Coconut Oil Popcorn Food

COCONUT OIL POPCORN

Coconut Oil Popcorn image

One of my favorite snacking alternatives.

Provided by MaggieN

Categories Appetizers and Snacks Snacks Popcorn Recipes

Time 10m

Yield 2

Number Of Ingredients 3

Ingredients

2 tablespoons coconut oil
¼ cup unpopped popcorn
sea salt to taste

Steps:

Place popcorn and oil in a 3-quart pot over medium heat and cover the pot with a lid. Shake the pot constantly as popcorn pops. When popping slows to a few seconds in-between pops, after about 3 to 5 minutes, remove pot from heat and pour popcorn into a large bowl. Season with sea salt.

Nutrition Facts : Calories 212.8 calories, Carbohydrate 18.5 g, Fat 15.2 g, Fiber 3.6 g, Protein 3 g, SaturatedFat 12.6 g, Sodium 160.8 mg, Sugar 0.3 g

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Heat a large, heavy bottom pot over medium heat. Be careful not to go over medium heat, or you may experience a very unpleasant chewy texture where the kernels were heated too fast and did not completely pop.
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