS) RECIPE - FOOD.COM

Gallo Pinto translates as. Aug 11, 2014 - I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. ... Food And Drink ...
From pinterest.ca

See details

PINTO BEANS AND RICE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com

See details

GALLO PINTO - COSTA RICAN RICE AND BEANS - COOKING THE GLOBE

Gallo Pinto - Costa Rican Rice and Beans Published: Oct 3, 2016 · Modified: Jan 7, 2017 by Igor · This post may contain affiliate links · 12 Comments Highly nutritious and healthy, these Costa Rican Rice and Beans (Gallo Pinto) make a great side or a stand-alone dish.
From cookingtheglobe.com

See details

COSTA RICAN CUISINE - WIKIPEDIA

Costa Rican cuisine is known for being fairly mild, with high reliance on fruits and vegetables. Rice and black beans are a staple of most traditional Costa Rican meals, often served three times a day. Costa Rican fare is nutritionally well rounded, and nearly always cooked from scratch from fresh ingredients. Owing to the location of the country, tropical fruits and …
From en.wikipedia.org

See details

COSTA RICAN GALLO PINTO RECIPE - PURA VIDA MOMS

Gallo Pinto is literally translated as “spotted rooster” for it’s color and texture, and it’s a mix of beans, rice, Salsa Lizano, chopped onion, chopped red bell pepper, and chopped cilantro. We usually serve it alongside a fried egg, ripe plantains, white cheese and homemade tortillas or a piece of toast.
From puravidamoms.com

See details

HOW TO PREPARE GALLO PINTO - THEFOODCHAMPIONS

Heat oil in a large skillet over medium-high heat until shimmering. Sauté chopped bell pepper and onions until peppers are soft and onions are translucent,
From thefoodchampions.org

See details

COSTA RICAN RICE & BEANS (GALLO PINTO) – MARISSA MAKES FOOD

You’re served a heaping platter of rice and beans, eggs, fried plantains, and if you’re lucky, avocado, tortillas, sour cream, or cheese too. This ritual is played out in households and sodas across Costa Rica every morning. The dish is called gallo pinto (literally spotted rooster) and it’s considered the national dish. White rice and black beans are mixed with …
From marissamakesfood.com

See details

OUR COSTA RICA TRIP (+ AUTHENTIC RICE & BEANS RECIPE!) ⋆ ...

Heat the olive oil in a large skillet over medium heat. Add the onion, bell pepper, and garlic. Cook while stirring occasionally until the veggies begin to soften but not brown, 4 to 5 minutes. Add in the can of black beans (beans and liquid), cooked rice, …
From 100daysofrealfood.com

See details

GALLO PINTO RECIPE (COSTA RICAN RICE AND BEANS) - VEGGIES ...

How to make Costa Rican Rice and Beans. Gallo Pinto is an amazingly easy recipe that makes great use of leftovers. Here’s what to do: Sauté the onions and peppers. Add the beans with juices. Mix in the rice and Salsa Lizano. Stir in the cilantro. Serve!
From veggiesdontbite.com

See details

GALLO PINTO (COSTA RICAN BEANS AND RICE) - THE SPRUCE EATS

Gallo pinto means "spotted rooster" because apparently the combination of black or red beans and rice resemble a certain type of chicken with speckled black and white feathers. This dish is popular all over Latin America in various forms—such as in Nicaragua, where it is also called gallo pinto, and in Colombia, where a similar dish is known as calentado.
From thespruceeats.com

See details

GALLO PINTO: COSTA RICAN RICE AND BEANS - PLANTS-RULE

Gallo Pinto — Costa Rican Beans and Rice – Healthy, Plant-Based, Oil-Free, Gluten-Free Whole Foods Recipe from Plants-Rule. Gallo Pinto, or “spotted rooster,” is the national dish of Costa Rica and Nicaragua.This plant …
From plants-rule.com

See details

GALLO PINTO - ADVENTURE TOURS COSTA RICA

Traditional Costa Rican Gallo Pinto: Ingredients: 3 cups of white rice 2 cups of black beans, rinsed and soaked 1 red bell pepper, diced 1 medium yellow onion, diced 2 cloves of garlic, minced ¼ cup of chopped, fresh cilantro 2 tbs of olive oil Lizano, (traditional veggie-based Costa Rican salsa), salt & pepper to taste. On the day before:
From adventuretourscostarica.com

See details

GALLO PINTO – COSTA RICAN RICE & BEANS | COOKING-SPREE

That way, with a couple cans of black beans in the cupboard, and a couple basic ingredients in the fridge, you’ll always have what it takes to make Gallo Pinto in a hurry. Gallo Pinto with Salsa Lizano. 2 cups cooked rice; 2 cups cooked black beans or small red beans (canned or home-cooked) 3 Tablespoons olive or other vegetable oil
From cooking-spree.com

See details

GALLO PINTO: COSTA RICAN RICE AND BEANS BREAKFAST L ...

Gallo Pinto. The name "Gallo Pinto" means "spotted rooster," in Spanish, which describes the speckled appearance of the dish, white rice dotted with black beans and red peppers.This dish is so popular and beloved in Costa Rica, it's become a defining attribute of Costa Rican culture. In fact there's a Costa Rican saying ‘mas tico que el gallo pinto’ which …
From panningtheglobe.com

See details

GALLO PINTO (COSTA RICAN BLACK BEANS AND RICE) – FOOD ...

A native Costa Rican told me he likes to add ginger to his Gallo Pinto, so I’ve included that as an option. Although white rice is more typical, I use brown rice instead for a more nutritious meal. I highly recommend cooking a big pot of …
From bobbimullins.com

See details

COSTA RICAN GALLO PINTO (BEANS AND RICE) RECIPE & TOURING ...

Costa Rican Gallo Pinto (beans and rice) is an staple breakfast recipe for 'Ticos' (Costa Rican locals). It's a tasty and filling way to starts the day with a bit of spice and fresh flavors. This easy authentic local recipe is a great way to start the day!
From boulderlocavore.com

See details

RICE & BLACK BEANS - EASY GALLO PINTO - MEDITERRANEAN ...

What is Gallo Pinto? Gallo Pinto (pronounced gah-yoh peen-to) is a Central-American dish made mostly with rice and black beans. I have friends who insists its origins are in Nicaragua and others that say Costa Rica. Gallo Pinto in Spanish means ‘spotted rooster’ and supposedly the dish got this name because of it’s spotted appearance.
From mediterraneanlatinloveaffair.com

See details

GALLO PINTO - COSTA RICAN RICE AND BEANS - THECOOKFUL

How To Make Gallo Pinto. To make this pantry version of Gallo Pinto you toast some rice lightly in some olive oil (you can saute some veggies like onions and carrots first, if you have them – see info in the recipe below). Then add in the garlic powder, onion powder, salt, and water. Stir that all together and then bring it to a simmer.
From thecookful.com

See details

GALLO PINTO RECIPE (COSTA RICAN, NICARAGUAN RED BEANS AND ...

Gallo Pinto Variations. Casamiento (Salvadoran black beans and rice): Use black beans instead of red beans. Nicaraguans on the Caribbean coast use coconut oil instead of regular vegetable oil, and they usually eliminate the bell pepper. Stir in some chopped cilantro. Add a few dashes of bottled pepper sauce or Worcestershire sauce for added flavor.
From whats4eats.com

See details

GALLO PINTO COSTA RICAN BLACK BEANS AND RICE - COOK N' SHARE

Gallo Pinto or Costa Rican black beans and rice is a creative and tasty way of preparing a rice dish. The Costa Ricans eat this with just about every meal, and it accompanies most meats. I especially like it served up with chicken. A nice garden salad goes well with it, too.
From cooknshare.com

See details

TRADITIONAL COSTA RICA: RECIPE FOR GALLO PINTO

1/2 tsp black pepper; Ingredients of Gallo Pinto: 2 cups cooked white rice ((need took cook 2/3 cup of dry white rice first)) 1 cup cooked red beans; 1/2 cups Salsa Almost-Lizano (the special salsa you just made) 1/3 red pepper; 1/3 onion (or one small onion) 1 clove of garlic (or more if you like!) 1/3 cup chopped cilantro
From blueosa.com

See details

GALLO PINTO (COSTA RICAN RICE AND BEANS) RECIPE - FOOD NEWS

Gallo Pinto or “spotted rooster” in Spanish gets its name for the speckled appearance of the black beans against the white rice. This is what Jose Guevara, a healthy 105-year old in Costa Rica eats nearly every day and many other Costa Ricans too.
From foodnewsnews.com

See details

GALLO PINTO (COSTA RICAN BEANS AND RICE) - STRIPED SPATULA

Add minced garlic and cook for 1 minute, until fragrant. Add black beans, reserved cooking liquid, and Salsa Lizano, stirring to combine. Simmer for 5 minutes, until slightly thickened and little bit of the liquid is evaporated. Gently stir in cooked rice and cook until heated through and most of the liquid is absorbed, but not dry, about 3-5 ...
From stripedspatula.com

See details

GORMANDIZE: GALLO PINTO (COSTA RICAN BEANS AND RICE)

Gallo Pinto Ingredients 1 1/2 cups long grain rice 2 tbsp vegetable oil 1 onion, diced 2 cloves garlic, minced 3 tbsp chopped fresh coriander 1 cup cooked black beans (or 1 x 400ml tin of black beans, drained and rinsed) 4 tbsp salsa lizano (see note below) Cracked pepper and fresh coriander to taste, for garnish
From gormandizewithus.blogspot.com

See details

EASY AND AUTHENTIC COSTA RICAN GALLO PINTO RECIPE

If you’ve visited Costa Rica before, you most definitely have eaten gallo pinto, the traditional breakfast of the country. If you want to bring some pura vida to your kitchen, here is our Costa Rican gallo pinto recipe (given to us by Yeison’s brother). All the ingredients are easy to find: rice, beans, onion, cilantro and green pepper.
From mytanfeet.com

See details

EL GALLO PINTO: AFRO-CARIBBEAN RICE AND BEANS CONQUER THE ...

This paper examines the historical origins of gallo pinto (spotted rooster) to show how a plebeian dish of black beans and rice came to be embraced as a symbol of Costa Rican national identity. Beans have been a basic staple in Central America since pre-Hispanic times, but although Spaniards planted rice in the sixteenth century, it became a ...
From tandfonline.com

See details

HOW TO MAKE COSTA RICAN RICE AND BEANS: GALLO PINTO

Gallo pinto, as I’ve been saying, consists of rice and beans. It’s typically served with a side of fried egg, a piece of bread or corn tortilla, fried ripe plantains, and fruit. I do the majority of my grocery shopping at Aldi, because of the cost benefits (and quality, too).
From thehungrytica.com

See details

COSTA RICAN RICE AND BEANS (GALLO PINTO) | AWAKEN

Add 1 cup water and salt and bring the mixture to a boil. Add the rice and return the mixture to a boil; cover the pot and reduce the heat to low. Cook the rice for about 20 minutes. Remove from the heat, stir in the beans, and drizzle the Gallo Pinto with hot sauce.
From awaken.com

See details

GALLO PINTO RECIPE (COSTA RICAN RICE AND BEANS) - EVOLVING ...

Gallo Pinto is an authentic Costa Rican dish that is served across the country and consists of cooked rice, beans, a few seasonings, and Lizano sauce. In Spanish gallo pinto means “spotted rooster” and represents the speckled appearance the beans give the rice.
From evolvingtable.com

See details