Cola Fruit And Date Loaf Food

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HEALTHY DATE & WALNUT FRUIT LOAF (NO BUTTER/OIL/EGG)



Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg) image

A wholesome and healthy recipe that does not need butter, oil or eggs! The coffee-soaked dates are a bonus! The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. I like it so much because its moist, delicious and is low fat! I couldn't stop at 1 slice! If you don't like the idea of coffee-flavoured dates, you can soak the dates in 1 cup of hot water with 1 tablespoon of maple syrup. Please try this healthy recipe, enjoy! :)

Provided by Lovebaking

Categories     Quick Breads

Time 1h20m

Yield 12 slices, 6 serving(s)

Number Of Ingredients 9

1 cup hot coffee
1 cup pitted dates (cut into 1cm size)
1 1/4 cups walnuts (roughly cut)
3/4 cup rolled oats
2 ripened bananas (mashed)
1 apple, chopped (without the skin and core)
1 1/4 cups plain flour
1 teaspoon baking soda
1/4 cup soft brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  • In a large bowl, combine Ingredients A and soak for 15 minutes.
  • In another bowl, combine Ingredients B and mix well.
  • In a separate bowl, sieve flour and baking soda. Ensure baking soda is not lumpy. Add in soft brown sugar. Mix well and put aside.
  • Add Ingredients B to Ingredients A. Mix well.
  • Then add Ingredients C and mix well.
  • Pour batter into the prepared loaf pan. Bake in preheated oven for 50 - 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Let the loaf cool in the tin for at least 5 minutes, then turn out onto a cooling rack to cool completely.

Nutrition Facts : Calories 447.7, Fat 17.1, SaturatedFat 1.7, Sodium 215.9, Carbohydrate 70.6, Fiber 7.1, Sugar 33.2, Protein 8.9

CHOPPED DATE LOAF



Chopped Date Loaf image

Make and share this Chopped Date Loaf recipe from Food.com.

Provided by Midge_

Categories     Dessert

Time 1h

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 7

1 cup chopped dates
1 teaspoon baking soda
1 cup boiling water
50 g butter, cubed
1 egg, beaten
3/4 cup brown sugar
1 1/2 cups self raising flour

Steps:

  • Set oven at 180 degrees C or 350 degrees F.
  • Combine dates and sodium bicarbonate in a mixing bowl.
  • Pour in boiling water and mix. Let stand for 5 minutes.
  • Add butter and mix until it melts.
  • Add egg, sugar and flour and mix well.
  • Place in a well greased loaf pan and bake for 45 minutes or until cooked.
  • Turn out onto a cooling rack.

CHOCOLATE DATE LOAF II



Chocolate Date Loaf II image

For chocolate lovers! This is a great bread - moist and rich. My mom served it at my bridal shower, and I now love making it for friends at the holidays.

Provided by BEEKSMITH

Categories     Bread     Quick Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 11

1 cup chopped dates
¾ cup boiling water
1 teaspoon baking soda
¼ cup margarine
¾ cup chocolate chips
1 egg
½ cup white sugar
¾ teaspoon salt
1 teaspoon vanilla extract
1 ¾ cups all-purpose flour
1 teaspoon baking powder

Steps:

  • Place dates in a small bowl with boiling water and baking soda. Let stand until cooled. Melt chocolate chips with margarine in a bowl over a pan of simmering water, or in the microwave. Stir frequently until smooth.
  • In a medium bowl, beat egg and stir in sugar, salt and vanilla. Stir in the melted chocolate and date mixtures. Combine the flour and baking powder, and stir into the date mixture until just blended. Scrape into a greased 9x5 inch loaf pan. Let stand for 20 minutes while you preheat the oven to 350 degrees F (175 degrees C).
  • Bake for 1 hour in the preheated oven, until a toothpick inserted into the crown of the loaf comes out clean. Cool for 10 minutes before removing from the pan. Wrap in aluminum foil, and refrigerate overnight, as the loaf will cut better on the second day.

Nutrition Facts : Calories 224 calories, Carbohydrate 38.3 g, Cholesterol 15.5 mg, Fat 7.5 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 2.7 g, Sodium 332.1 mg, Sugar 22 g

DATE LOAF CAKE



Date Loaf Cake image

Very much like sticky date pudding - nice and moist, and made without eggs.

Provided by REILLY

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 1h10m

Yield 12

Number Of Ingredients 7

1 cup dates, pitted and chopped
1 cup dark brown sugar
¼ cup margarine
1 cup boiling water
1 ¾ cups self-rising flour
1 teaspoon baking soda
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease and flour a 9x5 inch loaf pan.
  • In a large bowl, combine dates, brown sugar, margarine and boiling water. Let stand 15 minutes. Stir in flour, soda and vanilla. Pour batter into prepared pan.
  • Bake in the preheated oven for 45 minutes. Allow to cool.

Nutrition Facts : Calories 204.2 calories, Carbohydrate 40.8 g, Fat 4 g, Fiber 1.5 g, Protein 2.2 g, SaturatedFat 0.7 g, Sodium 385.6 mg, Sugar 25.7 g

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