Corn And Chayote Squash Soup Food

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CHAYOTE SOUP



Chayote Soup image

This recipe will fool you into thinking you're eating a cream-based soup. It's spicy, different, and really pretty. It's extremely versatile. Tastes best when it's made at least a day in advance.

Provided by modestalmond

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h

Yield 4

Number Of Ingredients 10

2 cubes chicken bouillon, crumbled
2 cups hot water
1 tablespoon unsalted butter
1 small yellow onion, minced
3 cloves garlic, minced
¼ teaspoon crushed red pepper flakes
2 chayote squashes, peeled and cut into 1/2-inch pieces
2 tablespoons chopped fresh cilantro
salt and ground black pepper to taste
1 tablespoon chopped fresh cilantro

Steps:

  • Dissolve the bouillon in the hot water.
  • Melt the butter in a large saucepan over medium heat. Cook and stir the onion, garlic, and red pepper in the butter until the onion is soft. Add the squash, 2 tablespoons cilantro, salt, and pepper and stir continually for 5 minutes. Stir in the bouillon mixture and 1 tablespoon cilantro; cover. Simmer about 20 minutes.
  • Pour the mixture into a blender and puree until smooth. Pour into bowls and garnish with a sprig of cilantro to serve.

Nutrition Facts : Calories 60.9 calories, Carbohydrate 7.7 g, Cholesterol 7.9 mg, Fat 3.2 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 604.2 mg, Sugar 2.5 g

CORN AND CHAYOTE SQUASH SOUP



Corn and Chayote Squash Soup image

Corn, carrots, chayote, yucca, and vegetable soup. Serve with lemon wedges.

Provided by Melissa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h40m

Yield 6

Number Of Ingredients 8

3 yucca, peeled and chopped
1 medium head cabbage, chopped
4 chayote squash, peeled and chopped
1 (12 ounce) package carrots, peeled and chopped
2 ears fresh corn, halved
2 (14 ounce) cans chicken broth
1 cup water to cover
1 pinch salt to taste

Steps:

  • Combine yucca, cabbage, chayote squash, carrots, and corn in a large pot. Add chicken broth and enough water to cover and bring to a boil.
  • Reduce to a simmer and cook, stirring occasionally, until vegetables are soft, about 1 hour. Season with salt.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 84.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 11.3 g, Protein 12.8 g, SaturatedFat 0.2 g, Sodium 740.1 mg, Sugar 14.3 g

CHAYOTE CORN SOUP



Chayote Corn Soup image

Use squash blossoms from your garden or buy them at a farmers' market. At peak season during the summer, some supermarkets carry squash blossoms. If desired, serve soup with triangles of pan-grilled corn tortilla quesadillas filled with squash blossoms and low-fat jack cheese.

Provided by wp

Yield Makes 6 servings

Number Of Ingredients 9

1 1/2 quarts fat-skimmed chicken or vegetable broth
1 dried hot red chili (3 in.), such as chile de arból
1 chayote squash (3/4 lb.)
18 squash blossoms (about 6 oz. total; optional)
1/2 cup dehydrated masa flour (corn tortilla flour)
1 1/2 cups corn kernels, fresh or frozen
2 cups chopped spinach
About 1/3 cup crumbled cotija or feta cheese
Salt and pepper

Steps:

  • In a covered 3- to 4-quart pan over high heat, bring 5 cups broth and chili to a boil.
  • Meanwhile, peel chayote and cut into 1/2-inch cubes (include edible seed). Gently rinse and drain blossoms. Leave baby squash stems (female flowers); if desired, trim off fuzzy stems (male flowers). Set aside 6 of the prettiest blossoms; chop the remainder.
  • Add chayote to boiling broth. Mix masa flour with remaining 1 cup broth and stir into pan. Stir until boiling. Reduce heat to medium-low, cover, simmer, and stir occasionally, until chayote is tender when pierced, about 10 minutes.
  • Stir corn, spinach, and chopped squash blossoms into soup, turn heat to high, and cook until corn is hot, about 2 minutes.
  • Ladle soup into bowls and lay 1 blossom in each. Add cheese, salt, and pepper to taste.

Nutrition Facts : Calories 146, Carbohydrate 19, Cholesterol 5.6, Fat 2.9, Fiber 2.5, Protein 13, SaturatedFat 1.3, Sodium 222

SHRIMP AND CORN SOUP



Shrimp and Corn Soup image

Provided by Food Network

Time 40m

Yield 4 to 6 servings (about 1 1/2 cups fondue)

Number Of Ingredients 26

1/2 cup (1 stick) unsalted butter
1/2 onion, chopped
1 stalk celery, chopped
1/4 red bell pepper, chopped
1/4 cup all-purpose flour
1 cup chicken broth
1 1/2 cups heavy whipping cream
1 1/2 cups whole milk
One 15-ounce can cream-style corn
1 cup corn kernels (from 2 medium ears corn)
1 pound small shrimp (30/40s), peeled and deveined
2 teaspoons Cajun Select Seasoning, recipe follows
Splash liquid crab boil
1/4 cup green onions sliced on a bias
Kosher salt and freshly ground black pepper
Paprika, for garnish
2 tablespoons granulated garlic
2 tablespoons paprika
2 tablespoons kosher salt
1 tablespoon cayenne pepper
1 tablespoon onion powder
1 tablespoon ground black pepper
1 tablespoon sugar
1 teaspoon dried basil
1 teaspoon ground celery seed
1 teaspoon dried oregano

Steps:

  • Melt the butter in a large heavy-bottomed saucepan over medium-high heat. Add the onion, celery and bell pepper and saute until the onions are translucent, about 3 minutes. Sprinkle in the flour and mix well. Cook, stirring constantly, until the roux is blonde in color, 3 to 5 minutes. Pour in the broth gradually, stirring constantly. Stir in the whipping cream, milk, creamed corn and corn kernels.
  • Cook over medium-low heat, stirring frequently, for 10 minutes. Sprinkle the shrimp with the Cajun seasoning and add to the pan. Add the liquid crab boil, then fold in half the green onions and simmer until the shrimp turn bright pink. Season to taste with salt and pepper. Ladle into soup bowls, then sprinkle with paprika and the remaining green onions.
  • Blend together the granulated garlic, paprika, salt, cayenne, onion powder, black pepper, sugar, basil, celery seed and oregano in a bowl until combined. Store in an airtight jar for up to 6 months.

CHAYOTE SQUASH SOUP



CHAYOTE SQUASH SOUP image

Make and share this CHAYOTE SQUASH SOUP recipe from Food.com.

Provided by Rosamaria Barrientos

Categories     Vegetable

Time 40m

Yield 5 BOWLS

Number Of Ingredients 10

4 medium chayotes, cut in small cubes
1/2 small onion, cut into small dice
3 celery ribs, cut into small dice
1 cup Anjou pear, meant leaves
5 garlic cloves
1/2 ts. cumin seed
1 small serrano pepper, choped
1/2 cup of roasted pumpkin seeds (to garnish)
1 tablespoon ghee, and more (to garnish)
2 cups water

Steps:

  • 1. in a pan with medium fire add butter, onion and celery and sautee until onions are translucent .
  • 2. add garlic, chayote, serrano pepper and cumin seeds stir well.
  • 3. cover the pan with a lid and let cook for 5 minutes.
  • 4. add two cups of water and salt and let cook for more 10 minutes or until the chayote is soft.
  • 5. remove from stove and carefully blend all the mix adding the mint leaves and avocado.
  • serve in bowl and garnish it with a little ghee, pumkin seeds and one or two mint leaves.
  • note : remove the ceanter cap of the blender and put a cloth on top to prevent accidents, pur the mix back in to the pan and mix awell making sure the mix has a good consistency you can add more water if need it.

Nutrition Facts : Calories 136.9, Fat 9.2, SaturatedFat 2.8, Cholesterol 6.5, Sodium 27.2, Carbohydrate 11.2, Fiber 4.2, Sugar 3.7, Protein 5.7

CORN WITH SQUASH



Corn With Squash image

Posted for Zaar World Tour 2005. My BF made this dish tonight, with the freshest zucchini and corn on the cob, it was delightful. He reduced the oil from 4 tablespoons to 1, and sprinkled liberally with pepper and omitted the parsley. Simple preparation, outstanding results. From a special issue of Saveur, the best of Tex-Mex Cooking.

Provided by Kumquat the Cats fr

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

3 small squash, tender, trimmed
1 tablespoon olive oil
1 small yellow onion, peeled and chopped
3 cups corn kernels (fresh, from about 3 ears)
4 sprigs fresh parsley, chopped (optional)
salt & freshly ground black pepper, to taste

Steps:

  • Cut sqash in half lengthwise and thinly slice crosswise and set aside.
  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring frequently, until soft, 2-3 minutes.
  • Add squash and cook, stirring often, until just soft, about 6-8 minutes.
  • Add corn and cook, stirrig often, about 5 minutes more.
  • Add parsley and season to taste with salt and pepper.

Nutrition Facts : Calories 159.6, Fat 4.5, SaturatedFat 0.7, Sodium 6, Carbohydrate 30.3, Fiber 4.2, Sugar 2.7, Protein 5

YELLOW SQUASH AND CORN SAUTE



Yellow Squash and Corn Saute image

This is a pretty side dish that is tasty and a great way for using up summer squash and leftover corn on the cob.

Provided by AuntE

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 35m

Yield 8

Number Of Ingredients 6

2 ears corn, husked and cleaned
2 yellow squash, diced
½ cup water
2 tablespoons butter, or more to taste
1 tablespoon chopped fresh parsley
salt and ground black pepper to taste

Steps:

  • Place corn into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 15 minutes. Drain and cool corn. Cut corn off the cobs.
  • Place squash into a skillet and add water. Cook squash over medium heat until tender, 5 to 10 minutes. Drain any excess water from skillet.
  • Stir corn, butter, parsley, salt, and pepper into squash; cook, stirring occasionally, until heated through, about 5 minutes.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.3 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 1.6 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 44.9 mg, Sugar 0.7 g

GRILLED CORN SALAD WITH CHAYOTE SQUASH



Grilled Corn Salad with Chayote Squash image

My roasted corn salad with chayote squash. Refrigerate overnight, if possible. The longer that the mixture is allowed to sit, the more flavorful it will become.

Provided by Christopher Stolworthy

Time 9h35m

Yield 6

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil, or more to taste
8 ears corn, shucked
2 chayote squash, peeled and quartered
2 medium zucchini, quartered lengthwise
2 Anaheim chile peppers
1 medium red onion, minced
1 bunch fresh cilantro, minced
1 medium lime, zested and juiced
1 pinch salt to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Oil corn, chayote squash, zucchini, and chile peppers; place on a rack for 5 minutes to allow excess oil to drip off.
  • Transfer vegetables to the preheated grill and cook until they have a nice brown crust, 10 to 15 minutes. The corn should have some kernels that are close to burning, and the peppers will be expanding and making popping noises. Remove from the grill and allow to cool, about 30 minutes.
  • Remove and discard the plastic-like skin from the peppers by scraping the blade of a knife along the outsides. Mince peppers, dice zucchini and chayote, and cut corn kernels off the cobs. Transfer all to a bowl and add onion, cilantro, lime zest and juice, and salt to taste. Add more olive oil if the mixture is dry or if you want the flavor to be more pronounced.

Nutrition Facts : Calories 165.6 calories, Carbohydrate 32.6 g, Fat 4 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 0.6 g, Sodium 58.3 mg, Sugar 8 g

CALDO DE POLLO (MEXICAN CHICKEN SOUP)



Caldo De Pollo (Mexican Chicken Soup) image

I doubt this can be considered a stew because it is not thick, but it is chunky with vegetables. I love it, especially with some cilantro and lime. Yummy!

Provided by Brisket in Roses

Categories     Chicken Thigh & Leg

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 15

2 lbs chicken, bone in, I usually use drumsticks
1 large onion, cut in eights
1 small green cabbage, cut in eights
3 garlic cloves, minced
2 chayotes, peeled and cut in chunks
16 ounces frozen corn on the cob, nibblers (6 ct)
2 medium carrots, cut in chunks
3 large potatoes, cut in chunks
3 celery ribs, cut in chunks
2 bay leaves
2 -3 quarts water (must cover the chicken)
salt and pepper
cilantro, roughly chopped for garnish
lime, cut into wedges
onion, diced for garnish

Steps:

  • Rinse and dry chicken and place in stockpot. Add the corn on the cob nibblers with the chicken. Cover with water and season with salt.
  • Add onion, bay leaves and garlic and let simmer for about 20 minutes (longer if using bigger pieces of chicken).
  • Add the carrots, celery ribs, chayote, and potatoes and cook until vegetables are near tender.
  • Add the cabbage, add more salt if needed and add pepper. Let simmer for about 5-10 minutes until cabbage is tender.
  • Serve and garnish with cilantro, diced onion, and lime wedges. Adjust to taste with lime wedges.

BUTTERNUT SQUASH AND CORN SOUP



Butternut Squash and Corn Soup image

This is sort of an original recipe in that I tried to recreate a soup that I had had a few years ago at a little mom and pop place in Anderson, SC without having the actual recipe. My husband gave it 5 stars and had seconds.

Provided by dr.momde47

Categories     Corn

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 medium butternut squash
1 small onion, chopped
3 -4 garlic cloves, crushed (more if you really like garlic)
2 tablespoons butter
1 cup half-and-half
2 cups chicken or 2 cups vegetable broth
2 cups frozen corn (or drained canned corn)
salt and pepper

Steps:

  • Cut the stem off of the squash and split it in half.
  • Scoop out and discard the seeds, wrap each half in aluminum foil and bake it in the oven for 1 hour at 400 degrees.
  • When the squash is done, scoop it out of the shell while still hot and place the flesh in a blender or food processor.
  • In a small pan, sautee the garlic and onions in the butter until the onion becomes translucent.
  • Place the onion, garlic, and butter also in the blender or processor.
  • Add 1 cup of half and half to the mixture and blend until smooth.
  • Microwave the corn in a glass bowl for about 3-4 minutes.
  • Add half of the corn to the mixture and blend until smooth.
  • Pour the mixture into a large saucepan add the rest of the corn and 2 cups of chicken or vegetable broth.
  • Simmer on medium low heat, stirring frequently until entire mixture is heated but do not bring to a boil.
  • Salt and pepper to taste and serve.
  • Bon appetit!

Nutrition Facts : Calories 340.1, Fat 13.7, SaturatedFat 8.1, Cholesterol 37.6, Sodium 80.4, Carbohydrate 55.4, Fiber 7.9, Sugar 7.1, Protein 7.5

CORN AND SQUASH SOUP



Corn and Squash Soup image

This hearty soup pairs squash and cream-style corn for pleasant taste. My family says this is their favorite squash recipe, and friends also comment on its wonderful flavor. -Janice Zook, White River Junction, Vermont

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 12

12 bacon strips, diced
1 medium onion, chopped
1 celery rib, chopped
2 tablespoons all-purpose flour
1 can (14-1/2 ounces) chicken broth
6 cups mashed cooked butternut squash
2 cans (8-3/4 ounces each) cream-style corn
2 cups half-and-half cream
1 tablespoon minced fresh parsley
1-1/2 teaspoons salt
1/2 teaspoon pepper
Sour cream, optional

Steps:

  • In a large saucepan, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. , In the drippings, saute onion and celery until tender. Stir in flour until blended. Gradually stir in broth. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. , Reduce heat to medium. Stir in the squash, corn, cream, parsley, salt, pepper and bacon. Cook and stir until heated through. Garnish with sour cream if desired.

Nutrition Facts : Calories 381 calories, Fat 26g fat (11g saturated fat), Cholesterol 53mg cholesterol, Sodium 1021mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 6g fiber), Protein 9g protein.

CHAYOTE SOUP



Chayote Soup image

Categories     Soup/Stew     Appetizer     Sauté     Low Fat     Quick & Easy     Tropical Fruit     Hot Pepper     Winter     Healthy     Cilantro     Simmer     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

2 scallions, minced
1 small garlic clove, minced
1/4 teaspoon minced small fresh hot green chile such as serrano or Thai, or to taste
1/2 tablespoon unsalted butter
1 1/2 lb chayotes* (2 to 3), peeled, quartered lengthwise, and pitted if necessary, then cut into 1/2-inch pieces (4 cups)
1/2 teaspoon salt
2 tablespoons finely chopped fresh cilantro
1 3/4 cups water
Garnish: fresh cilantro sprigs

Steps:

  • Cook scallions, garlic, and chile in butter in a 3-quart heavy saucepan over moderately low heat, stirring, until softened, about 3 minutes. Add chayotes, salt, and 1 tablespoon cilantro and cook, stirring, 2 minutes. Add water and simmer, covered, until chayotes are very tender, 15 to 20 minutes.
  • Stir in remaining tablespoon cilantro and purée soup in 2 batches in a blender until smooth (use caution when blending hot liquids). Season with salt.

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  • Meanwhile, peel chayote and cut into 1/2-inch cubes (include edible seed). Gently rinse and drain blossoms. Leave baby squash stems (female flowers); if desired, trim off fuzzy stems (male flowers). Set aside 6 of the prettiest blossoms; chop the remainder.
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Add the tomatoes, beans, 1/2 tsp. salt, and 1 cup water. Reduce the heat, and simmer, uncovered, until the chayote is tender, about 8 minutes (2 to 3 minutes if using zucchini). Add the corn, and heat through about 1 minute. Add the lime juice, and season to taste with salt and black pepper. Serve in wide bowls garnished with the avocado.
From finecooking.com


CORN AND SQUASH SOUP - CIA FOODIES
Heat the butter in a soup pot over medium heat. Add the onions and sauté, stirring frequently, until the onions are softened and translucent, about 5 minutes. Add the squash and sauté, stirring frequently, until limp, another 5 minutes. Add the corn and broth and bring the soup to a simmer. Season to taste with salt and pepper.
From ciafoodies.com


RECIPES FOR CHAYOTE SQUASH SOUP
Combine yucca, cabbage, chayote squash, carrots, and corn in a large pot. Add chicken broth and enough water to cover and bring to a boil. Reduce to a simmer and cook, stirring occasionally, until vegetables are soft, about 1 hour. Season with salt.
From tfrecipes.com


SAUTéED CHAYOTE SQUASH RECIPE - THE SPRUCE EATS
The pear-shaped chayote squash is native to central Mexico and has been cultivated and used in Louisiana cuisine since the mid-1800s. While it doesn't enjoy the popularity in the rest of America that zucchini, pumpkins, and other better-known gourd fruits do, it is worth seeking out for its mild flavor and versatility.
From thespruceeats.com


CORN AND CHAYOTE SQUASH SOUP - SQUASH SOUP RECIPES
1. Step. Combine yucca, cabbage, chayote squash, carrots, and corn in a large pot. Add chicken broth and enough water to cover and bring to a boil. 2. Step. Reduce to a simmer and cook, stirring occasionally, until vegetables are soft, about 1 hour. Season with salt.
From worldrecipes.org


FROZEN CORN MAKES THIS CORN AND CHAYOTE SQUASH COMBO A ...
Corn and chayote squash salad with basil vinaigrette. At this time of year -- beautiful springtime in New England -- I get asked often whether I miss living in the log house in rural northwest Rhode Island. To be honest, I don't miss the pollen clouds, the stink bugs, the carpenter bees. I don't miss mowing the lawn, or weeding the large herb garden, or fending off deer, squirrels and …
From pinterest.ca


CORN AND CHAYOTE SQUASH SOUP RECIPES
CORN AND CHAYOTE SQUASH SOUP - SQUASH SOUP RECIPES. 1. Step. Combine yucca, cabbage, chayote squash, carrots, and corn in a large pot. Add chicken broth and enough water to cover and bring to a boil. 2. Step. Reduce to a simmer and cook, stirring occasionally, until vegetables are soft, about 1 hour. Season with salt. From worldrecipes.org. See details. …
From tfrecipes.com


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