CONFETTI BARLEY PILAF
This pilaf is both colorful and tasty," says Kris Erickson from Everett, Washington. "The slightly chewy texture of the barley, the tender vegetables and lively spices make it special enough for company. I love to cook and experiment in the kitchen-especially with grains and veggies."
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, saute onion and garlic in oil until tender. Add barley; saute for 3-5 minutes or until lightly browned. Add the mushrooms, carrot, cabbage, red pepper, basil and oregano. Cook and stir until vegetables are crisp-tender, about 3 minutes., Stir in broth; bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until liquid is absorbed and barley is tender.
Nutrition Facts :
CONFETTI KIELBASA SKILLET
Here's one of my husband's favorite dishes. When it's in season, substitute fresh corn for frozen. Add a dash of cayenne pepper if you like a little heat. -Sheila Gomez, Shawnee, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high heat. Add kielbasa, onion and mushrooms; cook and stir 4-6 minutes or until vegetables are tender. Add garlic; cook 1 minute longer., Add broth and seasoning blend, stirring to loosen browned bits from pan. Bring to a boil; cook 2-3 minutes or until liquid is almost evaporated. Stir in remaining ingredients; heat through.
Nutrition Facts : Calories 347 calories, Fat 9g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 692mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 7g fiber), Protein 18g protein. Diabetic Exchanges
BARLEY SAUSAGE
Make and share this Barley Sausage recipe from Food.com.
Provided by NovaLee
Categories Chicken
Time 27m
Yield 4 sausages
Number Of Ingredients 5
Steps:
- Place all ingredient in a food processor and process until thoroughly combined but still chunky Place the mixture in a piping bag.
- Spread a sheet of large plastic wrap out on a moistened table and pipe out a large bead of the sausage filling.
- Leave several inches of plastic wrap empty on either side of the sausage.
- Roll up the plastic wrap carefully,try to avoid forming air bubbles inside the plastic.
- Grasp both ends of the plastic wrap and twirl the works repeatedly until the plastic tightens around the sausage.
- If any air pockets form prick them with a pin.
- Tie off both ends of the plastic then tie off the sausage at regular intervals forming links.
- Poach the plastic wrapped links in simmering water for 5-7 minutes,depending on thickness then immersing them in ice cold water.
- cut off plastic wrap and squeeze out sausage reheat them by browning them in a bit of butter.
Nutrition Facts : Calories 242.4, Fat 9.9, SaturatedFat 3.9, Cholesterol 38.2, Sodium 222.4, Carbohydrate 25.7, Fiber 10.9, Sugar 1.1, Protein 17
CONFETTI BARLEY PILAF
This pilaf is both colorful and tasty,' says Kris Erickson from Everett, Washington. 'The slightly chewy texture of the barley, the tender vegetables and lively spices make it special enough for company. I love to cook and experiment in the kitchen--especially with grains and veggies.'
Provided by Allrecipes Member
Time 1h5m
Yield 6
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, saute onion and garlic in oil until tender. Add barley; saute for 3-5 minutes or until lightly browned. Add the mushrooms, carrot, cabbage, red pepper, basil and oregano. Cook and stir until vegetables are crisp-tender, about 3 minutes.
- Stir in broth; bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until liquid is absorbed and barley is tender.
Nutrition Facts : Calories 169.7 calories, Carbohydrate 31.7 g, Cholesterol 2.5 mg, Fat 3.1 g, Fiber 6.6 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 497.7 mg, Sugar 3.2 g
POLISH SAUSAGE AND RICE "ONE DISH"
This is so easy and fast, we often pair it with a salad to have a delicious dinner on the table in under 30 minutes. This recipe came from Georgia Wamack, (my daughter's grandmother) whose cooking I literally crave. I am posting it so I don't forget how to make it. I don't get the opportunity to have her good country cookin' much these days.....(sigh).
Provided by Caryn Dalton
Categories One Dish Meal
Time 30m
Yield 5-6 serving(s)
Number Of Ingredients 7
Steps:
- TO PREPARE RICE:.
- Put 3 cups of hot water into medium saucepan on high heat with lid on pot. As soon as water begins to boil, add rice stirring as you add rice and then immediately turn heat down to med-low and cover. Cook, covered (without stirring) for 18 minutes. Check at 18 minutes to see if you need to cook more of the water out or not, if so cook for 2 minutes longer or as needed until rice is done.
- meanwhile --.
- TO PREPARE SAUSAGE AND VEGGIE MIXTURE:.
- Meanwhile, saute' onions, green peppers and smoked turkey sausage in pan on medium heat with a little oil coating bottom of pan (I usually need about 1 1/2 TB of Olive oil) until onions and green peppers are tender-crisp and sausage pieces are getting brown edges. If using fresh mushrooms, add them just as sausage edges are getting brown and cook all for 2 more minutes.
- When veggies and sausage is cooked, add 2 cans of cream of mushroom soup (and canned mushrooms, if using). Stir often on med-low heat until hot.
- Serve over your hot rice.
Nutrition Facts : Calories 712.4, Fat 37.8, SaturatedFat 12.6, Cholesterol 65.5, Sodium 2183.6, Carbohydrate 62.6, Fiber 2.5, Sugar 4.7, Protein 29
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