Crazy Tuna Frito Salad Food
CRAZY TUNA & FRITO SALAD
My secretary introduced me to this strange combination of flavors...and I love it. It sounds crazy but give it a try.
Provided by AQueen
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place shredded lettuce on plate.
- Distribute tuna over the bed of lettuce.
- Distribute the cottage cheese over the lettuce and tuna.
- Sprinkle corn chips on top.
- Add the italian dressing.
- Enjoy.
Nutrition Facts : Calories 176.9, Fat 8.8, SaturatedFat 2.7, Cholesterol 24, Sodium 485.6, Carbohydrate 6.9, Fiber 1.6, Sugar 3.8, Protein 17.7
TART AND CRUNCHY FRESH TUNA SALAD
Steps:
- Preheat the oven to 350 degrees F.
- Put a large sheet of parchment paper on a baking sheet. Arrange the lemon slices on the parchment, slightly overlapping, covering in an area just larger than the size of the tuna steaks. Season the tuna well on both sides with salt and pepper and arrange them directly on the lemon slices. Sprinkle the zest evenly over the tuna. Bring the 2 long sides of parchment together and fold down over the tuna; fold the ends of the parchment and tuck them under the fish like an envelope. Roast in the oven until cooked through, about 18 to 20 minutes; the tuna should flake easily with a fork and is no longer pink in the center.
- Open the parchment packet and let the tuna cool until it can be handled, then flake it with a fork. Transfer to a serving bowl along with any cooking juices it has released. Add the yogurt, grapes, and walnuts and stir to combine. Season with salt and pepper and freshly squeezed lemon juice, to taste. Serve immediately or refrigerate until ready to eat.
- Cook's Note: Serve this healthy salad on butter lettuce leaves, on a slice of toasted seedy whole wheat bread, with fresh cantaloupe slices, or eat straight out of the refrigerator with a fork!
FIESTA TUNA SALAD SANDWICHES
Sometimes I make a tuna melt out of this sandwich and serve warm. The tuna salad spread is also yummy as a dip. -Kimberly Stewart, Omaha, Nebraska
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first nine ingredients; spread over bread bottoms. Layer with cheese and lettuce. Replace bread tops. Cut each loaf into six slices.
Nutrition Facts : Calories 451 calories, Fat 18g fat (6g saturated fat), Cholesterol 64mg cholesterol, Sodium 920mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 3g fiber), Protein 30g protein.
CREAMY AND CRUNCHY TUNA SALAD SUPREME
This tuna salad is made special with the addition of cream cheese and chopped raw carrots. Red peppers make it pretty and one or two other vegetables, fruits or nuts keep it changing and interesting. I developed this recipe after I tasted cream cheese in a salmon salad sandwich at a funeral lunch in Canada many years ago. Add baby spinach or lettuce leaves, and serve on your favorite bread or as a wrap in a tortilla.
Provided by Joan Newman
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Stir mayonnaise and cream cheese together in a bowl until smooth. Add tuna, carrot, and red pepper; season with pepper.
Nutrition Facts : Calories 179.2 calories, Carbohydrate 2.2 g, Cholesterol 37.1 mg, Fat 11 g, Fiber 0.5 g, Protein 17.4 g, SaturatedFat 4.1 g, Sodium 119.3 mg, Sugar 0.9 g
ZESTY TUNA SALAD
This takes boring canned tuna and adds a little zing to it. Dill pickle relish works great, too.
Provided by Sandi
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Mash tuna in a small bowl with a fork. Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. Chill and serve.
Nutrition Facts : Calories 107.3 calories, Carbohydrate 4.1 g, Cholesterol 19.8 mg, Fat 2.4 g, Fiber 0.7 g, Protein 16.5 g, SaturatedFat 0.4 g, Sodium 144.8 mg, Sugar 1.9 g
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