Cornmeal Baked Chicken Food

CORNMEAL OVEN-FRIED CHICKEN

Steps:

• In a large shallow dish, combine the first 9 ingredients. Place the buttermilk in a shallow bowl. Dip chicken in buttermilk, then dip in bread crumb mixture, a few pieces at a time, and turn to coat. , Place in a 13x9-in. baking pan coated with cooking spray. Bake at 375° for 10 minutes; drizzle with butter. Bake until juices run clear, 30-40 minutes longer.

CORNMEAL CRUSTED CHICKEN LEGS

Steps:

• Preheat oven to 400F (200C).
• Combine the cornmeal, breadcrumbs (or crushed cornflakes)cayenne, salt and pepper in a shallow sided dish.
• Brush the chicken all over wth the mustard.
• Place the chicken in the crust mixture and pat the mixture onto the chicken to coat it on all sides.
• Set on a baking sheet skin side down and bake for 20 minutes.
• Turn the pieces over and bake for 15 minutes more.
• Drizzle the top of the chicken with honey and bake for 10-15 more, or until cooked through.
• *For a calorie reduced version of this dish, remove the skin from the chicken before coating.
• ** I made this tonight using boneless, skinless chicken breasts, it was really tasty -- just decrease the cooking time.

CORNMEAL OVEN-FRIED CHICKEN

Steps:

• In a large resealable plastic bag combine the first 9 ingredients.
• Place the buttermilk in a shallow bowl.
• Dip chicken in buttermilk, then add to bag, a few pieces at a time and shake to coat.
• Place in a 13-inch x 9-inch baking pan coated with cooking spray.
• Bake at 375* for 10 minutes; drizzle with butter.
• Bake 30-40 minutes longer or until juices run clear.

CORNMEAL CRUSTED BAKED CHICKEN

Steps:

• Preheat oven to 425 degrees F.
• Prepare two bowls. Whisk the eggs in one medium sized bowl and the rosemary and cornmeal in another.
• Dip the chicken first into the eggs; then into the cornmeal mixture. Place on a baking sheet on a wire rack and coat with cooking spray.
• Bake approximately 40 minutes until the chicken is cooked through and has a minimum internal temperature of 165 degrees F.

CAJUN CORNMEAL CRUSTED CHICKEN

Steps:

• Preheat the oven 350 degrees F.
• In a medium bowl, whisk 1/2 cup of the flour with the cornmeal, Cajun spice, and 1/2 teaspoon salt. Put the remaining 1 cup flour, buttermilk, and the cornmeal mixture respectively in 3 shallow dishes. Season the buttermilk with hot sauce, to taste.
• With the flat side of a cook's knife or the smooth side of a meat-pounder, pound each breast to equal thickness. Pat the chicken breasts dry and season with salt.
• Lightly coat each breast in flour and shake off any excess. Dip each breast into the buttermilk to coat and remove, shaking slightly so the excess buttermilk drains back into the bowl. Dredge the chicken in the cornmeal mixture, shaking off any excess coating. Lay the chicken on a piece of waxed paper.
• Heat a large (12-inch) cast iron skillet over medium heat with about 1/2 inch of oil. Lay 2 chicken breasts smooth-side down in the pan and cook until golden brown, 3 to 4 minutes. Flip and cook 3 to 4 minutes more. Drain chicken on a paper towel. Repeat with remaining chicken.
• Place all chicken breasts on a rack over a baking sheet and bake until firm to the touch, 6 to 8 minutes. Season with salt, and serve immediately with mustard mayonnaise or sliced tomatoes.

BAKED CORNMEAL CHICKEN STRIPS

Steps:

• Cut chicken into strips(approx 10), combine and mix all dry ingredients in a large plastic bag, coat chicken with dry ingredients(like Shake and Bake), place coated chicken in a glass baking dish sprayed with Pam, Bake at 400 for 40 minutes or until done.

FLASH-FRIED LAKE PERCH ROLLED IN CORNMEAL

Steps:

• Heat oil in electric fryer or heavy pot to 350 degrees F. Season perch evenly with kosher salt and freshly ground pepper. Place buttermilk and cornmeal separately into two shallow dishes. Dip perch first into buttermilk and immediately dredge in cornmeal. Shake off excess cornmeal. Flash-fry lake perch until crisp, golden and just cooked through.

POLENTA-CRUSTED CHICKEN WITH CORNBREAD

Steps:

• If you have time, soak the chicken in the buttermilk (not regular milk) overnight. To make the cornbread, heat oven to 220C/200C fan/gas 7. Grease 6 holes of a muffin tin, or a special cornbread tin if you have one. Tip the dry ingredients into a bowl and separately beat the eggs with the buttermilk or yogurt. Pour over the dry ingredients and beat together to make a batter. Divide the batter between the holes and bake for 20 mins until puffed up. Remove the tin from the oven and leave to cool.
• Put a rack in a roasting tin in the oven. Tip the polenta, flour and spices into a food bag with a generous pinch of salt and some pepper. Dip the chicken into the buttermilk, add a few pieces to the bag and shake to coat in the flour mixture, then place on a plate. Heat a decent puddle of oil in a large frying pan or wok and fry the chicken in batches until golden and crispy. When all the chicken has been fried, place it on the rack and bake for 30 mins until completely cooked through. Serve with the cornbread and some coleslaw.

CORNMEAL CHICKEN PARMESAN

Steps:

• Preheat oven to 350 degrees.
• In shallow dish, lightly beat eggs.
• In separate shallow dish, combine cornmeal mix, panko and seasoning mix.
• Dip chicken in eggs; dredge in cornmeal mixture.
• In a large nonstick skillet, heat olive oil over medium heat.
• Cook chicken 2-3 minutes per side or until lightly browned.
• Place in a 13x9-inch casserole dish.
• Bake for 15 minutes.
• Top with pasta sauce and bake 15 minutes.
• Top with cheese and bake 15 minutes.
• Garnish with parsley, if desired.

CORNMEAL CAKE

Steps:

• Preheat oven to 325 degrees F (165 degrees C). Grease an 8 x 8 inch pan.
• In a large bowl beat butter until smooth. Stir in flour and beat on low, adding water.
• Chop corn in food processor or blender. Stir into butter mixture.
• In a medium bowl combine sugar, cornmeal, cream, baking powder, parsley and chili powder; add to butter mixture. Pour batter into prepared pan.
• Bake in preheated oven for 1 hour. Let stand 15 minutes before cutting.

CRISPY BAKED CHICKEN

Steps:

• In a shallow bowl combine the first six ingredients. Pour milk in another shallow bowl. Dip chicken in milk, then roll in the cornmeal mixture. , Place chicken in a greased 13-in. x 9-in. baking pan. Drizzle with butter. Bake, uncovered, at 375° for 50-55 minutes or until juices run clear.

CORNMEAL-CRUSTED CHICKEN

Steps:

• Mix buttermilk, dressing, onions, lemon zest, juice and chile powder until blended. Pour over chicken in shallow dish; turn to evenly coat chicken with buttermilk mixture. Refrigerate 4 hours to marinate, turning chicken after 2 hours.
• Heat oven to 375°F. Spray rimmed baking sheet with cooking spray. Remove chicken from marinade; discard marinade. Whisk eggs and water in shallow dish. Combine cheese, cornmeal, bread crumbs and oregano in separate shallow dish. Dip chicken, 1 piece at a time, in egg mixture, then cheese mixture, turning to evenly coat each piece with each ingredient. Place on prepared baking sheet; drizzle with butter.
• Bake 1-1/4 hours or until chicken is done (165°F).

CORNMEAL BREADED GRILLED CHICKEN

Steps:

• Rinse chicken and pat it dry.
• It works best thin, so put the chicken breasts between two sheets of waxed paper and pound them to about 1/3" thick.
• Pour beaten egg in shallow bowl.
• In a shallow dish or pan, combine basil, oregano, pepper, salt, and grated cheese.
• Brush chicken with the lemon juice, then dip both sides in the beaten egg.
• Next, coat chicken with the cornmeal mixture.
• Let chicken sit on a wire rack for 20-30 minutes.
• Spray George Foreman two sided grill with nonstick cooking spray.
• Cook chicken for 4-7 minutes until thoroughly cooked, brown and crisp.

CORNMEAL-CRUSTED OVEN FRIED CHICKEN

Steps:

• 1. Gather these tools: cutting board; chef's knife; wet and dry measuring cups; measuring spoons; pastry brush; resealable plastic bag; shallow baking dish; sheet pan
• 2. Combine chicken and buttermilk in a resealable plastic bag and refrigerate for 1-2 hours.
• 3. Preheat oven to 400oF degrees. Brush a sheet pan with vegetable oil and set aside.
• 4. In a shallow baking dish, mix the cornmeal, salt, paprika, and cayenne pepper. Shake well to combine. Remove one piece of chicken from the buttermilk and shake off any excess liquid. Put the chicken in the dish one piece at a time and shake well to coat. Place the coated chicken pieces on the oil sheet pan as you work.
• 5. Brush the chicken with the remaining oil, and bake for 20 minutes. Serve Immediately.

CORNMEAL-CRUSTED OVEN-FRIED CHICKEN

Steps:

• In a large bowl whisk together the buttermilk, the zest, the lemon juice, the oil, the shallots, the thyme, 1 teaspoon of the salt, and 1 teaspoon of the cayenne, add the chicken, stirring to coat it with the marinade, and let it marinate, covered and chilled, stirring occasionally, for 3 hours or overnight.
• Preheat the oven to 425°F. In another large bowl combine the cornmeal, the bread crumbs, the Parmesan, the parsley, the remaining 1 teaspoon salt, the paprika, and the remaining 1/2 teaspoon cayenne. Remove the chicken from the marinade with a slotted spoon, letting the excess marinade drip off, dip it in the egg wash, and dredge it in the cornmeal mixture, shaking off the excess. Arrange the chicken in one layer on a rack and let it dry for 30 minutes. (The chicken may be prepared up to this point 6 hours in advance and kept covered loosely and chilled.) Arrange the chicken, skin side up, in one layer in a lightly oiled jelly-roll pan, drizzling the butter over it, and bake it in the middle of the oven for 35 minutes, or until it is crisp and golden. Transfer the chicken to paper towels to drain. Serve the chicken warm or at room temperature.

CORNMEAL-CRUSTED CHICKEN BREASTS

Steps:

• Preheat oven to 350°F. Mix 1 cup breadcrumbs, 1 cup yellow cornmeal, 2 tablespoons minced parsley, 2 tablespoons minced thyme, 1 teaspoon salt and 1/2 teaspoon pepper in large bowl. Whisk 1/2 cup Dijon mustard and 2 eggs in medium bowl to blend.
• Using mallet or rolling pin, pound each chicken breast half between sheets of plastic wrap to 1/2- to 1/3-inch thickness. Dip pounded chicken first into mustard mixture and coat well, then into breadcrumb mixture and coat well; shake off excess breadcrumbs.
• Melt 2 tablespoons butter with 2 tablespoons oil in heavy large skillet over medium-high heat. Add half of chicken to skillet; cook until golden, about 2 minutes per side. Transfer chicken to 13 x 9 x 2-inch glass baking dish. Repeat with remaining butter, oil and chicken.
• Bake chicken until cooked through, about 8 minutes. Garnish with lemon wedges and serve.

CORNMEAL-COATED CHICKEN

Steps:

• In a large resealable plastic bag, combine the first nine ingredients. Store in a cool, dry place for up to 6 months. Yield: 3 batches (2-1/4 cups total)., To prepare chicken: Place 3/4 cup coating mix in a resealable plastic bag. Dip chicken in butter; add chicken to bag, a few pieces at a time, and shake to coat. Place in a greased 15x10x1-in. baking pan. Bake, uncovered, at 375° for 45-50 minutes or until juices run clear.