Colombian Recipes Rice With Coconut Food

ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE WITH LE

Arroz Con Lentejas Y Coco - Colombian Coconut Rice With Le image

Posted for ZWT 7. I modified the recipe slightly by decreasing the coconut milk and increasing the water. Sourced from http://southamericanfood.about.com

Provided by Coasty

Categories White Rice

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

1 medium onion, chopped
3 tablespoons olive oil
1 cup lentils, washed
2 cups rice
2 teaspoons salt
500 ml coconut milk
500 ml water

Steps:

Sauté the onion in the oil until soft and golden (5-8 minutes).
Add the lentils and 250ml water, and cook, covered, for about 30 minutes.
Stir in the rice and the salt. Stir in the coconut milk and 250ml water.
Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.

Nutrition Facts : Calories 505.8, Fat 25.3, SaturatedFat 17.1, Sodium 790.8, Carbohydrate 62.3, Fiber 3.8, Sugar 1.4, Protein 9.2

COLOMBIAN RECIPES - RICE WITH COCONUT

Colombian Recipes - Rice With Coconut image

The Caribbean region of my country is one of the gastronomic culture with a more varied and exquisite dishes. This recipe is typical of this region, but the preparation that I present here may vary a little from the traditional. This in order to provide a most practical and rapid, but equally delicious. This rice usually accompanies dishes of the region, particularly fried fish and fried plantains.

Provided by Victoria 2

Categories White Rice

Time 55m

Yield 3 serving(s)

Number Of Ingredients 6

Ingredients

1/2 coconut
2 cups hot water
the juice of the coconut
1 tablespoon salt
1 tablespoon butter
1/2 lb rice

Steps:

Take a medium coconut, peel it, get out the juice and reserve it. Grind or mash well and place the coconut to the fire along with two cups of hot water and the juice of the coconut. Add a tablespoon of salt and a tablespoon of butter. When it starts to boil, add half a pound of rice and let simmer uncovered until it begins to dry. Place over low heat, cover and cook until it is dry and the grain is loose.

Nutrition Facts : Calories 321.8, Fat 4.3, SaturatedFat 2.6, Cholesterol 10.2, Sodium 2356.7, Carbohydrate 63.4, Fiber 1.1, Protein 5.3

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