Colorful Four Bean Salad Food
FOUR-BEAN SALAD
"MY MOTHER gave me this recipe. It was actually a three-bean salad, but I added the garbanzo beans (which are also know as chick peas). It goes over big at potlucks because it's not too sweet and not too sour. Be careful to get the vinegar and sugar mixture just right-no guessing on the amounts!"
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine all of the beans, green pepper and onions. In a small bowl, whisk the remaining ingredients until sugar is dissolved. Pour over bean mixture; toss to coat. Cover and refrigerate overnight, stirring several times. Serve with a slotted spoon.
Nutrition Facts : Calories 172 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 403mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 4g fiber), Protein 5g protein.
4 BEAN SALAD
grandma's recipe it is always gets eaten all up at most potlucks not too sweet nor too vinegary best if made 2-3 days ahead The longer it sits the better it tastes
Provided by muffinlady
Categories Easy
Time P1D
Yield 1 large bowl, 12 serving(s)
Number Of Ingredients 12
Steps:
- Mix dressing add all beans drained and rinced.
- refrigerate toss every once in a while, refrigerate at least overnight.
Nutrition Facts : Calories 236.8, Fat 9.9, SaturatedFat 1.3, Sodium 429.4, Carbohydrate 33.6, Fiber 6.2, Sugar 14.5, Protein 5.4
COLORFUL FOUR BEAN SALAD
This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago.
Provided by Kathleen White
Categories Salad Beans Three Bean Salad Recipes
Time P1DT20m
Yield 12
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together the white sugar, vinegar, and vegetable oil. Stir in the celery, green pepper, red onion and pimentos. Pour the green beans, wax beans, lima beans and kidney beans into a colander, and rinse under cold water. Let drain for a few minutes, then stir into the bowl with the rest of the salad. Store in a large jar in the refrigerator, and shake or turn occasionally for 1 day to marinate. If you do not have a sealed container, simply stir the salad every few hours. This keeps for about a week, but will be gone sooner.
Nutrition Facts : Calories 154.3 calories, Carbohydrate 31.9 g, Fat 1.4 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 0.2 g, Sodium 416.3 mg, Sugar 19 g
COLORFUL CORN SALAD
Provided by Food Network
Categories side-dish
Time 45m
Yield 10 to 12 servings
Number Of Ingredients 11
Steps:
- Combine the avocados, jicama, onion, bell pepper, corn, black beans, lime juice, cilantro, olive oil, cumin, 2 teaspoons salt and 1 teaspoon pepper in a medium bowl and adjust seasonings to taste. Chill at least 30 minutes and up to overnight before serving.
COLORFUL BLACK BEAN SALAD
Make and share this Colorful Black Bean Salad recipe from Food.com.
Provided by JamiLeigh
Categories Black Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl.
- Let stand at least 15 minutes for corn to fully defrost and flavors to combine.
- Toss and serve.
COLORFUL BEAN SALAD
My bean salad is a mainstay, both for family meals and neighborhood potlucks. People rave about the cumin dressing with its zesty flavor. The salad tastes even better when made ahead and marinated in the fridge overnight.-Beth Brown, Naples, Florida
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first six ingredients. Add the beans, corn and onions; stir to coat. Cover and refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 641mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 8g fiber), Protein 10g protein.
MARINATED BEAN SALAD
Steps:
- Prepare a large bowl of ice water. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 2 to 3 minutes. Drain and add to the ice water to stop the cooking. Drain and pat very dry. Add to a serving bowl along with the cannellini beans, chickpeas, tomatoes, sliced celery and leaves, red onion, peperoncini, olives and parsley.
- In a small bowl, whisk together the lemon juice, peperoncini brine, sugar, 1 teaspoon salt and several grinds of pepper. Whisk in the olive oil to make a smooth dressing. Pour over the bean mixture and toss well. Season with salt if needed. This salad can be made a day ahead --- the green beans may discolor a bit because of the lemon juice but will taste even better with the longer marination time.
MEXICAN FOUR BEAN SALAD
Paisley Farm Four Bean salad gets a Mexican twist with a couple fresh herb and veggie add-ins. Great all by itself, or delicious on grilled chicken!
Provided by Michaela Kenkel
Categories Salad/Meatless
Time 10m
Number Of Ingredients 6
Steps:
- Combine all ingredients in a bowl. Chill until ready to serve.
Nutrition Facts : Calories 273 calories, Carbohydrate 51 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2 grams fat, Fiber 13 grams fiber, Protein 17 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 3 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
EASY BEAN SALAD
This bean salad recipe is easy to make and easy to share. It is tangy and made with fresh herbs, four different types of beans, and vegetables!
Provided by Linley Hanson
Categories Salad
Time 15m
Number Of Ingredients 18
Steps:
- Place all of the ingredients for the dressing into a mason jar. Cover and shake until all the ingredients are combined. Set aside.
- Next, add all of the ingredients for the salad into a large bowl and toss.
- Drizzle the salad dressing over the salad and toss until all the ingredients are covered in dressing.
- Place the salad into the refrigerator for 30-45 minutes to chill.
- Toss, salt and pepper to taste, and serve the salad immediately after.
Nutrition Facts : Calories 283 kcal, Sugar 7 g, Sodium 713 mg, Fat 6 g, Carbohydrate 43 g, Fiber 13 g, Protein 49 g, Cholesterol 43 mg, ServingSize 1 serving
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VIBRANT SUMMER FOUR BEAN SALAD - HAPPILY UNPROCESSED
Whisk quickly and slowly drizzle in the olive oil until the dressing is emulsified. Taste for seasonings and adjust. Add the beans, peppers, olives, onion and tomatoes and toss until …
From happilyunprocessed.com
5/5 (7)Estimated Reading Time 3 mins
From happilyunprocessed.com
5/5 (7)Estimated Reading Time 3 mins
- In a large colander, drain and thoroughly rinse all the beans. Continue rinsing until the ‘bubbles’ disappear, picking out any broken, mushy beans or shells from the garbanzo beans.
- In a large bowl, combine all the ingredients for the dressing EXCEPT the oil. Whisk quickly and slowly drizzle in the olive oil until the dressing is emulsified. Taste for seasonings and adjust.
- Add the beans, peppers, olives, onion and tomatoes and toss until combined. Add the parsley and cilantro and toss gently.
FOUR BEAN SALAD RECIPE - CLEAN & DELICIOUS FOOD BLOG
This Four Bean Salad is the ultimate summer side dish when you are headed to a picnic, BBQ, or any type of pot luck meal. Many of the ingredients come from the pantry, so I …
From cleananddelicious.com
4.8/5 (5)Calories 24 per servingTotal Time 25 mins
From cleananddelicious.com
4.8/5 (5)Calories 24 per servingTotal Time 25 mins
- Blanch green beans for 2 minutes and thenimmediately place into a big bowl of ice water to stop the cooking and ensure they maintain their beautiful, bright green color.
- In a large bowl combine peppers, onion, garlic, honey, vinegar and oil. Using a whisk or large fork, whisk everything together until it has emulsified.
- Rinse and drain your beans and then toss them into the bowl with the veggies and dressing. Toss everything together and season with salt and pepper.
- You can enjoy this salad right away but it is even better after it sits in the fridge for a couple of hours.
FOUR-BEAN SALAD WITH LEMON-LIME VINAIGRETTE - DIABETIC FOODIE
Step 2: Place all beans, tomatoes, scallions, peppers, onions, and corn in a large bowl and mix well. Step 3: To make the lemon-lime vinaigrette, add the olive oil, vinegar, …
From diabeticfoodie.com
5/5 (1)Total Time 5 minsCategory Side DishCalories 334 per serving
From diabeticfoodie.com
5/5 (1)Total Time 5 minsCategory Side DishCalories 334 per serving
- If using fresh corn, bring a medium pot of water to a boil. Add corn and simmer for about 3 minutes, then drain and cool to room temperature. If using frozen corn, place in strainer and run cool water over the corn until it thaws, then drain.
- Add the lemon-lime vinaigrette and two tablespoons of the parsley to the bean mixture and mix well. Season to taste with salt and pepper.
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From thekitchn.com
Estimated Reading Time 3 mins
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COLORFUL BEAN SALAD - MY KITCHEN CRAZE
6 comments on “Colorful Bean Salad” Gayle @ Pumpkin 'N Spice — February 8, 2016 @ 4:11 am Reply. What a pretty salad, Cyndi! I definitely feel like side dishes often get …
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MIXED BEAN SALAD | NO OIL - EATPLANT-BASED
The simplicity and widespread enjoyment of this salad have made it a Food for Life classic for the Physicians Committee for ... This colorful dish–packed with beans, colorful …
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- Begin by dicing up the red bell pepper and onions. I like to make pretty small chunks, but you can slice them any size you prefer.
- If using canned pintos and red beans, I drain them in a colander and rinse them by running warm water over the top.
- Frozen baby lima bean and blackeyed peas make this dish not only delicious but also beautifully colorful. Place them in the colander under warm water to defrost.
- I also highly recommend using frozen corn in this recipe. Canned corn just doesn’t have the fresh taste needed. Simply run warm water over the frozen corn to defrost it.
COLORFUL FOUR BEAN SALAD - YUM TASTE
This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago. Original recipe makes 12 servings. Ingredients. 1 cup white sugar 1 cup white vinegar 1 tablespoon vegetable oil 6 stalks celery, chopped 1 green bell pepper, seeded and chopped 1 medium red onion, …
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FOUR-BEAN SALAD - GOOD HOUSEKEEPING
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From goodhousekeeping.com
Cuisine AmericanTotal Time 27 minsServings 16Calories 125 per serving
From goodhousekeeping.com
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FURMANO'S FOUR BEAN SALAD #10 CAN - WEBSTAURANTSTORE
The four bean salad is colorful and makes a quick and easy side dish for our catering events. The four bean salad is well seasoned and packaged in a great tasting brine. Love the no prep. Gary from Price Proudce on 12/08/2017 The four bean salad taste great and makes a wonderful side dish for our community picnic. The salad taste great and I love all the …
From webstaurantstore.com
5/5 (19)Price $5.49Brand Furmano'sAvailability In stock
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EASY FOUR BEAN SALAD - LIKE THREE BEAN, BUT BETTER ...
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COLORFUL FOUR BEAN SALAD - REVIEW BY ROBERT LAURANCE ...
Create a profile + — Go. Meal Type Appetizers & Snacks
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Colorful Bean Salad is an easy, make-ahead salad that is perfect for potlucks, cookouts, summer barbecues and picnics. Colorful Bean Salad by Sue Lau | Palatable Pastime 4.29.14 I am really fond of bean salads of all types, including bean salsas. I didn't used to be. In fact, I remember a time when I tasted bean salad from a can (first time I'd had bean salad) …
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RECIPE FOR 4 BEAN SALAD RECIPES ALL YOU NEED IS FOOD
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MARINATED FOUR BEAN SALAD RECIPE-BUTTER YOUR BISCUIT ...
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Marinated Four Bean Salad. Published: Jun 13, 2018 · by Wendie · 9 Comments. Jump to Recipe. Four Bean Salad is a perfect side dish on those hot summer nights! Bean salad is a great summer side dish or potluck favorite, a colorful mix of canned beans and tossed with a …
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4 MINUTE FOUR BEAN SALAD - ALL INFORMATION ABOUT HEALTHY ...
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Tangy Four-Bean Salad Canned beans makes this colorful salad easy to fix, while a no-fuss dressing lends sweet-and-sour flair. Green pepper and mushrooms help it stand out from other bean medleys. Sharon Cain of Revelstoke, British Columbia shared the recipe ; Super-tasty Four Bean Salad gives a starring role to nutty chick peas, black beans, cannellini, and plump pinto …
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This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago. Original recipe makes 12 servings. Ingredients. 1 cup white sugar 1 cup white vinegar 1 tablespoon vegetable oil 6 stalks celery, chopped […]
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FOUR BEAN SALAD
This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago. Recipe From allrecipes.com. Provided by Kathleen White. Categories Salad Beans Three Bean Salad Recipes. Time P1DT20m. Yield 12. Number Of Ingredients 11
From tfrecipes.com
From tfrecipes.com
COLORFUL BEAN SALAD RECIPES
COLORFUL FOUR BEAN SALAD. This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago. Provided by Kathleen White. Categories Salad Beans Three Bean Salad Recipes. Time P1DT20m. Yield 12.
From tfrecipes.com
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FOUR BEAN SALAD | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
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From tastykitchen.com
From tastykitchen.com
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