Coconut Oil Popcorn Food
COCONUT OIL POPCORN
One of my favorite snacking alternatives.
Provided by MaggieN
Categories Appetizers and Snacks Snacks Popcorn Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Place popcorn and oil in a 3-quart pot over medium heat and cover the pot with a lid. Shake the pot constantly as popcorn pops. When popping slows to a few seconds in-between pops, after about 3 to 5 minutes, remove pot from heat and pour popcorn into a large bowl. Season with sea salt.
Nutrition Facts : Calories 212.8 calories, Carbohydrate 18.5 g, Fat 15.2 g, Fiber 3.6 g, Protein 3 g, SaturatedFat 12.6 g, Sodium 160.8 mg, Sugar 0.3 g
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- Heat a large, heavy bottom pot over medium heat. Be careful not to go over medium heat, or you may experience a very unpleasant chewy texture where the kernels were heated too fast and did not completely pop.
- Add the coconut oil and let it completely melt. Once the oil is completely melted put a few kernels into the pan and wait for them to pop. This helps determine when the oil is heated enough to popping.
- Once the test kernels have popped, place the rest of the popcorn seeds into the pan and cover.
- After the kernels begin popping, begin to shake every 10 seconds or so until you hear the popping slow down. When the popping slows down to a pop every 2-3 seconds remove the pan from heat and continuously shake for another 10-20 seconds. This helps the popcorn at the bottom from burning.
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