Completely Different Tuna Egg Salad No Mayo Food

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CREAMY TUNA & EGG SALAD



Creamy Tuna & Egg Salad image

I was hungry for egg salad but wanted it to have a bit more omphf and some more protein to last in my gut, so I added tuna. I have both mayo and miracle whip in the recipe just in case some don't like the tang of miracle whip, so it tones it down somewhat.

Provided by BreBea

Categories     Lunch/Snacks

Time 30m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 9

1 (15 ounce) can tuna (in water)
8 eggs
1 medium onion (or more if you're gaga over onion)
1 teaspoon ground mustard
2 teaspoons paprika
1 tablespoon mayonnaise (more or less to your liking)
1 tablespoon Miracle Whip (more or less to your liking)
1 dash yellow mustard or 1 dash Dijon mustard
salt and pepper

Steps:

  • Put eggs into a pot with cold water and bring to a boil.
  • Once the water is boiling, cover the pan and remove from the burner. Set your timer for ten minutes.
  • Cut up onion and drain tuna while the eggs cook.
  • Once the eggs have done their 10 minute soak, rinse with COLD water to stop the cooking process.
  • Continue to rinse the eggs until you can hold them to remove the shell.
  • Remove the shell, rinse away any shell particles and cut into chunks (or small pieces if you like a finer texture).
  • Mix the egg, tuna, onion in a bowl with a fork.
  • Add mayo, Miracle Whip, ground mustard, paprika, salt and pepper and mix until blended.
  • Enjoy on bread or toast; or top a plate of mixed greens with tomatoes. You could also stuff tomatoes with the salad. A perfect summer meal when you don't want to turn on the oven!

TUNA & EGG SALAD



Tuna & Egg Salad image

Make and share this Tuna & Egg Salad recipe from Food.com.

Provided by oma farmersdotter

Categories     Lunch/Snacks

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 (6 ounce) cans tuna
6 hard-boiled eggs
1/4 cup pickle relish (dill or sweet)
3/4 cup mayonnaise
1 small onion, chopped
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon dill weed

Steps:

  • Mash eggs with a potato masher or large fork.
  • Combine all ingredients in a medium bowl, mix thoroughly.
  • Chill.
  • Goes well with crackers or as a sandwich spread!

COMPLETELY DIFFERENT TUNA & EGG SALAD (NO MAYO)



Completely Different Tuna & Egg Salad (No Mayo) image

Not your usual tuna or egg salad, this can be enjoyed as is, in a sandwich, on top of greens, or any other way that sounds good to you. If you want to add a touch of mayo for creaminess, go ahead- but it's plenty good without! You can change up the ingredients to suit what you have on hand, or what you like- chopped pickles instead of capers, oil packed tuna instead of water packed, different herbs, shallot instead of green onion... This is just how I first made it based on what was in my kitchen.

Provided by IngridH

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 10

1 (5 ounce) can tuna in water, well drained
2 hard-boiled eggs, peeled and diced
1 tablespoon capers
1 tablespoon red bell pepper, diced fine
1 green onion, white and green parts chopped
1/2 teaspoon fresh tarragon, chopped
1 teaspoon red wine vinegar
2 teaspoons olive oil
1/4 teaspoon kosher salt (or to taste)
fresh ground pepper, to taste

Steps:

  • Combine tuna, eggs, capers, pepper, onion and tarragon gently in a bowl.
  • Whisk together vinegar, oil, salt and pepper in another small bowl.
  • Fold the dressing into the tuna mixture. Taste for seasoning, and add more salt or pepper as needed.
  • Chill for 1 hour for flavors to combine, then serve.

HEALTHY ALTERNATIVE TUNA SANDWICH (NO MAYO!)



Healthy Alternative Tuna Sandwich (No Mayo!) image

I came up with this concoction one day when I was craving eggs and tuna and hand no mayo. So, in order to create the consistency desired to hold the tuna together I decided to add the yolk of a sunny-side up egg. The result was delicious and healthier than traditional tuna & mayo sandwiches! I have also tried this recipe with my brother and his buds agreed! I hope your taste buds will enjoy it as much as mine did! For a lighter meal, skip the bread and place tuna over a bed of lettuce!

Provided by Experimental.Cooker

Categories     Spreads

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 10

1 (6 ounce) can albacore tuna in water, drained
2 slices whole wheat bread, toasted
1 small tomatoes, cut into rounds
2 leaves lettuce
1 cooked egg, sunny side up
1 teaspoon extra virgin olive oil
1 small onion, minced
1/2 teaspoon basil
salt
pepper

Steps:

  • Open can and drain tuna. Place in a small bowl.
  • Cook egg sunny-side up style. Make sure not to over cook yolk.
  • Combine cooked egg with tuna. Using a fork, pop the egg yolk and cut up egg white. Mix well till yolk is evenly distributed.
  • Add in olive oil, onion, basil, salt and pepper.
  • Spread tuna over one slice of bread, place tomato rounds and leaf lettuce on top and then the other slice.
  • Bite into it and enjoy!

Nutrition Facts : Calories 526.9, Fat 17.4, SaturatedFat 4.2, Cholesterol 286.5, Sodium 1047.5, Carbohydrate 37.1, Fiber 6.1, Sugar 9, Protein 55.5

TASTY TUNA MELT, NO MAYO



Tasty Tuna Melt, No Mayo image

This tuna melt tastes incredibly rich and uses no mayo. It's a versatile recipe too. You can change the type of bread or cheese, spice it up or down, or even switch it to salmon instead of tuna, and it always comes out great. The lime juice "pre cooks" the tuna and makes it seem creamier, so you don't need any mayonnaise. It makes 4 sandwiches if your bread slices are small, but only 2 or 3 larger sandwiches if you use big slices of bread.

Provided by Rob D.

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup minced onion
2 tablespoons lime juice (squeezed from one fresh lime is best)
1 (6 ounce) can solid white tuna packed in water, well drained
1 tablespoon minced fresh parsley
1/4 lb cheddar cheese
4 slices whole wheat bread
1 tablespoon butter (optional)
1 ripe tomatoes, sliced (optional)
1 avocado, sliced (optional)
hot sauce (optional)

Steps:

  • Lightly toast the bread slices in a toaster.
  • Combine the onions, parsley, and tuna in mixing bowl. You can add hot sauce or other spices if you want to jazz it up.
  • Add the lime juice to the bowl and mix it all up with a fork. You can substitute lemon juice for lime juice if needed.
  • Place the bread on a baking sheet. Cover each slice with the tuna mixture.
  • Cut the cheese into slices and then cover each sandwich with a thin layer of cheese.
  • Place the sandwiches under the broiler for 3 to 4 minutes, or until the cheese is melted and bubbling a bit.
  • (Optional) You can also add a fresh slice of tomato or avocado to each sandwich and then broil for 1 or 2 more minutes. (If you broil much longer than that the tomato or avocado can get mushy).
  • (Optional) If you like a firmer sandwich, melt a tablespoon of butter in a skillet and then transfer the cooked sandwiches to the skillet. Cook on medium heat for about 2 minutes, until the bottom of the bread is buttery and firm.
  • Serve them while they're hot.

MY FAVORITE NO-MAYO EGG SALAD



My Favorite No-Mayo Egg Salad image

I don't like mayonnaise and so I never have it in the house. I do, however, like egg salad, and I adjusted it to make it without the mayo. Pretty close to the original but tastier and healthier! If it seems too dry, add more yogurt, 1 teaspoon at a time. Enjoy on top of toast or in a sandwich.

Provided by CAMILLEELISE

Categories     Salad     Egg Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 6

1 tablespoon plain yogurt
2 teaspoons tahini
2 teaspoons za'atar
salt and ground black pepper to taste
1 tablespoon chopped cornichon pickle
4 hard-boiled eggs, peeled and coarsely chopped

Steps:

  • Mix yogurt, tahini, za'atar, salt, and pepper together in a bowl; fold in pickle. Gently stir eggs into tahini mixture.

Nutrition Facts : Calories 186.6 calories, Carbohydrate 4.5 g, Cholesterol 424.5 mg, Fat 12.5 g, Fiber 0.8 g, Protein 13.6 g, SaturatedFat 3.6 g, Sodium 158.8 mg, Sugar 1.7 g

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