Cold Halibut With Assorted Vegetables Food
COLD HALIBUT WITH ASSORTED VEGETABLES
Make and share this Cold Halibut With Assorted Vegetables recipe from Food.com.
Provided by Nyteglori
Categories Halibut
Time 5m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Gently toss fish and vegetables together.
- In a small bowl whisk together vinegar, garlic, parsley, salt and pepper, slowly incorporate oil while continuing to whisk.
- Pour vinaigrette over salad ingredients. Toss gently.
- Serve on a bed of spinach and top with egg slices.
Nutrition Facts : Calories 350.6, Fat 26.7, SaturatedFat 4.7, Cholesterol 214.5, Sodium 154, Carbohydrate 9.6, Fiber 3.1, Sugar 5.2, Protein 18.9
GRILLED HALIBUT NIçOISE WITH MARKET VEGETABLES
If it looks good at the market, it will be good in this salad.
Provided by Andrew Knowlton
Categories Bon Appétit Salad Halibut Fish Summer Spring Tomato Potato Radish Green Bean Olive Egg Dinner Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 9
Steps:
- Cook eggs in a large saucepan of boiling water 7 minutes. Drain and place in a large bowl of ice water; let cool.
- Prepare a grill for medium-high heat. Rub halibut with 2 Tbsp. oil; season with salt and pepper. Grill, skin side down, until skin is charred and fish is nearly cooked through, 5-8 minutes. Turn and grill just until cooked through, about 1 minute. Transfer halibut to a plate and remove skin.
- Toss vegetables with remaining 1/4 cup oil in a large bowl; season with salt and pepper. Grill, turning occasionally, until lightly charred and tender. Time will be different for each vegetable (about 2 minutes for scallions and garlic scapes, 4 minutes for Romano beans, 8-10 minutes for eggplants, 10-15 for potatoes). Transfer to a plate as they are done.
- Carefully peel and halve eggs (yolks will still be a bit loose in the center). Arrange lettuce leaves on a platter and place halibut, grilled vegetables, tomatoes, radishes, and eggs in separate areas on top. Spoon some Green Olive Tapenade over; serve remaining tapenade alongside.
HALIBUT WITH VEGETABLES
Halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!
Provided by jalexandropoulos
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Wash halibut and pat dry. Cut into serving size pieces, and place in a 9x13 inch baking pan. Sprinkle with salt and pepper. Stir together the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic; pour over the halibut.
- Bake until halibut is slightly opaque in the center, about 20 minutes. Remove from oven; let stand for 10 minutes before serving.
Nutrition Facts : Calories 290.7 calories, Carbohydrate 8.5 g, Cholesterol 56.3 mg, Fat 12 g, Fiber 2.1 g, Protein 34 g, SaturatedFat 1.3 g, Sodium 304.4 mg, Sugar 4.2 g
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