Coconut Ginger Tea With Lime Honey And Turmeric Food

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GINGER TURMERIC TEA



Ginger Turmeric Tea image

This healthy Ginger Turmeric Tea only takes minutes to make and it's bursting full of anti-inflammation healing properties - perfect for the cold/flu season

Provided by Yumna Jawad

Categories     Beverages

Time 10m

Number Of Ingredients 7

2 inch ginger root washed (thinly sliced)
2 inch turmeric root washed (thinly sliced)
½ a lemon sliced (plus more for serving)
6 cups filtered water
Honey (optional)
⅛ teaspoon black pepper (optional)
½ tablespoon coconut oil (optional)

Steps:

  • Place the sliced ginger, turmeric and lemon in a small saucepan. Add the filtered water.
  • Bring the mixture to a boil, then simmer for 5-10 minutes to deepen the color. Strain and serve immediately with honey, if desired.

Nutrition Facts : Calories 14 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

COCONUT GINGER TEA WITH LIME, HONEY AND TURMERIC



Coconut Ginger Tea With Lime, Honey and Turmeric image

I love the fair trade teas produced by Zhena's Gypsy Tea, especially her Coconut Chai. Inspired by the perfume of coconut in that tea, I infused shredded coconut and ginger and added a little fresh lime juice, honey and a smidgeon of turmeric. The idea of making a turmeric and honey paste comes from Heidi Swanson's 101cookbooks.com.

Provided by Martha Rose Shulman

Categories     breakfast, lunch, quick, non-alcoholic drinks

Yield Serves 2

Number Of Ingredients 7

1/4 cup finely grated unsweetened coconut
2 to 3 teaspoons minced ginger
2 1/2 cups boiling water
Up to 1 tablespoon fresh lime juice, to taste
For each serving: 1 to 1 1/2 teaspoons honey or honey-turmeric paste (see below)
1/2 teaspoon turmeric
2 tablespoons honey

Steps:

  • Place the coconut and ginger in a large pyrex measuring cup or teapot and pour on the boiling water. Cover and allow to steep for 30 minutes or longer. Strain into another measuring cup, a bowl or a teapot and press the coconut against the strainer to extract all the flavorful liquid.
  • Reheat the infusion and pour into cups. Stir 1/2 to 1 teaspoon lime juice and 1 to 1 1/2 teaspoons honey or honey-turmeric paste into each cup.

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