Coronation Chickpea Sandwich Filler Food
CORONATION CHICKPEAS
A vegan twist on a classic, this coronation chickpea recipe is so easy to make and a fantastic healthy, flavour-packed lunch.
Provided by By The Forkful
Categories Lunches
Time 10m
Number Of Ingredients 8
Steps:
- Heat a little oil in a pan, then add your chickpeas and curry powder, stirring to coat. Cook the chickpeas for about 5 minutes to help them soften. This isn't an essential step but I find it really helps the curry flavour deepen as well.
- Remove the chickpeas from the heat and mash about two-thirds of them with a fork, then stir in the lemon juice, creme fraiche and mango chutney, mashing more chickpeas as you need to so you have a nice creamy but chunky texture.
- Stir in the finely chopped red onion, coriander, and salt and pepper. Adjust your ingredients according to taste.
- Serve in an open-faced sandwich or bagel, or add to a salad for a nice spicy kick!
VEGETARIAN CHICKPEA SANDWICH FILLING
Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.
Provided by FISHLOVE
Categories Main Dish Recipes Sandwich Recipes
Time 20m
Yield 3
Number Of Ingredients 7
Steps:
- Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.
Nutrition Facts : Calories 258.6 calories, Carbohydrate 43.5 g, Cholesterol 1.7 mg, Fat 5.8 g, Fiber 8.5 g, Protein 9.3 g, SaturatedFat 0.8 g, Sodium 576.1 mg, Sugar 1.2 g
EASY CORONATION CHICKEN
Make a classic coronation chicken filling to serve with jacket potatoes or in sandwiches and salads. It's an excellent way to use up leftover chicken after a roast
Provided by joannasimpson
Categories Side dish
Time 5m
Yield Serves 4-6
Number Of Ingredients 6
Steps:
- Mix the mayo, curry powder, cinnamon, chutney and sultanas together and season with black pepper.
- Add the shredded chicken and stir to coat in the sauce. Stir in 2 tbsp water to loosen if needed, then season and serve as desired.
Nutrition Facts : Calories 463 calories, Fat 35 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 13 grams sugar, Fiber 1 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium
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