Corn Meal Porridge Food

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CORN MEAL PORRIDGE



Corn Meal Porridge image

Corn meal prepared enough for two servings, I like to make it this way with milk and sugar, and home made white bread toast.

Provided by Tattedsweetheart

Categories     Breakfast

Time 7m

Yield 2 , 2 serving(s)

Number Of Ingredients 3

1/3 cup quaker yellow cornmeal
2 cups water
1 pinch salt

Steps:

  • Boil 1 cup water and dash of salt (optional).
  • mix together 1 cup water and corn meal together.
  • when water reaches a boil pour mixture of corn meal and cup of water into boiling water and stir.
  • cover let cook for 5 minutes or until thickened.
  • Enjoy.

Nutrition Facts : Calories 73.5, Fat 0.7, SaturatedFat 0.1, Sodium 91.7, Carbohydrate 15.6, Fiber 1.5, Sugar 0.1, Protein 1.6

JAMAICAN CORNMEAL PORRIDGE



Jamaican Cornmeal Porridge image

Holness family recipe for porridge made from cornmeal. This recipe makes enough porridge for one hungry adult or 2 hungry 6-year-olds.

Provided by Andrew Holness

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 25m

Yield 1

Number Of Ingredients 10

1 cup water
⅓ cup cornmeal
¼ cup whole milk
¼ cup coconut milk
3 tablespoons white sugar
½ teaspoon vanilla extract
½ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
2 tablespoons raisins

Steps:

  • Combine water, cornmeal, whole milk, coconut milk, white sugar, vanilla extract, salt, nutmeg, and cinnamon in a blender; blend until smooth.
  • Bring the mixture to a boil in a saucepan; whisk occasionally until beginning to thicken, about 5 minutes. Reduce heat when slow bubbles form. Stir frequently until as thick as you like, about 5 minutes. Add raisins.
  • Remove from heat, cover, and let cool before serving, about 5 minutes.

Nutrition Facts : Calories 536 calories, Carbohydrate 95.7 g, Cholesterol 6.1 mg, Fat 15.2 g, Fiber 3.7 g, Protein 7.1 g, SaturatedFat 12.1 g, Sodium 1207.5 mg, Sugar 53.7 g

CORN PORRIDGE



Corn Porridge image

Provided by Tyler Florence

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

Extra-virgin olive oil
1/2 onion, peeled and thinly sliced
2 cups skim coconut milk
1 (3-inch) piece ginger, cut in 1/2
2 (15-ounce) cans white hominy corn, drained
Kosher salt and freshly ground black pepper
1 pinch ground nutmeg
1 cup low-sodium chicken stock

Steps:

  • Set a large saute pan over medium heat and add a 2 count of olive oil. Add the onion and caramelize for about 10 to 15 minutes. Stir in the coconut milk and ginger and simmer for 5 minutes to reduce a little. Remove the ginger and add the hominy. Season mixture with salt and pepper, to taste, the nutmeg, and chicken stock and cook for 10 minutes to heat through and allow the flavors to come together. Pour into a serving dish and season with pepper, if desired.

CORNMEAL PORRIDGE



Cornmeal Porridge image

This delicious Jamaican cornmeal porridge makes a healthy hearty breakfast. This porridge is warming, tasty and filling.

Provided by Diana

Categories     Breakfast

Number Of Ingredients 8

1 cup fine cornmeal
1 cup coconut milk (in a carton - not canned. Or soy milk)
2 cups water
½ teaspoon salt
1 cinnamon stalk
¼ teaspoon ground nutmeg
3 tablespoons cane sugar (or coconut condensed milk or molasses or honey (optional))
½ teaspoon pure vanilla extract

Steps:

  • In a medium pot, add the cornmeal along with the milk, water, salt and cinnamon stalk.
  • Turn on the heat to medium, and keep stirring (I use a whisk).
  • Cook the cornmeal until it thickens and has a porridge consistency (for around 10 minutes). Add the sugar, nutmeg, and vanilla extract and cook for 30 seconds more. Remove from heat, and serve in bowls topped with fruit and a sprinkle of ground cinnamon.

Nutrition Facts : Calories 181 kcal, Carbohydrate 31 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 328 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

HAITIAN CORNMEAL PORRIDGE (MAYI MOULEN)



Haitian Cornmeal Porridge (Mayi Moulen) image

About as humble as a dish can be, with simple ingredients and cooking instructions no more complicated than boiling water, this Haitian recipe may shock you with its deliciousness - a base of warming, garlicky polenta-like porridge topped with a velvety purée of black beans and coconut milk (see the corresponding recipe for black-bean sauce). Slices of nutty avocado offer a gentle contrast in texture and another element of richness. It was adapted from the Haitian cooking instructor Cindy Similien-Johnson, who remembers it being made in her grandmother's house.

Provided by Francis Lam

Time 35m

Yield 4 to 5 servings

Number Of Ingredients 8

1 tablespoon olive oil
1 small onion, finely chopped
1 garlic clove, minced
1 cup coarse yellow cornmeal
1 tablespoon finely chopped flat-leaf parsley
1/2 teaspoon finely chopped fresh thyme
Salt and black pepper, to taste
2 avocados, sliced, for serving

Steps:

  • Heat the oil in a heavy medium saucepan over medium heat, and sauté the onion and garlic until barely golden, about 6 minutes. Add 4 1/2 cups water, and bring to a boil.
  • Pour in the cornmeal in a thin stream, stirring constantly, and add the parsley, thyme, salt and black pepper. Stir for a few minutes to avoid lumps.
  • Lower heat to a gentle simmer. Cook uncovered, stirring occasionally, until the cornmeal is tender, with a soft but not runny consistency, 20 to 25 minutes. Adjust with more water or salt if necessary. Serve with sos pwa nwa and sliced avocados.

Nutrition Facts : @context http, Calories 147, UnsaturatedFat 3 grams, Carbohydrate 27 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 116 milligrams, Sugar 1 gram

JAMAICAN (CORNMEAL) PORRIDGE



Jamaican (Cornmeal) Porridge image

one of my favorite dishes when in jamaica. and this from someone who doesn't normally like hot cereals.

Provided by kleigh83

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

4 cups water
1/2 teaspoon salt
1 cup fine yellow cornmeal
1 tablespoon flour
1 cup milk (or soy milk)
1 teaspoon vanilla extract
1/4 teaspoon cinnamon
2 tablespoons condensed milk

Steps:

  • Bring salted water to a boil.
  • Combine cornmeal and flour together in a bowl.
  • Add milk slowly to make a smooth paste.
  • Stir cornmeal paste into boiling salted water.
  • Cover and cook on low heat for 15 minutes.
  • Stir in vanilla, cinnamon, cover and simmer for 15 more minutes.
  • Sweeten with condensed milk.
  • Serve hot.

Nutrition Facts : Calories 190.1, Fat 4.2, SaturatedFat 2.1, Cholesterol 11.7, Sodium 350.4, Carbohydrate 33.1, Fiber 2.4, Sugar 5.4, Protein 5.4

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