Corn Black Bean Avocado Lime Salad Food

BLACK BEAN AND CORN SALAD II

Steps:

• Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
• In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.

BLACK BEAN CORN AVOCADO SALAD

Steps:

• To a large bowl add the black beans, corn kernels, chopped tomatoes, avocado, jalapeno pepper, cilantro and green onions.
• Zest one lime and add the zest to the bowl, then squeeze the lime juice from 2 limes, should be about 4 tbsp or so, then season with salt and pepper. Toss everything well together.
• Serve with tortilla chips.

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE

Steps:

• Combine all ingredients except for avocados in a large bowl and mix well. Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados. Garnish with a more chopped cilantro if desired. Serve at room temperature.

CORN, BLACK BEAN, AVOCADO, LIME SALAD

Steps:

• Drain and wash corn and black beans. Dice onion. Cut tomatoes in half. Peel and chunk avacado. Minch fresh cilantro. Toss all items together in a bowl and squeeze the juice of two fresh limes on them. Refrigerate.

CORN, TOMATO, BLACK BEAN AND AVOCADO SALAD WITH LIME VINAIGRETTE

Steps:

• Mix together first four ingredients in a large glass or plastic bowl.
• Whisk together lime juice, mustard, honey, olive oil, cumin, salt, and pepper in another bowl.
• Pour dressing over the salad mixture. Add Cilantro and toss salad.
• Enjoy!

BLACK BEAN & CORN SALAD WITH AVOCADO

Steps:

• Place lime juice, olive oil, garlic, salt, and cayenne in a small jar.
• Cover with lid, and shake until ingredients are well mixed.
• In a large plastic container or bowl with a cover, toss the beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro together.
• Shake lime dressing again and pour it over the salad.
• Stir salad to coat vegetables and beans with dressing, cover and refrigerate.
• Let this sit for a while to blend flavors.
• If you can, remove the container from the refrigerator every so often and turn upside down and back gently a couple of times to redistribute the dressing.

SPICY CORN, BLACK BEAN & FETA SALAD

Steps:

• Boil the corn for 10 mins in salted water, rinse in cold water, then cut the kernels off. Tip the beans into a bowl with the cooked corn, avocado, tomatoes and spring onions.
• Mix the dressing ingredients with some seasoning, then pour over the salad. Toss together well, scatter the feta over the top and serve with lime wedges, if using.

AVOCADO, BLACK BEAN, CORN & TOMATO SALAD

Steps:

• In a liquid measuring cup, whisk Good Seasons salad dressing following directions on the pouch, but substitute water for the juice of 2 limes.
• Layer ingredients into a large bowl.
• Pour salad dressing on top and gently toss.
• Let sit, covered, in fridge for a couple hours - if you can wait that long!
• Serve with tortilla chips.