Azorean Style Tuna Steaks Bifes De Atum À Moda Do Acore Food
AZOREAN STYLE TUNA STEAKS (BIFES DE ATUM À MODA DO ACORE)
Make and share this Azorean Style Tuna Steaks (Bifes De Atum À Moda Do Acore) recipe from Food.com.
Provided by momaphet
Categories Tuna
Time 21m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the fresh tuna steaks, in a bowl dish or bowl with the chopped garlic, bay leaf, parsley, white wine, vinegar, hot sauce, and pepper to taste, let it marinate for 3 hours.
- Heat a frying pan over med temperature Take the tuna steaks out and dry them, add olive oil to the pan then add tuna steaks, cook 2 minutes on each side then add flour to the steaks and let them continue cooking.
- Now add the marinade to the pan and let it cook about 5-7 minutes , tuna is best when there is still a little pink.
- Serve and enjoy.
Nutrition Facts : Calories 426.6, Fat 21.9, SaturatedFat 4, Cholesterol 64.6, Sodium 164, Carbohydrate 4.4, Fiber 0.2, Sugar 0.7, Protein 40.2
TUNA MADEIRA STYLE (BIFES DE ATUM A MADEIRENSE)
From Jean Anderson, a lovely way to make tuna--though not the fashionable 'seared-on-the-outside/raw-on-the-inside' style of tuna. This requires you to plan ahead, as the fish should marinate 24 hours before you cook it. You can do the grilling over charcoal, on a gas grill or using a stovetop or George Foreman type grill.
Provided by Chef Kate
Categories Tuna
Time P1DT15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Using a mortar and pestle, a fork or a mini-processor, combine the garlic, salt and pepper and oregano into a paste and blend in one tablespoon of the olive oil.
- Rub the tuna steaks with this mixtures and place them in a non-reactive covered dish.
- Tuck in the bay leaves and refrigerate the fish for twenty four hours.
- The next day, preheat the grill and brush with olive oil if necessary.
- Grill the tuna over high heat for about three minutes each side.
- Delicious with a green salad and a nice feisty Portugese rose.
Nutrition Facts : Calories 419, Fat 21.3, SaturatedFat 4.3, Cholesterol 86.3, Sodium 670.4, Carbohydrate 0.6, Fiber 0.2, Protein 53.1
More about "azorean style tuna steaks bifes de atum À moda do acore food"
PAULA'S AZORES STYLE TUNA RECIPE
From portugueserecipes.ca
5/5 (1)合計時間 15 分カテゴリ Seafood Recipes
TUNA STEAKS (BIFES DE ATUM) RECIPE - PORTUGUESE RECIPES
From portugueserecipes.ca
3/5 (12)合計時間 45 分カテゴリ Seafood Recipes
AZORES FOOD: 20+ AZOREAN DISHES YOU HAVE TO EAT - PORTUGALIST
BIFE DE ATUM – COZINHA AÇORIANA
From cozinhaacoriana.pt
AZOREAN STYLE TUNA STEAKS BIFES DE ATUM À MODA DO ...
From tfrecipes.com
TUNA MADEIRA STYLE BIFES DE ATUM A MADEIRENSE FOOD
From cooking-guide.com
RECEITA DE BIFES DE ATUM, PRONTA EM 10 MINUTOS
From amodadoflavio.pt
APRENDA A FAZER O BIFE DE ATUM PERFEITO. TOME NOTA! - NCULTURA.PT
From ncultura.pt
TUNA MADEIRA STYLE BIFES DE ATUM A MADEIRENSE RECIPES
From tfrecipes.com
BIFES DE ATUM à MODA DOS AçORES - RECEITAS E MENUS
From receitasemenus.net
BIFES DE ATUM à MODA DOS AçORES | RECEITAS DE CULINARIA
From receitas-culinaria.pt
BIFES DE ATUM à MODA DOS AçORES – RECEITAS MUNDO AZORES
From receitas.mundoazores.com
RECEITA DE BIFES DE ATUM NO FORNO - À MODA DO FLáVIO FURTADO
From amodadoflavio.pt
BIFES DE ATUM à MODA DO AçORES - GASTRONOMIAS
From gastronomias.com
SALADA DE ATUM (PORTUGUESE TUNA SALAD) | MARIA'S COOK BOOK
From mariascookbook.com
RECEITA DE BIFES DE ATUM, PRONTA EM 10 MINUTOS
From amodadoflavio.pt
BIFE DE ATUM à MADEIRENSE OR MADEIRA TUNA STEAK - OCEAN ...
From ocean-retreat.com
BIFEATUMACORES - EASY PORTUGUESE RECIPES
BIFES DE ATUM DE CEBOLADA - SABORES PORTUGUESES
From saboresportugueses.pt
AZOREAN STYLE TUNA STEAKS BIFES DE ATUM à MODA DO ACORE ...
From wikimd.com
RECEITA DE BIFES DE ATUM NO FORNO
From amodadoflavio.pt
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love