Collard Greens Rice Or Lentils Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK COLLARD GREENS



Quick Collard Greens image

These collard greens are quickly cooked in olive oil and finished with a squeeze of lemon juice. You're going to love these healthy, vegetarian collards! Recipe yields 2 side servings. To make multiples, simply repeat the ingredients and instructions below (cook each batch separately for best results).

Provided by Cookie and Kate

Categories     Side dish

Time 15m

Number Of Ingredients 6

1 large bunch (about 10 ounces) collard greens
1 1/2 tablespoons extra-virgin olive oil
1/4 teaspoon fine sea salt
2 medium cloves garlic, pressed or minced
Pinch of red pepper flakes (optional, scale back or omit if sensitive to spice)
A couple lemon wedges, for serving

Steps:

  • To prepare the collards: Cut out the thick center rib out of each collard green. Stack the rib-less greens and roll them up into a cigar-like shape. Slice over the "cigar" as thinly as possible (⅛″ to ¼″) to make long strands. Shake up the greens and give them a few chops so the strands aren't so long.
  • Heat a large, heavy-bottomed skillet over medium-high heat, then add the olive oil. Once the oil is shimmering, add all of the collard greens and the salt.
  • Stir until all of the greens are lightly coated in oil, then let them cook for about 30 seconds before stirring again. Continue stirring in 30-second intervals until the greens are wilted, dark green, and some are starting to turn browns on the edges (this is delicious). This will take between 3 to 6 minutes.
  • Once the collards are just about done, add the garlic and red pepper flakes (if using). Stir to break up the garlic and cook until it's fragrant, about 30 seconds. Remove the pan from the heat.
  • Immediately divide the cooked collards onto plates, and serve with a lemon wedge each.

Nutrition Facts : ServingSize 1 side serving, Calories 140 calories, Sugar 0.7 g, Sodium 304.6 mg, Fat 11.4 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 8.8 g, Fiber 5.7 g, Protein 4.5 g, Cholesterol 0 mg

COLLARD GREENS & RICE OR LENTILS



Collard Greens & Rice or Lentils image

This collard greens recipe is delicious and so easy! Not only does this make a great New Year's Day recipe, it will be a recipe you want to make year round. Beef broth adds a great savory flavor to the rice and collard greens. Crushed red pepper brings just a bit of heat. We loved the smoked sausage addition to make this a main...

Provided by Peggy Sue Ross

Categories     Other Main Dishes

Time 30m

Number Of Ingredients 10

2 pkg frozen collard greens, 10 oz each
32 oz carton of beef broth
1/4 tsp crushed red pepper flakes (more or less to taste)
1 Tbsp dried chopped onion
1 Tbsp butter or margarine
1 dash(es) Lea & Perrins Worcestershire, generous dash
1 pinch nutmeg
1 pinch hot paprika
1 lb kielbasa (any kind) cut into bite size pieces (optional)
1 c long grain rice or red lentils

Steps:

  • 1. Bring collard greens, beef broth, red pepper flakes, dried onion, margarine, Worcestershire, nutmeg & paprika to a boil.
  • 2. Add rice or lentils, reduce heat and cover. Cook for 20 minutes or until most liquid is absorbed.
  • 3. Add sliced smoked sausage for a main dish.
  • 4. This reheats nicely for great leftovers!

LENTILS WITH CHORIZO, GREENS AND YELLOW RICE



Lentils With Chorizo, Greens and Yellow Rice image

Interpretations of beans and rice - a humble, hearty, filling and delicious meal - are found throughout the world, made with various types of dried bean (sometimes called peas). In many versions, the cooked rice and beans are folded together in the pot. Others, like this one, serve the rice on the side. Here, lentils are cooked Spanish-style, with chorizo and greens for a thick stew. If you want it to be soupier, thin it with a little water or broth, and feel free to omit the sausage to make it vegetarian.

Provided by David Tanis

Categories     dinner, lunch, beans, grains and rice, main course

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 large onion, diced (about 1 1/2 cups)
Salt and pepper
8 ounces dry-cured Spanish chorizo or other spicy sausage, cut into 1/2-inch chunks
1 teaspoon cumin seeds, toasted and ground
1 teaspoon minced garlic
1 tablespoon pimentón dulce (sweet Spanish smoked paprika)
1 pound large green or brown lentils, rinsed and drained
4 cups thinly sliced chard (about 2 bunches)
3 tablespoons chopped scallions, both white and green parts
2 cups white long-grain or basmati rice
2 tablespoons olive oil
1 small onion, finely diced
1 (1-inch) piece cinnamon stick
6 whole cloves
1 teaspoon turmeric or powdered annatto
1/2 teaspoon salt

Steps:

  • Make the lentils: Put 2 tablespoons olive oil in a heavy-bottomed soup pot or Dutch oven over medium-high heat. When hot, add onion, stir to coat with oil, and season well with salt and pepper. Cook, stirring, until softened and beginning to brown, about 5 minutes.
  • Lower heat to medium, add chorizo and continue to cook mixture until chorizo has browned a bit. Add cumin, garlic and pimentón, and stir to combine.
  • Add lentils to pot and pour in 6 cups water. Cover and bring to a boil over high heat, add 1 teaspoon salt, then turn down to a low simmer. Keep pot covered with lid ajar, and simmer gently, stirring occasionally, for 45 minutes, until well cooked and porridgelike. (Add a small amount of water to loosen slightly if necessary.)
  • Add the chard, pushing down to help it wilt. Put on lid and cook 15 minutes more until chard is well cooked. Stir to combine with lentils.
  • Meanwhile, cook the rice: Rinse rice well in a bowl of cold water until water runs clear, then drain. Put 2 tablespoons olive oil in a 2-quart saucepan over medium-high heat.
  • Add onion and cook, stirring, until softened and starting to color, 3 to 4 minutes. Add rice and stir to coat. Add cinnamon, cloves, turmeric, salt and 2 1/2 cups water. Bring to a boil, then turn heat to very low. Cook for 15 minutes, then turn it off and leave to steam with the lid on for up to 30 minutes.
  • To serve, put a large ladle of stewed lentils in a low wide soup bowl and place a large spoonful of rice next to it. Sprinkle with scallions.

Nutrition Facts : @context http, Calories 557, UnsaturatedFat 11 grams, Carbohydrate 83 grams, Fat 15 grams, Fiber 10 grams, Protein 25 grams, SaturatedFat 3 grams, Sodium 705 milligrams, Sugar 5 grams, TransFat 0 grams

COLLARD GREEN RICE



Collard Green Rice image

It doesn't get more Gullah-Geechie than this dish! You know I've got to have a bowl of rice on the table and the addition of tender greens makes this rice pilaf even better. I like to serve it in my West African Stew or on the side of my Grilled Stuffed Whole Snapper.

Provided by Kardea Brown

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 14

3 tablespoons vegetable oil
2 cups long-grain white rice, rinsed
3 cups low-sodium chicken stock
Miss Brown's House Seasoning, recipe follows
1 tablespoon unsalted butter
1 large sweet onion, diced
1 green bell pepper, diced
2 cloves garlic, minced
1 cup finely chopped collard greens
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon sweet paprika
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Heat 2 tablespoons of the oil in a large pot over medium-high heat. Add the rice and cook, toasting until the rice begins to smell nutty, 2 to 3 minutes. Add the chicken stock and some House Seasoning. Bring it to a boil; cover, reduce the heat to low and cook until the rice is tender and has absorbed all the liquid, 20 to 25 minutes.
  • Meanwhile, heat the butter and remaining tablespoon oil in a large skillet over medium-high heat. Add the onion, pepper, garlic and a generous pinch of House Seasoning. Cook until just tender and beginning to brown, about 5 minutes. Add the collards and cook until softened, 6 to 8 minutes.
  • Once the rice is cooked and the liquid is absorbed, turn off the heat. Remove the lid and add the onions and collard green mixture. Fluff and stir gently with a fork to combine.
  • Stir together the garlic and onion powders, paprika, salt and pepper in a small bowl. Store in an airtight container.

LENTIL AND GREEN COLLARD SOUP



Lentil and Green Collard Soup image

This is a purely Lebanese recipe, which can be eaten cold in summer or hot in winter. Make sure you find the right Lentil type! It's healthy and yummy!

Provided by cook

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
1 large onion, chopped
1 tablespoon salt
1 cup dry red lentils, rinsed and drained
6 cups water
2 tablespoons olive oil
1 bunch collard greens - rinsed, stemmed and thinly sliced
1 tablespoon ground cumin
1 teaspoon ground cinnamon
2 tablespoons minced garlic
⅓ cup lemon juice

Steps:

  • Heat 1 tablespoon olive oil in a large saucepan over medium heat, stir in onion and salt; cook until softened and translucent, about 4 minutes. Stir in lentils, and cook for 1 minute. Pour in water, then bring to a boil over high heat, then turn heat to medium-low, cover, and simmer until the lentils are tender, about 15 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium heat. Add collard greens, and cook until wilted, about 10 minutes. When the lentils are tender, stir in the collard greens and season with cumin, cinnamon, and garlic; allow to simmer 10 more minutes. Stir in lemon juice before serving.

Nutrition Facts : Calories 306.6 calories, Carbohydrate 38.6 g, Fat 11.8 g, Fiber 10.5 g, Protein 15.2 g, SaturatedFat 1.5 g, Sodium 1778.7 mg, Sugar 3.4 g

More about "collard greens rice or lentils food"

COLLARD GREENS: BENEFITS, NUTRITION, DIET, AND RISKS
collard-greens-benefits-nutrition-diet-and-risks image

From medicalnewstoday.com
Estimated Reading Time 7 mins


COLLARD GREENS WITH LENTILS, TOMATOES AND INDIAN SPICES
collard-greens-with-lentils-tomatoes-and-indian-spices image
Web Vegan High-Fiber Ingredients 1 medium yellow onion, chopped 4 cloves garlic, thinly sliced 2 teaspoons garam masala 1 (15.0-ounce) can no-salt-added diced tomatoes 1 bunch collard greens, thick stems removed …
From wholefoodsmarket.com


PORK, LENTIL, AND BLACK RICE COLLARD GREENS - THE FOOD …
pork-lentil-and-black-rice-collard-greens-the-food image
Web Ingredients 1 Cup Diced Carrot 1 Cup Diced Onion 1 Cup Lentils 1 Cup Black Rice 1 Pound Ground Pork 1 Bunch Collard Greens 28 Ounces Canned Diced Tomato 3 Cloves Garlic (minced) 3 Thai Chiles (diced) …
From thefoodinmybeard.com


MUJADARA WITH COLLARD GREENS - FOOD52
mujadara-with-collard-greens-food52 image
Web Oct 11, 2016 Ingredients 1/2 cup black beluga lentils 1/2 large yellow onion, diced small 1 tablespoon kosher salt 2 tablespoons coconut or olive oil 2 cloves garlic 1/2 cup long grain, brown rice 1 teaspoon ground …
From food52.com


10 WAYS TO EAT COLLARD GREENS | KITCHN
Web Jun 9, 2019 1. Rolled up in a Wrap This is where the sturdiness of these leaves pays off big time. Unlike kale and chard, collard leaves are tough enough to be used in place of tortillas without cracking or breaking. It’s a game-changer for sandwich wraps, burritos, …
From thekitchn.com
Estimated Reading Time 3 mins


SPICED LENTILS AND COLLARD GREENS
Web May 16, 2022 Plant based, oil free, and healthy, this Spiced Lentils and Collard Greens dish is a flavorful and hearty meal. Brimming with protein-packed lentils, delicious …
From monkeyandmekitchenadventures.com
Reviews 2
Category Dinner
Servings 4-6
Total Time 1 hr


LENTIL QUINOA COLLARD WRAPS | FOOD REVOLUTION NETWORK
Web Oct 1, 2021 1. In a large bowl, mix together the lentils, quinoa, celery and green onions. Set aside. 2. Make your Sriracha Mayo: Add all ingredients to a blender or food …
From foodrevolution.org


COLLARD GREENS RECIPES & MENU IDEAS | BON APPéTIT
Web Collard Greens Salad With Pickled Fennel and Coconut This mix of hardy greens, pickled fennel, and spicy coconut vinaigrette brings a lightness to decadent meals. 4.0
From bonappetit.com


COLLARD GREENS AND LENTILS // NOURISH - SEWARD COMMUNITY CO-OP
Web Add berbere/chili powder and turn heat to low. Heat spices with onions for 5 minutes until fragrant. Add the cooked lentils 1 & a half a cup of water bring it to a boil for 15 minutes …
From seward.coop


LENTIL RISOTTO WITH COLLARD GREENS - IT'S A VEG WORLD AFTER ALL®
Web Sep 22, 2020 383 2 Jump to Recipe Print This delicious French green lentil risotto recipe is a protein-packed twist on a classic rice-based dish. It’s finished with nutrient dense …
From itsavegworldafterall.com


WHAT ARE COLLARD GREENS? - THE SPRUCE EATS
Web Sep 14, 2022 Simply fold the leaves in half lengthwise and trim the stems off with a knife. Or just tear the leaves away from the stems. Then fill up the sink with cold water and add …
From thespruceeats.com


LIGHTER: ETHIOPIAN LENTILS & COLLARD GREENS
Web 1⁄2 tsp Collard greens 4 cups Jalapenos 1⁄2 Chili pepper flakes 1⁄2 tsp Cinnamon 1⁄4 tsp Cumin 1⁄2 tsp Olive oil 2 tbsps Ground Cardamom
From lighter.world


CABBAGE OR COLLARD GREENS STUFFED WITH LENTILS AND RICE
Web Feb 26, 2013 Turn the heat to medium-low so that the mixture bubbles gently, cover, and cook until the lentils and rice are tender and the liquid is mostly absorbed (you don’t …
From honeycreekkitchen.com


COLLARD GREENS, CHICKPEA, AND LENTIL SOUP – LEITE'S CULINARIA
Web Oct 28, 2020 Stir in the diced tomato and collard greens and sauté until the leaves turn bright green, 2 to 4 minutes. Drain the soaked lentils and add them to the pan along with …
From leitesculinaria.com


COLLARD GREENS AND LENTILS RECIPE - LOS ANGELES TIMES
Web Nov 17, 2004 Stir to mix evenly. 3. Cover the pot and place it in the oven to cook until the greens are well stewed and deeply fragrant, about 1 1/2 hours. 4. Add the lentils, stir, …
From latimes.com


COLLARD GREENS: NUTRITION, BENEFITS, RECIPE, AND MORE
Web Aug 11, 2021 Bottom line Collard greens are loose leaf greens. Like kale, they belong to the cruciferous family. Unlike kale’s curly, narrow leaves, collard greens’ leaves are …
From healthline.com


EASY VEGAN DIRTY RICE AND COLLARD GREENS - THE SPRUCE EATS
Web Dec 3, 2021 Dirty rice and collard greens can be served as a vegetarian side dish paired with fried or baked tofu. And meat eaters can enjoy it with grilled white fish or chicken for …
From thespruceeats.com


CURRIED COLLARD GREENS WITH LENTILS - GREATIST
Web Sep 24, 2021 1.5 tbsp curry powder 1 tsp turmeric 1 tsp cumin 1 tsp mango powder (optional) cayenne pepper (to taste) 3 carrots, thinly sliced 1 large bunch Collard …
From greatist.com


GRITS AND GREENS SOUFFLé RECIPE | EPICURIOUS
Web 2 days ago Whisk in the grits, season with salt and lots of pepper and stir until thick, about 1 minute. Stir in the butter and flour, continuing to whisk for another 1 to 2 minutes, then …
From epicurious.com


Related Search