GINGER TURMERIC TEA
This healthy Ginger Turmeric Tea only takes minutes to make and it's bursting full of anti-inflammation healing properties - perfect for the cold/flu season
Provided by Yumna Jawad
Categories Beverages
Time 10m
Number Of Ingredients 7
Steps:
- Place the sliced ginger, turmeric and lemon in a small saucepan. Add the filtered water.
- Bring the mixture to a boil, then simmer for 5-10 minutes to deepen the color. Strain and serve immediately with honey, if desired.
Nutrition Facts : Calories 14 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
COCONUT GINGER TEA WITH LIME, HONEY AND TURMERIC
I love the fair trade teas produced by Zhena's Gypsy Tea, especially her Coconut Chai. Inspired by the perfume of coconut in that tea, I infused shredded coconut and ginger and added a little fresh lime juice, honey and a smidgeon of turmeric. The idea of making a turmeric and honey paste comes from Heidi Swanson's 101cookbooks.com.
Provided by Martha Rose Shulman
Categories breakfast, lunch, quick, non-alcoholic drinks
Yield Serves 2
Number Of Ingredients 7
Steps:
- Place the coconut and ginger in a large pyrex measuring cup or teapot and pour on the boiling water. Cover and allow to steep for 30 minutes or longer. Strain into another measuring cup, a bowl or a teapot and press the coconut against the strainer to extract all the flavorful liquid.
- Reheat the infusion and pour into cups. Stir 1/2 to 1 teaspoon lime juice and 1 to 1 1/2 teaspoons honey or honey-turmeric paste into each cup.
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- Peel the ginger (use a spoon and scrape!) and cut into very thin (pretty much as thin as you can get them) slices. Put the ginger in your mug or glass, and add boiling water. Cover with some sort of lid, and let steep for 5 minutes.
- When the ginger has steeped for five minutes, add the juice from the lime (and then the lime itself) and honey to your desired sweetness. Stir, and enjoy!
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