Cornflake Cauliflower Casserole Food

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CAULIFLOWER CASSEROLE



Cauliflower Casserole image

To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9

1 medium head cauliflower, broken into florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed cornflakes
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 teaspoon salt
1/4 cup grated Parmesan cheese
Paprika

Steps:

  • Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

LOADED CAULIFLOWER CASSEROLE



Loaded Cauliflower Casserole image

Cauliflower just got loaded -- like a baked potato, that is. All the familiar flavors of your favorite stuffed spud are in this cheesy casserole that is low in carbs and high in flavor.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 7

6 slices bacon, cut 1/2-inch thick
2 medium heads cauliflower, cut into bite-size florets (3 to 4 pounds total)
Kosher salt and freshly ground black pepper
6 ounces cream cheese, at room temperature
2 cups shredded Cheddar
4 scallions, white and light green parts only, thinly sliced
2/3 cup sour cream

Steps:

  • Preheat oven to 425 degrees F.
  • Cook the bacon in a medium nonstick skillet over medium heat, stirring occasionally, until brown and crispy, 6 to 7 minutes. Transfer to a paper towel-lined plate. Reserve 2 tablespoons of the bacon drippings.
  • Put the cauliflower florets in a 3-quart casserole dish. Toss with the reserved 2 tablespoons bacon drippings, 3/4 teaspoon salt and 1/2 teaspoon pepper. Roast until the florets are soft and begin to brown, about 30 minutes.
  • Meanwhile, mix together the cream cheese and 1 cup of the Cheddar in a medium bowl until well combined. Dollop over the cauliflower, then sprinkle with the remaining 1 cup Cheddar and bake until the cauliflower is tender when poked with a knife and the Cheddar is melted and bubbly, 5 to 7 minutes more.
  • Dollop the sour cream evenly over the casserole and sprinkle with the scallions and reserved bacon pieces.

BROCCOLI AND CAULIFLOWER CASSEROLE



Broccoli and Cauliflower Casserole image

Easy and yummy!

Provided by Kris Brown

Categories     Side Casseroles

Time 50m

Number Of Ingredients 5

2 pkg frozen broccoli and cauliflower
1 stick butter or margarine
1 c shredded cheddar cheese
1 c finely crushed cornflakes
1 Tbsp seasoning salt

Steps:

  • 1. Thaw Frozen Broccoli and cauliflower. Drain any water that comes out of it.Put in a Casserole dish. Sprinkle seasoning salt on top of broccoli and cauliflower. Top with the cheese.
  • 2. Put crushed Cornflakes on top .
  • 3. Melt stick of Butter or Margarine and Pour over top of cornflakes. Cover with Aluminum Foil.
  • 4. Place in oven at 375 degrees for 15 mins. Remove foil and bake for an additional 5-10 mins till cornflakes are lightly browned. Serve and enjoy!

CAULIFLOWER CASSEROLE



Cauliflower Casserole image

Make and share this Cauliflower Casserole recipe from Food.com.

Provided by MizzNezz

Categories     Cauliflower

Time 42m

Yield 6 serving(s)

Number Of Ingredients 8

1 head cauliflower, broken in florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup corn flake crumbs
1/4 cup chopped green pepper
1/4 cup chopped onion
1 teaspoon salt
1/3 cup grated parmesan cheese

Steps:

  • Put cauliflower in saucepan, add 1 cup water, cover and cook on med for 8 minutes.
  • Drain.
  • Mix cauliflower with sour cream, cheddar cheese, crumbs, pepper, onions, and salt.
  • Put in greased 2qt casserole.
  • Sprinkle with parmesan.
  • Bake, uncovered at 325* for 30 minutes.

Nutrition Facts : Calories 210.6, Fat 15.7, SaturatedFat 9.4, Cholesterol 44.6, Sodium 666.8, Carbohydrate 9.4, Fiber 2.2, Sugar 4, Protein 9.8

CORN CASSEROLE WITH CAULIFLOWER



Corn Casserole with Cauliflower image

This corn casserole with cauliflower is a delicious cross between corn and cornbread.

Provided by Emily M Bare

Categories     Side Dish     Casseroles     Cauliflower

Time 55m

Yield 12

Number Of Ingredients 7

1 (15.25 ounce) can whole kernel corn, with liquid
1 (14 ounce) can cream-style corn
1 (8 ounce) package cream cheese, softened
1 stick butter, softened
1 (8.5 ounce) package cornbread mix (such as Jiffy®)
½ cup chopped cauliflower
1 tablespoon white sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine whole kernel corn plus liquid with cream-style corn in a large bowl; gently mix until combined. Stir in cream cheese and butter. Add cornbread mix, stir until incorporated. Mix in cauliflower until just blended. Transfer mixture to a 9x13-inch casserole and sprinkle with sugar.
  • Bake in the preheated oven until lightly browned, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 274.6 calories, Carbohydrate 28.4 g, Cholesterol 41.3 mg, Fat 17.1 g, Fiber 2.5 g, Protein 4.5 g, SaturatedFat 9.7 g, Sodium 534.4 mg, Sugar 3.3 g

CHEESY CAULIFLOWER CASSEROLE



Cheesy Cauliflower Casserole image

It's a delicious dish of delightful cheesy sauce. Bright red and green bell pepper pieces and crushed corn flakes! We enjoyed it so much, their was nothing to scrape off the dishes or pan!

Provided by kelliegirl21

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 8

Number Of Ingredients 9

1 head cauliflower, separated into florets
1 cup sour cream
1 cup shredded Cheddar cheese
½ cup crushed corn flakes
¼ cup finely chopped green bell pepper
¼ cup finely chopped red bell pepper
1 teaspoon salt
¼ cup grated Parmesan cheese
1 pinch paprika

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart baking dish.
  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, and steam until crisp-tender, about 5 minutes. Drain, and set aside.
  • Combine sour cream, Cheddar cheese, corn flakes, bell peppers, and salt in a medium bowl. Stir in the cauliflower, and transfer to the prepared baking dish. Sprinkle Parmesan cheese and paprika over the top of the dish.
  • Bake uncovered until heated through, 30 to 35 minutes.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 7.5 g, Cholesterol 33 mg, Fat 12.6 g, Fiber 2.1 g, Protein 7.8 g, SaturatedFat 7.8 g, Sodium 485.8 mg, Sugar 2.4 g

CAULIFLOWER CASSEROLE



Cauliflower Casserole image

Sounded so different that I want to try it soon. It has a "secret ingredient" of cream of shrimp soup. Found this in a community cookbook from the mid 1980's. It might be good with some red pepper flakes or cayenne to "kick it up" a bit.

Provided by Oolala

Categories     Cauliflower

Time 42m

Yield 4 serving(s)

Number Of Ingredients 8

1 head cauliflower, broken up and blanched
1 (10 1/2 ounce) can cream of shrimp soup, condensed
1 (8 ounce) container sour cream
salt, to taste
pepper, to taste
onion powder, to taste
1/2 cup corn flake crumbs
1/4 cup butter, melted

Steps:

  • In a greased casserole dish, put in 1/4 cup of the cornflake crumbs. Place the cauliflower over the crumbs and pour the melted butter over it.
  • Mix the sour cream, shrimp soup, salt, pepper and onion powder together. Pour over the cauliflower and sprinkle with the additional 1/4 cup of cornflake crumbs.
  • Bake at 350 degrees F. for 30 minutes.

Nutrition Facts : Calories 337.6, Fat 27.6, SaturatedFat 17.3, Cholesterol 67.5, Sodium 822.6, Carbohydrate 18.6, Fiber 3.9, Sugar 3.9, Protein 6.9

CAULIFLOWER CORN SUPREME



Cauliflower Corn Supreme image

My great-aunt gave me the original recipe to be used as a side dish, but I changed it to work as a vegetarian main dish. We enjoy it often with salad and bread.

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6-8 servings.

Number Of Ingredients 14

3 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
4 cups thinly sliced fresh cauliflower
1 small sweet onion, chopped
1-1/2 cups fresh corn
1 small sweet red pepper, chopped
1/2 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
2 tablespoons butter
3/4 cup whole milk
1/4 cup white wine or apple juice
1 cup shredded mozzarella or Swiss cheese

Steps:

  • In a bowl, combine the flour, salt, garlic powder and pepper; set aside. In a greased 8-in. square baking dish, layer the cauliflower and onion. Sprinkle with flour mixture. , Top with corn and red pepper. Sprinkle with Parmesan cheese and parsley; dot with butter. Combine milk and wine; pour over vegetables. Sprinkle with cheese. , Cover and bake at 350° for 45 minutes. Uncover; bake 15 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 165 calories, Fat 9g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 502mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 8g protein.

CAULIFLOWER CASSEROLE



Cauliflower Casserole image

This is a great cauliflower side dish that I make often, use grated cheddar in place of the Parmesan cheese on top of the casserole if desired ;-)

Provided by Kittencalrecipezazz

Categories     Cauliflower

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 head cauliflower (broken into florets then cooked until firm-soft)
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed corn flakes
1 small red bell pepper, seeded and chopped (about 1/2 cup)
1 small green bell pepper, seeded and chopped (about 1/2 cup)
1 teaspoon salt (or to taste, I use seasoned salt)
1/2 teaspoon black pepper (or to taste)
1/4-1/3 cup parmesan cheese
1/2 teaspoon paprika

Steps:

  • Set oven to 350 degrees.
  • Butter a 2-quart baking dish.
  • Combine all ingredients except the Parmesan cheese.
  • Transfer to baking dish, sprinkle with Parmesan cheese and paprika (if desired you can omit the Parmesan cheese and paprika and sprinkle 1 to 1-1/2 cups grated cheddar cheese on top the last few minutes of baking).
  • Bake uncovered for 30-35 minutes.

CHRISTMAS CAULIFLOWER CASSEROLE



Christmas Cauliflower Casserole image

This creamy casserole is filled with tender cauliflower and topped with a sprinkling of crispy herb stuffing. It's become one of our favorite Christmas casseroles that appeals to both kids and adults in our family. -Carol Rex, Ocala, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 8

3 packages (16 ounces each) frozen cauliflower
2 cups sour cream
2 cups shredded cheddar cheese
3 teaspoons chicken bouillon granules
1-1/2 teaspoons ground mustard
1/4 cup butter, cubed
1 cup stuffing mix
3/4 cup chopped walnuts

Steps:

  • Preheat oven to 375°. Cook cauliflower according to package directions; drain., In a large bowl, mix sour cream, cheese, bouillon and mustard until blended. Stir in cauliflower; transfer to a greased 13x9-in. baking dish., In a large skillet, heat butter over medium heat. Add stuffing mix and walnuts; cook and stir until lightly toasted. Sprinkle over casserole. Bake, uncovered, 17-20 minutes or until heated through and topping is browned.

Nutrition Facts : Calories 276 calories, Fat 21g fat (11g saturated fat), Cholesterol 57mg cholesterol, Sodium 476mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.

CAULIFLOWER CASSEROLE



Cauliflower Casserole image

Make and share this Cauliflower Casserole recipe from Food.com.

Provided by Parsley

Categories     Cauliflower

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 large cauliflower, broken into flowerets
3 tablespoons butter
1/3 cup chopped scallion, white and light green parts
1/4 cup flour
1/2-3/4 teaspoon salt
1/4 teaspoon white pepper
1/8 teaspoon paprika
2 cups milk
1 tablespoon Dijon mustard
1/4 cup shredded gouda cheese, smoked Gouda is really good here
1/2 cup crushed cracker, like Ritz
3 tablespoons butter, melted

Steps:

  • Preheat oven to 375. Lightly grease a 2-qt baking dish; set aside.
  • Cook cauliflower in boiling salted water until crisp-tender (about 6-7 minutes); drain.
  • Place cooked and drained flowerets into the prepared baking dish.
  • Meanwhile, melt 3 tbsp of the butter in a saucepan and saute the scallions for about 5 minutes.
  • Stir in the flour until smooth.
  • Very gradually add milk, stirring constantly. Add salt, pepper and paprika.
  • Continue cooking and stirring until sauce is thickened and smooth, for about 3 minutes. Stir in the mustard .
  • Evenly pour the sauce over cauliflower in the baking dish.
  • Sprinkle the Gouda cheese over casserole.
  • Mix the crushed crackers with the 3 tbsp of melted butter; sprinkle over top of the cheese layer.
  • Bake at 375 for 20 minutes.

Nutrition Facts : Calories 241.8, Fat 16.3, SaturatedFat 9.4, Cholesterol 41.9, Sodium 437.3, Carbohydrate 19.5, Fiber 4, Sugar 3.7, Protein 6.8

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