LIME & CORIANDER CHICKEN
Everyone will think you've used chilli, but the fieriness of this dish is simply crushed black pepper
Provided by Good Food team
Categories Main course
Time 1h10m
Number Of Ingredients 5
Steps:
- First, spatchcock the chicken so that it will sit flat on the barbecue. All this means is using a pair of kitchen scissors or a sharp kitchen knife to cut down either side of the parson's nose to completely remove the backbone. Then, place the chicken, breast side up, on a chopping board and push down hard to flatten with your hands. Use a sharp knife to make lots of deep slashes in the chicken, about three in each breast and two in each leg.
- In a mortar and pestle, crush the garlic and peppercorns together to a grey, mushy paste. Stir the lime juice into the paste, then the chopped coriander. Put the chicken in a dish and massage the marinade into the chicken. Cover with cling film and refrigerate for at least 2 hours, but preferably overnight.
- To cook the chicken, fire up the barbecue. When the flames die down and the coals are hot and glowing, lay the chicken on the barbecue, skin side up, and sprinkle with salt. You will be tempted to keep prodding it and lifting it up, but leave it alone. After 25 mins, the chicken will look like it's cooked through, but flip it over and give the skin side 10 mins to brown. Lift the chicken onto a chopping board and leave to rest for a few minutes.
- You can now carve conventionally but I like to get a cleaver and chop it straight down into thick slices. Pile it up on a platter and serve scattered with fresh coriander and lime wedges.
Nutrition Facts : Calories 415 calories, Fat 27 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 4 grams carbohydrates, Protein 40 grams protein, Sodium 0.43 milligram of sodium
CILANTRO LIME CHICKEN THIGHS
This is truly the most AMAZING zesty cilantro-lime marinade ever. And the chicken comes out perfectly juicy and tender.
Provided by Chungah Rhee
Categories entree
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, combine cilantro, 2 tablespoons olive oil, lime juice, lime zest, chili powder, cumin, salt and pepper. In a gallon size Ziploc bag or large bowl, combine chicken and cilantro mixture; marinate for at least 2 hours to overnight, turning the bag occasionally. Drain the chicken from the marinade. Heat remaining 1 tablespoon olive oil in a cast iron grill pan over medium high heat.* Working in batches, add chicken to the grill pan in a single layer and cook until golden brown and cooked through, reaching an internal temperature of 165 degrees F, about 4-5 minutes per side. Serve immediately.
CHICKEN BREASTS WITH CUMIN, CORIANDER, AND LIME RECIPE - (4.2/5)
Provided by á-162246
Number Of Ingredients 8
Steps:
- In large bowl, mix lime juice, cumin, coriander, sugar, salt, and ground red pepper; add chicken, tossing to coat. Spray grill pan with nonstick spray. Heat over medium high heat until hot but not smoking. Add chicken and cook until chicken loses it's pink color throughout, ,5-6 minutes per side. Turn chicken once and brush with any remaining cumin mixture halfway through cooking. Place chicken breasts on platter and sprinkle with cilantro. 4 servings 150 calories
GRILLED LEMON-CORIANDER CHICKEN
Categories Chicken Citrus Quick & Easy Hot Pepper Summer Grill/Barbecue Healthy Shallot Cilantro Gourmet
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- Purée cilantro, oil, shallots, garlic, lemon zest and juice, chile, coriander, sugar, and 1/2 teaspoon salt in a food processor until it forms a paste. Leave any fat in opening of chicken cavity and sprinkle cavity with pepper and remaining 1/4 teaspoon salt. Starting at cavity end, gently slide an index finger between skin and flesh of breast and legs to loosen skin (be careful not to tear skin). Using a small spoon, slide cilantro purée under skin over breast and drumsticks, using your finger on outside of skin to push purée out of spoon and distribute evenly. Tie legs together with kitchen string and tuck wing tips under. Brush outside of chicken all over with butter.
- Prepare grill for cooking over indirect heat with medium-hot charcoal (moderate heat for gas); see "Grilling Procedure< >."
- To cook chicken using a charcoal grill: Lightly oil grill rack, then put chicken on rack with no coals directly underneath and cook, covered with lid, until thermometer inserted into fleshy part of thigh (do not touch bone) registers 170°F, 40 to 50 minutes. (Add more briquettes during grilling if necessary to maintain heat.) Transfer chicken to a platter and let stand 15 minutes.
- To cook chicken using a gas grill: Lightly oil grill rack, then put chicken above shut-off burner. Grill, covered with lid, turning chicken 180 degrees halfway through cooking if using a 2-burner grill, until thermometer inserted into fleshy part of thigh (do not touch bone) registers 170°F, 35 to 45 minutes.
HONEY AND LIME CHICKEN LEGS
A tasty sounding recipe from cookbook titled The Family Kitchen Healthy Fast-Food. Have not included 1 hour marination time. Also think this recipe would be nice with thighs on the bone too.
Provided by ImPat
Categories Chicken Thigh & Leg
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix the honey with the coriander (cilantro) and stir in the lime zest and juice.
- Add the chicken drumsticks and mix well, cover and chill for at least 1 hour.
- Heat the grill (broiler).
- Grill (broil) the chicken drumsticks, turning and brushing frequently with the marinade for about 25 minutes or until cooked through (to check, pierce the drumsticks at its thickest part, next to the bone, the juices should run clear), timing could depend on size of drumsticks too.
Nutrition Facts : Calories 272.1, Fat 12.7, SaturatedFat 3.5, Cholesterol 118.3, Sodium 122.2, Carbohydrate 10.4, Fiber 0.5, Sugar 8.9, Protein 28.3
CORRIANDER CHICKEN
Ground coriander provides a fabulous taste to the Coriander Chicken
Provided by elaineoconnell
Time 40m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Combine the garlic with the yogurt and pour over the chicken, leave to marinate over night.
- Heat the oil in a pot and saute the onions until golden brown then remove the onion from the pot, set aside
- Fry the coriander, mixed spice, black pepper and turmeric for about 30 seconds.
- Add chicken and the yogurt and fry the chicken for 5 minutes over medium heat
- Add the chili powder, stock cube, onions, water and salt to taste, then bring it to a boil, reduce the flame and simmer for about 30 minutes
LIME AND CORIANDER MARINATED CHICKEN
We have one of those electric table-top grills which we often get out for informal parties. It means you can put out a selection of different types of meats and people can cook it the way they like it. It's sociable and fun, and easy with a couple of side dishes of salad, potatoes, pasta, rice, or whatever you fancy. I made this marinade up yesterday to jazz up the chicken breasts I had, and it was delish. Lovely and moist with a nice flavour.
Provided by Snowbunny Andorra
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Slice the chicken into bite-sized pieces (I prefer strips like goujons rather than cubes).
- In a bowl, mix all the ingredients together and add the chicken.
- Leave to stand for at least one hour, stirring occasionally.
- Heat your grill and cook each piece for a couple of minutes, until cooked through.
CORIANDER LIME GRILLED CHICKEN LEGS
Provided by The Hearty Boys
Categories main-dish
Time 1h40m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Put the lime juice, zest, coriander, cilantro, scallion and honey in the bowl of a food processor and pulse to combine. With the processor running, add the olive oil in a steady stream. Turn the motor off and add the salt and pepper. Pulse to combine. Pour the mixture into a nonreactive bowl and add the chicken legs to it. Toss to coat well and refrigerate for 1 hour.
- Place a 10-inch cast iron grill pan over high heat for 3 minutes. Put 4 of the chicken legs into the pan and grill 3 to 5 minutes per side, or until the juice runs clear if speared with a knife. Repeat the process with the rest of the chicken. Allow to cool to room temperature and refrigerate until ready to use.
LIME AND CORIANDER CHICKEN
I often, uncharitably, think that chicken breast fillet is the default choice of eating-averse fatphobes. I'm not sure I've ever looked down a restaurant menu and thought "Yes! That is just what I want." But I find ready zest for this. The supercharged acidity of the lime does double duty, tenderising the meat beautifully and infusing it with fierce fragrance. My plan of action - and one I recommend - is that you buy breasts with the skin still on. Remove the skin and fry it in a little oil for about five minutes each side, pressing down on it regularly, until it's a dark gold, has rendered its fat (keep this schmaltz for eating on toast at another time) and is crisping up. Remove to a plate lined with kitchen roll: it will become completely crisp as it cools. Tear up some iceberg lettuce and dress it lightly before crumbling in shards of the crisp chicken skin. For US cup measures, use the toggle at the top of the ingredients list.
Provided by Nigella
Yield Serves: 2
Number Of Ingredients 9
Steps:
- Remove the skin from the chicken and set this aside for now. Cover a chopping board with cling film, though do not cut off the piece from the roll quite yet, and sit the chicken breasts on top, with space between them, then cover with more cling film and tear off from the roll. Using a rolling pin, press down on the meatier parts of the fillets, rolling them out a little, until each chicken breast is, as much as possible, of even thickness, though it's always going to be a little thinner at the tip. The idea is not to bash the chicken until it's a limp rag. Put the lime zest in a small bowl, cover with cling film and set aside. Unwrap and transfer the chicken breasts to a reusable freezer bag, or a shallow dish or container in which they will fit snugly, then add the lime juice along with the oil, sea salt flakes and garlic. Seal the bag well, give it a bit of a squidge to help it coat the chicken and leave to marinate, out of the fridge, for 15 minutes. While the chicken is marinating, you can be frying the chicken skins (see recipe introduction). When time's up on the marinade, heat the 2 teaspoons of olive oil in a heavy-based frying pan. Take the chicken out of the bag or dish and shake off the marinade before frying over a medium-high heat for 2 minutes each side, then turn again and give an extra minute on each side, so that the chicken is bronzed on the outside and cooked through. Remove to a couple of waiting plates. Mix the lime zest and chopped coriander together and sprinkle on top. Serve, ideally, with the iceberg lettuce and chicken crackling and a splodge of avocado mashed with sea salt and chilli flakes.
HONEYED CHICKEN LEGS
Steps:
- Preheat oven to 350 degrees.
- Arrange chicken in an oiled baking dish and surround with the carrots, onion and orange. Sprinkle the chicken and vegetables with the herbes de Provence and seasoned salt.
- In a small bowl combine the honey and mustard and brush the mixture over the chicken. Drizzle the chicken and vegetables with the oil and sprinkle with hot pepper sauce. Bake, covered with foil, basting occasionally, for 45 minutes. Uncover, add zucchini, and bake for an additional 20 minutes or until juices from chicken run clear and vegetables are tender. If desired, run under a preheated broiler about 4 inches from the heat until golden.
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- Pat the chicken dry and put it on a plate. Combine the olive oil, onion, coriander, cumin, cayenne and 1/2 teaspoon salt in a small bowl. Rub the mixture evenly on all sides of the chicken, and inside a whole chicken. Let the chicken stand at room temperature to marinate briefly while you heat the grill; or cover the chicken and marinate it in the refrigerator for 2 to 4 hours.
- If using a charcoal grill, heat the coals until they're covered with gray ash and have only a hint of red; then move them to the edge of the grill. Preheat a gas grill for indirect heat according to the manufacturer's instructions, then reduce the heat to medium (350 to 375 degrees). For a whole chicken, put a drip pan in the grill's center so it will catch the bird's juices. If the grill grate is adjustable, set it 6 inches above the coals.
- Brush off the excess marinade and bits of onion clinging to the chicken. Discard any remaining marinade. Sprinkle the chicken with salt and pepper and set it on the grill. Cover and grill, turning the chicken over halfway through its estimated cooking time. Check for doneness: Whole chickens and dark meat pieces should measure 180 degrees at the thigh's thickest part and breast pieces should be 170 degrees. Or, with a thin skewer, pierce the thigh's thickest part near the bone; the juices running out should be clear, not reddish, and the meat should no longer be pink, but off-white. Breast meat should be off-white at its thickest part. To keep the chicken as succulent as possible, remove it immediately from the grill to a clean platter
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- Marinate chicken. Mix ground turmeric, salt, ground coriander, chopped garlic and oil together untl smooth. Coat the chicken legs in this marinade and set aside for 30 minutes to marinate.
- Cook chicken. Heat a grill pan up on a medium heat. Place the chicken skin side down and cook for 5-7 minutes, until crispy and golden brown. Turn the chicken over and cook for another 5-7 minutes on the other side. Adjust the heat lower if the chicken is browning too fast.
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- Cut the poblano pepper in half, place it on a baking sheet and broil it on the highest heat setting of your oven until the skin gets charred about 5 minutes. It can burn really quickly, so keep an eye on it. Remove the skin.
- Instead of using a poblano or jalapeno pepper, sometimes I use this Hatch Valley Salsa that I buy at Trader Joe’s. It has some heat and lots of great pepper flavor. You can substitute salsa verde or some other pepper salsa. In this case, it will be even faster to make the marinade.
- Place all the marinade ingredients into a food processor or blender. (You can also chop the cilantro and poblano pepper finely and not use a food processor at all.)
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- In a food processor, combine the cilantro, yogurt, oil, coriander, juice of the 1/2 lime, garlic, salt, and pepper and puree until smooth, stopping the machine a few times to scrape down the sides.
- Place the chicken in a gallon-size zip-top bag. Pour the marinade over the chicken, squeeze out any excess air, and seal the bag. Refrigerate flat for 6 hours (a bit longer is fine), flipping and massaging the bag a few times if you think of it. Remove the chicken from the refrigerator 20 minutes before grilling.
- Transfer the cutlets to a baking sheet, letting the marinade drip away. (Discard the marinade, but do not pat the cutlets dry.) Coat both sides of the cutlets with olive oil spray, if desired. Grill, turning once, until deeply marked and cooked through, 8 to 10 minutes total.
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