Corn And Pepper Salad Food

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FRESH CORN AND TOMATO SALAD



Fresh Corn and Tomato Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 6 cups

Number Of Ingredients 8

3 tablespoons white wine vinegar
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
6 ears fresh corn, shucked
2 cups red or orange grape tomatoes, halved
8 ounces mozzarella pearls or fresh mozzarella, cut into small cubes
1 bunch scallions, thinly sliced
1 1/2 cups fresh basil leaves

Steps:

  • Whisk together the vinegar, 2 teaspoons salt and some pepper in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing.
  • Shear off the corn kernels with a sharp knife over a bowl (you should have about 4 cups). Toss in the tomatoes, mozzarella and scallions. Pour the vinaigrette over the salad and toss to coat. Cover and let stand for at least 15 minutes and up to 2 hours. Before serving, tear the basil over the salad and stir.

ROASTED CORN AND PEPPER SALAD



Roasted Corn and Pepper Salad image

Mix up a peppy corn salad in minutes. Lime juice, cilantro and cumin add the zip!

Provided by Pillsbury Kitchens

Categories     Side Dish

Yield 7

Number Of Ingredients 9

2 (11-oz.) cans White Shoepeg Corn, drained
3/4 cup chopped red bell pepper
2 tablespoons olive oil
3 tablespoons chopped green onions
1 1/2 teaspoons sugar
1 to 1 1/2 teaspoons cumin
1/2 teaspoon salt
1 to 2 tablespoons lime juice
2 tablespoons chopped fresh cilantro

Steps:

  • In medium bowl, combine corn, bell pepper and oil; toss to coat. Spread in ungreased 15x10x1-inch baking pan or on cookie sheet.
  • Broil 4 to 6 inches from heat for 9 to 14 minutes or until corn is light golden brown, stirring once or twice.
  • Place corn mixture in same bowl. Add onions, sugar, cumin, salt and lime juice; mix well. Sprinkle with cilantro. Serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1/2 Cup, Sodium 410 mg, Sugar 5 g

SWEET CORN AND ROASTED RED PEPPER ARUGULA SALAD



Sweet Corn and Roasted Red Pepper Arugula Salad image

Provided by Trisha Yearwood

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

1/4 cup raw whole almonds
1/2 teaspoon ground cumin
5 tablespoons olive oil
3 ears corn, shucked, kernels removed
2 tablespoons white wine vinegar
1 1/2 tablespoons honey
1 teaspoon Dijon mustard
1/2 jalapeño or Fresno chile, seeded and minced
Kosher salt and freshly ground black pepper
2 cups arugula (about 5 ounces)
8 ounces jarred roasted red peppers, drained and thinly sliced

Steps:

  • Preheat the oven to 350 degrees F.
  • Spread the almonds on a baking pan and bake until lightly toasted, about 6 minutes; let cool.
  • Heat the cumin and 2 tablespoons of the oil in a medium skillet on medium heat until fragrant. Add the corn and saute until bright yellow, about 3 minutes.
  • Meanwhile make the vinaigrette. Whisk together the vinegar, honey, mustard, chile, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Whisk in the remaining 3 tablespoons oil to combine.
  • Toss the arugula in a large bowl with the corn, red peppers and vinaigrette. Top with the almonds and serve.

CORN, ROASTED RED PEPPER AND CILANTRO SALAD



Corn, Roasted Red Pepper and Cilantro Salad image

This festive summer salad, filled with vibrant flavors, gets bonus points for using up leftover corn on the cob. We suggest using grilled or roasted corn but steamed or boiled works, too.

Provided by Jennifer Perillo

Time 20m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
1 tablespoon apple cider vinegar
2 teaspoons honey
Freshly squeezed juice of 1/2 lime
2 cups cooked corn kernels (from 2 large ears)
1/2 cup roasted red peppers, chopped
1 medium shallot, thinly sliced
Handful of fresh cilantro, chopped
Sea salt and freshly ground black pepper

Steps:

  • For the dressing: Add the oil, vinegar, honey and lime juice to a deep bowl. Whisk to combine.
  • For the salad: Add the corn, peppers, shallot and cilantro to the bowl. Stir with a spoon until well mixed. Season with salt and pepper. Let sit at room temperature for 10 minutes before serving so the flavors can marinate. May be made up to 1 day in advance and stored in a covered container in the fridge until ready to serve.
  • Make it a Meal: Add some grilled shrimp to this salad for a quick and easy one-bowl meal ready in just about 10 minutes.

WILD SALMON WITH CORN & PEPPER SALSA SALAD



Wild salmon with corn & pepper salsa salad image

Marinate heart-healthy fish with spices and serve with colourful sweetcorn and avocado - vegetarians can use halloumi instead

Provided by Sara Buenfeld

Categories     Dinner, Fish Course, Lunch, Main course, Supper

Time 27m

Number Of Ingredients 13

1 garlic clove
½ tsp mild chilli powder
½ tsp ground coriander
¼ tsp ground cumin
1 lime , grated zest and juice, plus wedges to serve (optional)
2 tsp rapeseed oil
2 wild salmon fillets
1 corn on the cob , husk removed if attached
1 red onion , finely chopped
1 avocado , stoned, peeled and finely chopped
1 red pepper , deseeded and finely chopped
1 red chilli , halved, deseeded and chopped
½ pack coriander , finely chopped

Steps:

  • Finely grate the garlic into a bowl for the spice rub. Boil the corn for the salsa salad for 6-8 mins until tender, then drain and cut off the kernels with a sharp knife.
  • Stir the spices, 1 tbsp lime juice and the oil into the garlic to make a spice rub, then use to coat the salmon.
  • Mix the remaining lime zest and juice into the corn and stir in all the remaining ingredients. Heat a frying pan and cook the salmon for 2 mins each side so that it is still a little pink in the centre. Serve with the salsa salad with extra lime wedges, if you like, for squeezing over.

Nutrition Facts : Calories 530 calories, Fat 32 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 29 grams protein, Sodium 0.2 milligram of sodium

SAUTEED CORN AND GREEN PEPPERS



Sauteed Corn and Green Peppers image

Provided by Food Network

Categories     side-dish

Time 13m

Yield 4 servings

Number Of Ingredients 5

1 tablespoon vegetable oil
2 cups frozen corn kernels (or fresh if in season), thawed in the refrigerator
1 green bell pepper, halved, stem, seeds, and ribs removed, and cut into 1/4-inch dice
Pinch red pepper flakes
Salt and freshly ground black pepper

Steps:

  • In a non-stick skillet, heat the oil over moderately high heat until it is hot but not smoking Add corn and pepper dice and saute, stirring, until tender but still crunchy, about 3 minutes. Stir in red pepper flakes and cook 15 more seconds. Season with salt and pepper.

SOUTHWESTERN ROASTED CORN SALAD



Southwestern Roasted Corn Salad image

Corn has never tasted so good! This is a perfect side dish for a BBQ and tastes great on a hot summer day.

Provided by Kim Fusich

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 11

8 ears fresh corn in husks
1 red bell pepper, diced
1 green bell pepper, diced
1 red onion, chopped
1 cup chopped fresh cilantro
½ cup olive oil
4 cloves garlic, peeled and minced
3 limes, juiced
1 teaspoon white sugar
salt and pepper to taste
1 tablespoon hot sauce

Steps:

  • Place the corn in a large pot with enough water to cover, and soak at least 15 minutes.
  • Preheat grill for high heat. Remove silks from corn, but leave the husks.
  • Place corn on the preheated grill. Cook, turning occasionally, 20 minutes, or until tender. Remove from heat, cool slightly, and discard husks.
  • Cut the corn kernels from the cob, and place in a medium bowl. Mix in the red bell pepper, green bell pepper, and red onion.
  • In a blender or food processor, mix the cilantro, olive oil, garlic, lime juice, sugar, salt, pepper, and hot sauce. Blend until smooth, and stir into the corn salad.

Nutrition Facts : Calories 223.1 calories, Carbohydrate 23.9 g, Fat 14.7 g, Fiber 4.1 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 355.6 mg, Sugar 5.5 g

RED BEAN, CORN AND BELL PEPPER SALAD



Red Bean, Corn and Bell Pepper Salad image

This is Tex-Mex in all it's glory! This is great for picnics,great for pot lucks, brunches, just anything! Feel free to use any bean you like, white kidney or black-eye peas(New Year's Day). I hope you will enjoy this, as I do.If you are short on time, use canned beans, just rinse well; same as the corn,use frozen over canned. *Vinaigrette follows*. You may use your favorite nacho chips, rather than broiling the corn tortillas.Make a bouquet garni by putting 5-6 parsley stems, 2-3sprigs fresh thyme and 1 bay leaf together with a piece of kitchen string. For the best taste, chill at least 1 hour. Soaking time not included. Times are approx.

Provided by FLUFFSTER

Categories     Salad Dressings

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 17

2 cups dried red kidney beans
1 onion
2 whole cloves (optional)
1 bouquet garni
salt & pepper
4 ears fresh corn (or 2 cups defrosted corn kernels)
1 red bell pepper
1 green bell pepper
1 yellow bell pepper
1 1/2 lbs tomatoes
6 corn tortillas
1/4 teaspoon cayenne pepper
1 bunch fresh cilantro
1/2 cup cider vinegar (the brown one)
1/2 teaspoon ground cumin
3 fresh green chili peppers
1/2 cup safflower oil (and a little for the tortillas)

Steps:

  • Put the dried beans in a large bowl. Add water to cover generously and leave them to soak, at least 8 hours.*See note.
  • Drain the beans, rinse, then drain again.
  • Peel the onion and stud it with the cloves. Place the beans in a casserole. Add the bouquet garni, onion and chili peppers, if using. Cover generously with water, bring to boil and boil for 10 minutes,cover and simmer until the beans are done, about 1-1 1/2 hours.Add salt halfway through cooking.
  • Drain the beans, discarding the bouquet garni and the onion. Rinse the beans again under cold water, and drain again thoroughly.
  • For the chili pepper dressing:.
  • Strip the cilantro leaves from the stem.Chop the leaves finely. Whisk together the vinegar,cumin,salt and pepper.
  • Cut the peppers lengthwise, discarding the seeds and ribs. Cut into thin strips, then across into diced. Add the diced peppers to the whisked dressing ingredients. Gradually whisk in the safflower oil, so that the vinaigrette emulsifies, and thickens slightly. Stir in the cilantro, reserving a little for garnish. Taste for seasonings.
  • Prepare the vegetables and toss the salad:.
  • Remove the husks and silks from corn.** Bring a large saucepan of water to a boil. Add the corn and cook 5-7 minutes.** Drain the corn,and when cool enough, remove the kernals.
  • Core and seed the red, green and yellow peppers,making sure to remove the ribs inside. Then place the cut side up and dice. Core the tomatoes, core an "x" on the base of each. Immerse in boiling water until the skins start to split. Transfer to cold water. Peel and seed the tomatoes, then chop.
  • In a large bowl, combine the kidney beans,.
  • corn,tomatoes and peppers and peppers,corn kernels,tomatoes, bell peppers and chili-pepper.Gently toss the salad and taste for seasoning. Cover and chill in the refrigerator.
  • Note*: An alternative to soaking the beans, put them in a saucepan, cover with water, bring to a boil, and then simmer for 30 minutes. Drain them, rinse and drain again.
  • Note**If fresh corn is not available, substitute 2 cups of defrosted corn kernals. dd them to the salad without cooking. If using this method, skip to step 3.

Nutrition Facts : Calories 532.1, Fat 20.7, SaturatedFat 1.5, Sodium 40.2, Carbohydrate 72.7, Fiber 15.6, Sugar 9.9, Protein 19.6

CORN AND GREEN PEPPER SALAD



Corn and Green Pepper Salad image

Delicious fresh corn salad.

Provided by LynneW

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 7

2 ears fresh corn in the husk
¼ cup finely chopped green pepper
3 tablespoons chopped hot green chile peppers
2 tablespoons white vinegar
1 teaspoon white sugar
½ teaspoon ground cumin
freshly ground black pepper to taste

Steps:

  • Cut off about 1/2 inch of the corn stalk using a large, sharp knife. Do not shuck the corn.
  • Fill a large bowl with cold water and ice.
  • Microwave corn on high, about 2 minutes per ear. Carefully peel off husks and silk. Plunge corn into the ice water. Remove corn from water and pat dry.
  • Stand corn upright and slice off kernels, turning the ear as you go. Transfer kernels to a bowl; add green pepper, green chile peppers, vinegar, sugar, cumin, and pepper. Chill until serving.

Nutrition Facts : Calories 98.6 calories, Carbohydrate 22 g, Fat 1.3 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 16.2 mg, Sugar 6.2 g

SWEETCORN AND RED PEPPER SALAD



Sweetcorn and Red Pepper Salad image

From a book called The Goodness of Peppers. It suggests serving this colourful, crunchy salad in late summer when peppers, tomatoes and corn are all at their sweetest and most succulent.

Provided by CulinaryQueen

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups fresh sweet corn (about 2 cobs)
2 sweet red peppers
2 celery ribs, thinly sliced
1 garlic clove, peeled and finely chopped
4 vine ripe tomatoes, chopped
2 cups rocket (or arugula)
1/4 cup flat leaf parsley
3 tablespoons olive oil
1 tablespoon red wine vinegar
salt and pepper, to taste
1 -2 tablespoon parmesan cheese, shavings

Steps:

  • Remove all the husks and fibres from the cobs and slice the kernels off the cobs.
  • Put the kernels in a pan with some water and bring to the boil. Cook for about 8 minutes or until tender. Drain well and reserve.
  • Remove the caps, pith and seeds from the peppers and finely chop the flesh.
  • Combine the corn, peppers, celery, garlic, tomatoes, rocket and parsley in a large bowl and mix thoroughly.
  • In a small bowl, whisk the olive oil, vinegar, salt and pepper together. Pour over salad.
  • Sprinkle Parmesan shavings over salad and serve.

Nutrition Facts : Calories 206.5, Fat 11.9, SaturatedFat 1.9, Cholesterol 1.1, Sodium 59.1, Carbohydrate 24.6, Fiber 5.4, Sugar 8.8, Protein 5.2

ROAST CORN, PRAWN, PEPPER & AVOCADO SALAD



Roast corn, prawn, pepper & avocado salad image

Let sweetcorn take centre stage in this vibrant prawn, pepper and avocado salad. With tangy lime, earthy cumin and smoky paprika, it's full of flavour

Provided by Diana Henry

Categories     Dinner, Lunch

Time 1h

Number Of Ingredients 15

3 corn cobs
1 yellow and 2 red peppers, halved and deseeded
4 tbsp extra virgin olive oil, plus extra for brushing
12 spring onions, trimmed
1 large ripe avocado, stoned, peeled and halved
2 limes
small bunch of coriander
400g raw king prawns, peeled
¼ tsp smoked paprika
¼ tsp ground cumin
1½ tbsp finely chopped shallot
1 red chilli and 1 green chilli, halved, deseeded and finely sliced
2 limes, juiced
6 tbsp extra virgin olive oil
¼-½ tsp honey (optional)

Steps:

  • First, make the dressing. Put the shallot, chillies and lime juice in a small bowl. Season, then whisk in the oil. Add the honey to taste, if using. Heat the oven to 200C/180C fan/gas 6.
  • Stand one of the corn cobs upright in a dish, then, holding it at the top, slice down the sides using a very sharp knife to remove the kernels. Work round the cob until all the kernels have been removed. Repeat with the remaining cobs, then put the kernels in a small roasting tin and the peppers in a second tin. Season both, then add 1½ tbsp oil to each. Toss both to coat. Roast the peppers on the top shelf of the oven until slightly charred, about 30 mins. Roast the corn, tossing halfway through, for 15-20 mins.
  • Tip the corn into a bowl and set aside. Brush the spring onions with the extra oil, put in the roasting tin and roast for 12-15 mins, until soft and slightly charred.
  • Chop the avocado flesh or slice it. Immediately pour over half the lime juice to prevent it browning, then season.
  • Slice the roasted peppers into strips, then arrange them, the spring onions and corn in a broad, shallow bowl. Add the coriander, treating it like a salad leaf (pull off any very coarse or long stalks). Spoon over the dressing.
  • Pat the prawns dry with kitchen paper - if they're wet, they won't fry properly. Heat the remaining 1 tbsp oil in a large frying pan and, when really hot, add the prawns. Cook until they turn from grey to pink - this will happen very quickly. When you see this starting to happen, add the spices. Toss to combine, then season and squeeze over the juice of the remaining lime. Tip the prawns onto the salad and serve immediately.

Nutrition Facts : Calories 340 calories, Fat 27 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

SWEET CORN, RED PEPPER, AND CHEESE SALAD



Sweet Corn, Red Pepper, and Cheese Salad image

A great way to use that fresh corn from the garden! This recipe also works with frozen corn; cook it briefly, then chill.

Provided by Sharon123

Categories     Southwestern U.S.

Time 40m

Yield 12 serving(s)

Number Of Ingredients 11

8 ears sweet corn
2/3 cup finely chopped sweet red pepper
8 ounces teleme cheese or 8 ounces monterey jack pepper cheese, cut into 1/4 inch cubes
2 tablespoons snipped fresh parsley
salt
fresh ground black pepper
3 tablespoons sherry wine vinegar
2 teaspoons dijon-style mustard
1/2 teaspoon salt
2/3 cup extra virgin olive oil
fresh ground black pepper

Steps:

  • To make Sherry Vinaigrette:.
  • In a medium mixing bowl combine sherry wine vinegar, mustard, and salt; whisk until smooth.
  • Gradually add the olive oil, whisking constantly until dressing thickens slightly.
  • Season generously with pepper.
  • Prepare the vinaigrette up to 3 days before serving; store in refrigerator.
  • Makes about 3/4 cup.
  • Salad:.
  • Remove husks from ears of corn.
  • Scrub ears with a stiff brush to remove silks; rinse.
  • Cut kernels from cobs, scrape cobs with knife to release juices.
  • In a large bowl combine corn and juices, sweet pepper, and cheese.
  • Add Sherry Vinaigrette, stir to coat.
  • Stir in parsley and salt and pepper to taste.
  • Serve immediately.
  • Makes 12 servings.
  • Enjoy!

Nutrition Facts : Calories 160.1, Fat 12.7, SaturatedFat 1.8, Sodium 106.7, Carbohydrate 11.9, Fiber 1.8, Sugar 2.3, Protein 2

ROASTED CORN AND PEPPER SALAD



Roasted Corn and Pepper Salad image

Make and share this Roasted Corn and Pepper Salad recipe from Food.com.

Provided by carolinafan

Categories     Corn

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9

2 (13 ounce) cans white shoepeg corn, drained
3/4 cup chopped red bell pepper
2 tablespoons olive oil
3 tablespoons chopped green onions
1 1/2 teaspoons sugar
1 -1 1/2 teaspoon cumin
1/2 teaspoon salt
1 -2 tablespoon lime juice
2 tablespoons chopped fresh cilantro

Steps:

  • In medium bowl, combine corn, bell pepper and oil; toss to coat. Spread in ungreased 15 x 10 x 1 inch baking pan or on cookie sheet.
  • Broil 4 to 6 inches from heat for 9 to 14 minutes or until corn is light golden brown, stirring once or twice.
  • Place corn mixture in same bowl. Add onions, sugar, cumin, salt and lime juice; mix well.
  • Sprinkle with cilantro. Serve immediately.

Nutrition Facts : Calories 191.8, Fat 6.7, SaturatedFat 0.9, Sodium 239.1, Carbohydrate 34, Fiber 4.2, Sugar 2.4, Protein 4.8

CRUNCHY CORN & PEPPER SALSA



Crunchy corn & pepper salsa image

This superhealthy salsa takes just ten minutes to prepare

Provided by Barney Desmazery

Categories     Side dish

Time 10m

Number Of Ingredients 8

1 bunch spring onions , chopped
140g frozen sweetcorn , defrosted
1 red pepper , seeded and finely chopped
1 tbsp olive oil
1 tbsp honey
1 garlic clove , crushed
1 tsp ground cumin
juice 1 lime

Steps:

  • Stir all the dressing ingredients together in a medium bowl with some salt and pepper. Toss in the spring onions, sweetcorn and finely chopped red pepper. Can be made up to a day in advance and chilled. Let the salsa stand at room temperature for about 20 mins before serving.

Nutrition Facts : Calories 60 calories, Fat 3 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

CORN AND ROASTED RED PEPPER SALAD



Corn and Roasted Red Pepper Salad image

This sweet-and-sour corn salad makes a great accompaniment for any Tex-Mex meal.

Provided by unsane1047

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 10

4 cups frozen corn
1 ½ cups pomegranate-infused red wine vinegar
1 cup roasted red peppers, drained and chopped
2 tablespoons dried cilantro
1 ½ tablespoons white sugar
1 tablespoon olive oil
1 tablespoon ground cumin
1 teaspoon red pepper flakes
1 teaspoon chili powder
¼ teaspoon ground ginger

Steps:

  • Combine corn, red wine vinegar, red peppers, cilantro, sugar, olive oil, cumin, red pepper flakes, chili powder, and ginger together in a saucepan; bring to a boil, stirring frequently to dissolve the sugar. Reduce heat to medium-low and cook until the liquid evaporates, about 25 minutes.

Nutrition Facts : Calories 233.7 calories, Carbohydrate 55 g, Fat 5.6 g, Fiber 5 g, Protein 6.3 g, SaturatedFat 0.8 g, Sodium 210.5 mg, Sugar 23.3 g

TOMATO BACON CORN SALAD



Tomato Bacon Corn Salad image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 10

4 ounces bacon (4 to 6 slices), chopped
2 shallots, finely chopped
3 cups fresh corn kernels, about 3 ears of corn or frozen
1 cup halved cherry tomatoes
2 fresh bird's eye chilies or 1 serrano pepper, minced
2 teaspoons fish sauce
1⁄2 cup chopped fresh cilantro leaves
Juice of 1 lime
1 avocado, chopped
Kosher salt and freshly ground black pepper

Steps:

  • In a wok or large skillet set over medium-high heat, add the bacon and cook, stirring, until it is very crisp, and the fat has rendered, about 10 minutes. Remove the bacon with a slotted spoon and set aside. Pour the bacon fat out from the skillet until about 2 tablespoons remain. Return the pan to medium-high heat, add the shallots to the bacon fat, and cook, stirring, until soft, about 3 minutes. Add the corn and continue cooking, stirring occasionally, until the corn begins to brown, about 6 minutes. Stir in the tomatoes and chiles. Add the crispy bacon and fish sauce and remove from the heat. Then add the cilantro, lime juice and avocado. Gently toss to combine. Taste and season with salt and pepper. Serve warm, chilled or at room temperature.

SPINACH, CORN AND ROASTED PEPPER SALAD WITH CHIPOTLE DRESSING



Spinach, Corn and Roasted Pepper Salad with Chipotle Dressing image

Categories     Salad     Corn     Spinach     Bell Pepper     Fall     Cilantro     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

1 teaspoon ground cumin
3 tablespoons vegetable oil
1/4 cup fresh lime juice
1 1/2 teaspoons chopped canned chipotle chilies*
2 large red bell peppers
2 cups frozen yellow corn kernels, thawed
1/2 cup chopped green onions
1/4 cup chopped fresh cilantro
1 6-ounce bag fresh baby spinach leaves
Fresh cilantro leaves

Steps:

  • Stir cumin in small skillet over low heat just until fragrant, about 1 minute. Remove from heat. Whisk in oil, then lime juice and chipotle chilies. Season dressing to taste with salt and pepper.
  • Char peppers over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed peppers. Cut peppers into 1/2-inch-wide strips. Transfer to large bowl. Add corn, green onions, chopped cilantro and dressing and toss to coat. Add spinach to bowl and toss to blend. Sprinkle with cilantro leaves.
  • *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.

CORN AND BELL PEPPER SALAD



Corn and Bell Pepper Salad image

Categories     Salad     Leafy Green     Vegetable     Low Cal     Corn     Bell Pepper     Summer     Bon Appétit

Yield 2 servings; can be doubled or tripled

Number Of Ingredients 11

1 10-ounce package frozen whole kernel corn, cooked according to package directions, drained
1/2 red bell pepper, diced
1/2 green bell pepper, diced
2 green onions, chopped
2 tablespoons (generous) chopped fresh cilantro
2 tablespoons olive oil
2 teaspoons fresh lime juice
1/4 teaspoon ground cumin
Salt and fresh ground pepper
Red lettuce leaves
Fresh cilantro sprigs

Steps:

  • Mix first 8 ingredients in medium bowl. Season with salt and pepper. Place red lettuce leaves on plates. Spoon salad onto lettuce. Top with fresh cilantro sprigs and serve.

CORN AND PEPPER SALAD



Corn and Pepper Salad image

Make and share this Corn and Pepper Salad recipe from Food.com.

Provided by dicentra

Categories     Corn

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

4 ears sweet corn
1 green bell pepper, diced
1 red bell pepper, diced
1/4 cup diced red onion
2 tablespoons slivered fresh basil
3 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1/2 cup olive oil
salt and pepper

Steps:

  • Husk corn and boil or grill until crisp tender. Cool and slice off kernels.
  • Place corn in bowl with sweet peppers, onions and basil.
  • Whisk balsamic vinegar and mustard in a small bowl, then slowly whisk in olive oil.
  • Toss with the vegetables.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 346.9, Fat 28.3, SaturatedFat 3.9, Sodium 33.5, Carbohydrate 23.4, Fiber 3.8, Sugar 7.1, Protein 3.7

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ROASTED CORN AND RED PEPPER SALAD - FOOD & WINE
roasted-corn-and-red-pepper-salad-food-wine image
Add the peppers and red onion to the corn. Stir in the lime juice and the remaining 1/4 cup of olive oil. Add the cilantro and toss well. Season with …
From foodandwine.com
5/5
Total Time 1 hr
Servings 20
  • Light a grill. Roast the peppers over a hot fire, turning, until charred all over, about 20 minutes. Transfer to a medium bowl, cover with plastic wrap and let steam for 10 minutes. Peel the peppers and cut them into 1/4-inch strips.
  • Brush the corn with 1/4 cup of the olive oil and grill over moderately high heat, turning, until charred in spots but still slightly crisp, about 7 minutes. Let cool slightly. Working in a large bowl, cut the kernels from the cobs.
  • Add the peppers and red onion to the corn. Stir in the lime juice and the remaining 1/4 cup of olive oil. Add the cilantro and toss well. Season with salt and pepper and toss again, then serve.


10 GREAT CORN RECIPES PLUS GRILLED CORN AND PASILLA PEPPER ...
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Grilled Corn and Pasilla Pepper Salad. Ingredients. 6 cobs of fresh corn; 1 pasilla pepper; 1 bell pepper orange or red; 5 ounces cotija cheese or …
From foodiecrush.com
4.8/5 (4)
Estimated Reading Time 4 mins
  • Prepare grill to medium high heat. Soak corn cobs in water for 30 minutes. Remove and shuck corn cobs and remove silks. Roast corn cobs and peppers on grill for 3-5 minutes, turning frequently. Remove corn from grill. Continue to roast peppers until skin is charred. Remove from grill and let sit for 5 minutes.
  • Rub charred skin off of peppers and cut into thin slices. Cut kernals from cobs. Place corn and peppers in a large bowl.
  • In a small bowl, melt butter in the microwave or melt in a small pan on stove. Add cumin to butter, mix and add to bowl of corn and peppers. Squeeze fresh lime juice over mixture, toss and season with salt. Top with chunks of queso and serve warm or at room temperature.


ROASTED CORN AND RED PEPPER SALAD RECIPE | MYRECIPES
In a large bowl, whisk vinegar and mustard. Season with salt and pepper and whisk in remaining olive oil. Dice peppers; cut corn kernels from cobs. Mix peppers, corn, scallions …
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5/5 (1)
Total Time 45 mins
Servings 8
Calories 183 per serving
  • Preheat a gas grill to medium. Oil grates; grill peppers, turning once or twice, until charred, 10 to 15 minutes. Transfer to a bowl; cover tightly. Let stand 10 minutes. Remove from bowl; scrape away skin.
  • Brush corn with 1 Tbsp. olive oil; season with salt and pepper. Grill corn, turning, until lightly charred, 7 to 10 minutes. Remove from heat and cool.
  • In a large bowl, whisk vinegar and mustard. Season with salt and pepper and whisk in remaining olive oil. Dice peppers; cut corn kernels from cobs. Mix peppers, corn, scallions and cilantro in bowl with dressing and toss. Season with salt and pepper. Serve at room temperature.


ROASTED CORN & POTATO SALAD RECIPE - FOOD & WINE
I will probably try the corn and potato salad idea one more time, but with boiled redskin potatoes. I might still roast the corn. I liked the dressing--I liked the hint of mustard …
From foodandwine.com
4.5/5 (2)
Total Time 45 mins
Servings 4-6
  • In a medium bowl, mix together the olive oil, garlic, and herbs. Add the potatoes and toss to completely coat. Season with salt and pepper.
  • Roast for 15 minutes. Remove the potatoes from oven. Add the corn, tossing together with the potatoes then return the baking pan to the oven. Roast for an additional 10-15 minutes or until the corn is lightly browned.


MEXICAN STREET CORN SALAD - FOOD WITH FEELING
Let the corn cool enough to handle and then carefully cut the corn from the cob and place in a large bowl. Make the sauce by stirring together the sour cream, mayonnaise, garlic, …
From foodwithfeeling.com
5/5 (3)
Total Time 25 mins
Category Side Dish
Calories 311 per serving
  • You can grill the corn with the husks on or off. I took the husks off to ensure that I got some nice grill marks on the corn and because I feel like it gives it a nice grilled flavor. FOR HUSKS ON: let your corn soak in water for 10 minutes before grilling. FOR HUSKS OFF: lightly spray spray each cob with cooking spray.**
  • Place the corn on the grill and grill for roughly 12 minutes, turning the cobs 1/4 turn every 3 minutes. Let the corn cool enough to handle and then carefully cut the corn from the cob and place in a large bowl.
  • Make the sauce by stirring together the sour cream, mayonnaise, garlic, salt, lime zest and juice, and chili powder.


FRESH CORN SALAD WITH CUCUMBERS AND RED PEPPERS
Enjoy this Fresh Corn Salad with Cucumbers and Red Peppers at your next gathering or as the perfect side dish to anything you BBQ. This corn salad is easy to make …
From foodwinesunshine.com
Reviews 2
Estimated Reading Time 3 mins
Category Side Dish/Salad
Total Time 15 mins


CORN SALAD WITH PEPPERS & BLACK BEANS
Cut the corn off the cob and place in a large bowl. Dice the onion and Anaheim pepper and add them to the bowl. Chop the poblano peppers, red pepper, and cucumber. …
From cookswithcocktails.com
5/5 (1)
Estimated Reading Time 3 mins
  • Cook the corn in a pot full of boiling water. Once it has cooked, remove it from the pot and let it cool. Cut the corn off the cob and place in a large bowl.


CORN, AVOCADO AND PEPPER SALAD - LIVE NATURALLY MAGAZINE
Corn, Avocado and Pepper Salad. Bring a taste of springtime to your meals with this simple combination of fresh, easy-to-find ingredients. Course: Salad. Keyword: avocado, corn, lime …
From livenaturallymagazine.com
Servings 6
Category Salad
  • Heat a cast-iron pan over medium-high heat. Add corn and cook for 5 minutes or until kernels are slightly charred. Remove from heat and set aside.


MEXICAN CORN SALAD - MAMA LOVES FOOD
Mexican corn salad (aka esquites, or elote salad) is a Mexican street food with corn, cotija, Mexican crema, lime, onion, cilantro, & spices.. This Mexican corn salad recipe …
From mamalovesfood.com
Ratings 3
Category Salad, Side Dish
Cuisine Mexican
Total Time 10 mins
  • Finish with extra fresh cilantro, paprika, and cotija, as well as fresh cracked black pepper and salt, if desired.


GRILLED CORN AND PEPPER SALAD - SERVED FROM SCRATCH
Heat grill to medium. Put corn on the grill for 20 minutes. Half and clean the peppers. Brush with 1/2 tablespoon of olive oil. Add to grill after corn has been on for 8 …
From servedfromscratch.com
Category Side Dish
Estimated Reading Time 3 mins
  • Half and clean the peppers. Brush with 1/2 tablespoon of olive oil. Add to grill after corn has been on for 8 minutes. Turn corn.


QUINOA SALAD WITH CORN, BELL PEPPER, AND JALAPENO
Instructions. Heat olive oil in large non-stick skillet. Add onion and saute for 5 minutes, then add bell pepper and jalapeno and saute an additional 2 minutes. Add butter to …
From southernfoodandfun.com
5/5 (1)
Total Time 40 mins
Category Salad
Calories 200 per serving
  • Heat olive oil in large non-stick skillet. Add onion and saute for 5 minutes, then add bell pepper and jalapeno and saute an additional 2 minutes.
  • Add butter to the pan and allow to melt. Stir in corn, quinoa, salt, and pepper, and cook over medium heat for about 10 minutes.


ZESTY BLACK BEANS AND CORN SALAD WITH RED PEPPERS – DIANNA ...
Looks great wish I could eat some maybe SOME DAY! ! ! On Feb 22, 2016 11:23 AM, “Dianna Donnelys Real Food Meals and Books” wrote: > Dianna Donnely posted: “BLACK BEANS AND CORN WITH SWEET RED PEPPERS AND > CRUNCHY CELERY The lime in this salad is essential to bringing out the > flavors of all the other ingredients and is especially the …
From easyrealfoodrecipes.com
Servings 6
Estimated Reading Time 2 mins


ROASTED CORN AND PEPPER WHEAT BERRY SALAD | FAKE FOOD FREE
Roasted Corn and Pepper Wheat Berry Salad. Makes: 4 to 6 servings. What you’ll need: Kernels from 2 ears fresh sweet corn 2 Poblano peppers, cored and chopped 2 Anaheim peppers, cored and chopped 1 yellow bell pepper, cored and chopped 2 Pinata peppers, cored and chopped (these are similar to jalapenos) 2 sweet banana peppers, cored and chopped ½ …
From fakefoodfree.com
Reviews 11
Estimated Reading Time 2 mins


FRESH CORN SALAD WITH BLISTERED SHISHITO PEPPERS AND LIME ...
Combine the corn, jalapeño, shishito peppers, cilantro stems, and ¾ of the cilantro leaves in a large bowl. Add dressing and mix until thoroughly combined. Break the cotija cheese into large boulders and measure it out. Add to the corn mixture and toss gently. Taste for seasoning and add a bit of sea salt if needed.
From finefoodsblog.com
5/5 (4)
Total Time 25 mins
Category Salad, Side Dish
Calories 161 per serving


CORN AND ROASTED PEPPER SALAD RECIPE | MYRECIPES
2 cups fresh corn kernels (about 4 ears) 1 cup chopped Roasted Bell Peppers; ⅔ cup chopped seeded plum tomato ; ¼ cup minced shallots ; 2 tablespoons finely chopped fresh flat-leaf parsley ; 2 teaspoons minced seeded jalapeño pepper ; ½ teaspoon grated lime rind ; 2 tablespoons fresh lime juice ; 2 teaspoons extra-virgin olive oil
From myrecipes.com
4.5/5 (4)
Calories 72 per serving
Servings 6


THREE BEAN SALAD WITH CORN & PEPPERS - TRIED AND TASTY
Ingredients. 1 c. corn. 1/2 red bell pepper seeded and ribs removed, diced. 1/2 orange bell pepper seeded and ribs removed, diced. 1/2 yellow bell pepper seeded and ribs removed, diced. 1 jalapeño seeded and ribs removed, diced. 1 c. cucumber peeled & diced. 1 15 oz. can pinto beans. 1 15 oz. can black beans.
From triedandtasty.com
5/5 (1)
Total Time 12 mins
Category Salad
Calories 70 per serving


NATIVE CORN AND CHARRED PEPPER SALAD WITH GOAT CHEESE ...
Directions. Preheat oven to 400˚F (200˚C) To prepare the vinaigrette, in the bowl of a food processor, combine mustard, vinegar and cumin. With the motor running, gradually pour in oil. Adjust seasoning with salt and pepper, and set aside. Line a baking sheet with parchment paper. Place poblano and red and orange bell peppers on the sheet and ...
From more.ctv.ca
Cuisine Caribbean
Category Lunch
Servings 6


CORN, AVOCADO, AND PEPPER SALAD - TINY URBAN KITCHEN
1 red bell pepper 1 yellow bell pepper 3 avocados 4 ears of corn 1-2 stalks of scallions 1 jalapeno 1/2 cup cilantro chopped 1/2 lime. Dice the peppers and chop the cilantro and scallions. Thinly slice the jalapeno. Briefly cook the corn in the microwave (see directions here) and cut the kernels off. Cut up the avocados into large chunks (it ...
From tinyurbankitchen.com
Estimated Reading Time 2 mins


SWEET CORN AND ROASTED RED PEPPER POTATO SALAD » THE …
GRILLED CORN AND ROASTED RED PEPPER POTATO SALAD Yield: about 6 servings. 2.5 pounds small potatoes 2 red bell peppers 1/2 cup Greek yogurt 1 teaspoon ancho chile powder 1 teaspoon sea salt 1/2 teaspoon paprika 1/4 teaspoon cayenne pepper 2 ears sweet corn 5 green onions, rinsed and sliced 1/2 cup torn basil leaves 1/4 cup coarsely …
From theyearinfood.com


SWEETCORN AND RED PEPPER SALAD RECIPE - FOOD NEWS
Place ears of corn and pepper halves directly on the grill and char evenly, about 2 minutes per side. Remove from the grill and set aside. When cool enough to handle, cut corn kernels off of the cob, keeping as many large pieces as possible, and cut peppers into long strips.
From foodnewsnews.com


GRILLED CORN AND BELL PEPPER SALAD RECIPE - FOOD NEWS
PREPARING THE GRILLED CORN SALAD Heat your grill to medium. Peel your ears of corn.Grill the corn cobs for 7 minutes per side until caramelized. Then, let them cool, and cut the corn off the cob. Place the corn in a large bowl. Grill the peppers (poblano, jalapeno, red bell) and onions (yellow, red) until lightly caramelized and soft.
From foodnewsnews.com


RECIPE - CORN & BLACK BEAN SALAD - LCBO
Salt and freshly ground pepper to taste. 1. In a large bowl, break up feta with a fork. Whisk in vinegar, olive oil and mustard. 2. To the same bowl add black beans, grape tomatoes, corn, basil, red pepper, and onion. Stir well, season to taste with salt and pepper, and serve. Serves 4.
From lcbo.com


RECIPE - POTATO AND CORN SALAD WITH ROASTED PEPPERS ...
Potato and Corn Salad with Roasted Peppers & Chorizo Vinaigrette Early Summer 2020. BY: Tonia Wilson-Vuksanovic. This hearty salad is quick and easy to make and uses ingredients that you likely already have in the kitchen. Feel free to substitute the chorizo with an Italian hot sausage or some chopped, cooked bacon. 2 lbs (905 g) mini red potatoes 1 raw chorizo …
From lcbo.com


WHEAT BERRY, CORN AND RED PEPPER SALAD | CANADIAN LIVING
Add corn; cook for 30 seconds. Drain and rinse under cold water; drain again and add to vinaigrette. Add red pepper, green onions and basil; toss to combine. Cover and refrigerate for 1 hour before serving. (Make-ahead: Refrigerate in airtight container for up to 24 hours.) Nutritional facts Per serving: about
From canadianliving.com


GRILLED CORN AND PEPPER SALAD | HEART AND STROKE FOUNDATION
Grilled corn and pepper salad This colourful veggie salad can be the perfect side dish for dinner. Emily Richards (PH Ec.) Share Facebook. Twitter. Email. Print. 6 servings / 20 min Prep 10 min / Cook 10 min. Ingredients. 4 cobs of corn, shucked; 1 each red, green and orange bell pepper, quartered; 1/2 cup (125 mL) crumbled light feta cheese; 1/3 cup (75 mL) chopped fresh …
From heartandstroke.ca


EDAMAME, RED PEPPER AND CORN SALAD | CANADIAN LIVING
Method. In bowl, whisk together soy sauce, sesame oil, honey and garlic until blended. Stir in edamame, red pepper and corn. Nutritional facts Per serving: about. Fibre 2 g.
From canadianliving.com


CORN AND PEPPER SALAD RECIPES | SPARKRECIPES
Top corn and pepper salad recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


SWEET CORN AND PEPPERS SALAD - NIKIB - MAKING FOOD WITH LOVE
sweet corn and peppers salad. 4-5 servings. 15 minutes. Ingredients: 2 onions 2 peppers 1 can of corn 3 spoons chopped dill 1 cup water 1 tsp. Paprika 1 tsp. Soya 1 spoon honey Crushed black pepper Salt. Preparation: 1. Fry onion until it yellows, cut peppers into small cubes and fry with onion until they soften, add corn and fry for a couple of minutes, add …
From nikibfood.com


BEST CORN SALAD RECIPES | FOOD NETWORK CANADA
Set aside to cool. Step 3. Add the tomatoes, onions, pepper and jalapeno to a bowl. Pour over the olive oil and lime juice, sprinkle with a pinch salt and pepper and toss. Step 4. Cut the corn off the cobs, leaving some in shards, then toss gently with the salad, keeping the shards intact. Sprinkle over the cilantro leaves and gently mix in.
From foodnetwork.ca


RED BEAN, CORN AND BELL PEPPER SALAD RECIPE - FOOD NEWS
To make the salad: Into a large bowl, add beans, chick peas, corn, red pepper. tomatoes, scallions and parsley and stir together well. Pour the vinaigrette over the whole thing and toss together well. Taste and add more salt and pepper if needed.
From foodnewsnews.com


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