FRIED CORN CAKES
Steps:
- Put neutral oil in a skillet on medium heat.
- Combine 3/4 cup cornmeal, 1/2 cup flour and 2 teaspoons baking powder.
- Beat 1 egg with 3/4 cup milk; pour into dry ingredients along with 2 cups corn kernels.
- Add milk if needed.
- Drop spoonfuls into the oil; brown on both sides, 4 to 5 minutes total.
- Garnish: Parsley.
PEPPER JACK TRISCUIT SNACKS (SUPER EASY)
This is a tasty snack that even your kids can prepare. I am guessing on measurements. Basically, slice off bite sized pieces of pepper jack cheese and melt on Triscuit crackers.
Provided by swissms
Categories Lunch/Snacks
Time 2m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Slice pepper jack cheese into 20 bite-sized pieces that will fit on top of each Triscuit.
- Place Triscuits on microwaveable plate. Place slice of cheese on top of each Triscuit. Place plate in microwave and heat for 20 seconds or until cheese melts.
- Enjoy.
Nutrition Facts : Calories 79.3, Fat 6.4, SaturatedFat 4, Cholesterol 18.9, Sodium 114, Carbohydrate 0.1, Sugar 0.1, Protein 5.2
SOUTHWESTERN CORN AND PEPPERS
Make and share this Southwestern Corn and Peppers recipe from Food.com.
Provided by Beth A.
Categories Corn
Time 12m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 2-quart microwave-safe casserole dish, combine corn, bell pepper, onion and butter.
- Cover and microwave on high until bell pepper is crisp-tender (5-7 minutes), stirring once.
- Stir in cumin, salt and ground pepper. Cover and let stand 5 minutes before serving.
Nutrition Facts : Calories 150.9, Fat 3.9, SaturatedFat 2, Cholesterol 7.6, Sodium 317.7, Carbohydrate 29.7, Fiber 3.4, Sugar 2.1, Protein 4.2
MACKEREL PATTIES
Steps:
- Dice onions. In a large bowl, using your hands, mix the first 7 ingredients. (Mix well). If mixture is too wet to form into patties, add extra cornmeal a little at a time until it gets to the right consistency.
- Form into patties about the size of your hands.
- Heat canola oil in frying pan on medium high. Add patties and fry until golden brown on first side, then flip over and fry until golden brown on opposite side. Drain on Paper towels and serve.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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