Colorful Weeknight Couscous Food

COLORFUL COUSCOUS

Colorful Couscous image

We love it when side dishes pop with color, like the bright pepper accents you'll see in this light and fluffy couscous. It's a scrumptious and welcome switch from baked potatoes or rice. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
5 miniature sweet peppers, julienned
1/3 cup finely chopped onion
2 garlic cloves, minced
1 can (14-1/2 ounces) chicken broth
1/4 cup water
1/2 teaspoon salt
1/4 teaspoon pepper
1 package (10 ounces) couscous

Steps:

In a large saucepan, heat oil over medium-high heat; saute peppers, onion and garlic until tender, 2-3 minutes. Stir in broth, water, salt and pepper; bring to a boil. Stir in couscous. Remove from heat; let stand, covered, 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 220 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 498mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein.

COLORFUL WEEKNIGHT COUSCOUS

Colorful Weeknight Couscous image

Make and share this Colorful Weeknight Couscous recipe from Food.com.

Provided by Shannon Cooks

Categories Grains

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1 tablespoon olive oil
1 red bell pepper, cut into strips
1 orange bell peppers or 1 yellow bell pepper, cut into strips
1 red onion, cut into 1/2 inch wedges
2 garlic cloves, minced
1/2 teaspoon turmeric
1/2 teaspoon cumin seed
1/2 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon chili powder
1 dash cayenne pepper
1/2 teaspoon ground coriander
2 cups vegetable stock
2 cups couscous
2 tablespoons butter

Steps:

Heat olive oil over medium heat.
Add peppers, garlic and onion and saute until onions are translucent.
Add spices and stir well to coat.
Reduce heat to low and add 2 cups couscous, then the vegetable stock.
Keep on heat, stirring until all liquid is absorbed.
Remove from heat, add in butter, mixing until melted.
Fluff with fork and serve.

Nutrition Facts : Calories 442.3, Fat 10.1, SaturatedFat 4.3, Cholesterol 15.3, Sodium 651.1, Carbohydrate 74.3, Fiber 6.4, Sugar 3.7, Protein 12.3

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