BANANA BLAST I
Fantastic and healthy smoothie for a quick breakfast or an energizing snack...
Provided by Anonymous
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g
STRAWBERRY BANANA BLAST
This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
BANANA BLAST
Make and share this Banana Blast recipe from Food.com.
Provided by queenbeatrice
Categories Summer
Time 2m
Yield 1 drink, 1 serving(s)
Number Of Ingredients 2
Steps:
- In a cocktail shaker with ice, add ingredients.
- Shake, strain into a rock glass filled with ice.
- Garnish with sliced banana.
Nutrition Facts : Calories 54.1, Fat 0.2, Sodium 1.2, Carbohydrate 12.5, Fiber 0.2, Sugar 10.1, Protein 0.8
BANANA BREAD BLAST
I combined a few favorite flavors into this banana bread and it is a hit with our family and friends.
Provided by cmflora
Categories Quick Breads
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Grease 3 loaf pans.
- Cream butter, sugar and eggs. Add bananas, milk and almond extract. Mix to combine. Add 3 cups of flour, stir. Add baking powder, baking soda, cinnamon and nuts. Add remaining flour.
- Divide into 3 loaf pans. Let rise 15 minutes.
- Bake 50-60 minutes or until a toothpick inserted tests clean.
BANANA BLAST I
Fantastic and healthy smoothie for a quick breakfast or an energizing snack...
Provided by Allrecipes Member
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g
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