Coconut Flour Sweet Potato Brownies Recipe 445 Food
COCONUT FLOUR BROWNIES
These coconut flour brownies are so rich and fudgy, you won't believe they are low carb! Simple ingredients and made in just one bowl!
Provided by Arman
Categories Dessert
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 180C/350F. Line an 8 x 8-inch baking pan with parchment paper and set aside.
- In a large mixing bowl, combine your dry ingredients and mix well. In a separate bowl, whisk together your eggs, peanut butter, maple syrup, vanilla extract, and granulated sweetener of choice, until glossy. Add the dry ingredients into the wet and mix together until smooth. Fold through the chocolate chips at the end.
- Transfer your brownie batter into the lined pan and bake for 25-27 minutes, or until a skewer comes out mostly clean.
- Allow the brownies to cool in the pan completely, before slicing into pieces.
Nutrition Facts : ServingSize 1 serving, Calories 118 kcal, Carbohydrate 5 g, Protein 6 g, Fat 9 g, Sodium 183 mg, Fiber 2 g
COCONUT FLOUR SWEET POTATO BROWNIES RECIPE - (4.4/5)
Provided by coconutrecipes
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees ºF. Grease a 9x13 inch pan with coconut oil. In a stand mixer with a paddle attachment cream baked sweet potato and coconut oil (doing this while the sweet potato is still warm will melt the coconut oil). Add remaining ingredients, except for chocolate chips, and beat until well mixed. Stir in chocolate chips. Pour batter into pan. Bake for approximately 25 minutes. Recipe submitted by Jennifer, Maryville, TN
COCONUT FLOUR CHOCOLATE BROWNIES
I love chocolate brownies! These brownies are not only dark, rich, and delicious, but they are also gluten-free, dairy-free and healthier for you, using coconut flour and coconut oil. I can't decide whether I like these better warm out of the oven, or cooled the next day. Both ways are so indulgent!
Provided by walbome
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 50m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
- Stir cocoa powder and coconut oil together in a saucepan over low heat until coconut oil has melted, about 5 minutes. Remove from heat and let cool.
- Beat eggs, sugar, salt, and vanilla extract together in a bowl; stir in cocoa mixture. Whisk coconut flour into egg mixture until there are no lumps. Pour batter into prepared baking dish; sprinkle chocolate chips over top.
- Bake in preheated oven until a toothpick inserted into the center come out clean, about 35 minutes.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 19.3 g, Cholesterol 81.8 mg, Fat 9.2 g, Fiber 1.3 g, Protein 3.5 g, SaturatedFat 6.7 g, Sodium 128.5 mg, Sugar 17.3 g
SWEET POTATO BROWNIES
I love sweet potatoes; I love brownies. So, why not?! This recipe was put out by the Wheat Foods Council. This could easily be halved and made in an 8"x8" pan.
Provided by Roosie
Categories Dessert
Time 50m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F Grease a 9" x 13" baking pan.
- Cream the butter and sugar.
- Add the egg whites one at a time scraping the bowl and beating after each addition.
- Fold in the rest of the ingredients except the pecans.
- Spread batter in pan and top with pecans.
- Bake about 30 minutes or until a toothpick incerted into the center of the brownies comes out clean.
Nutrition Facts : Calories 161.9, Fat 7.6, SaturatedFat 4, Cholesterol 15.2, Sodium 74.7, Carbohydrate 22.2, Fiber 1.7, Sugar 13.1, Protein 3
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