COCONUT CURRY FISH
Jamaican curry powder plays a major role in this deeply savory weeknight dish, giving the sauce its unique flavor and golden hue. The traditional spice blend is heavy on the turmeric, and benefits from being toasted, which brings out its notes. This recipe calls for frozen whiting, which doesn't hold up to frying but shines here, simmered in a sauce studded with red and green bell peppers. If whiting is unavailable, cod is also a good choice.
Provided by Millie Peartree
Categories dinner, weeknight, seafood, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat a medium (10-inch) saucepan with deep sides over medium-high. Drizzle in olive oil to cover the bottom of the pan. Add red and green bell peppers and onion, and sauté until softened, about 3 to 4 minutes. Season with salt and pepper.
- Add the curry powder to the pan, and toast for about 1 minute, stirring often to keep the curry from scorching. Stir in the garlic and cook until fragrant, about 30 seconds. Stir in the grated ginger and cook until fragrant, about 30 seconds.
- Place fish on top of cooked vegetables, or nestle them into the vegetables, if your pan is becoming too full. Pour coconut milk over fish and vegetables.
- Cover and simmer over medium-low until fish is cooked and starts to flake, about 20 minutes. Adjust seasoning with salt and pepper. Squeeze lime to taste over the top and garnish with scallions and cilantro. Serve with white rice or couscous.
COCONUT CURRY FISH
A wonderfully exotic but quick dish! Serve over brown rice, millet, or quinoa.
Provided by MATHGOD
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.
- Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute. Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk, and mix in frozen vegetables. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.
- Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce. Serve over the cooked rice.
Nutrition Facts : Calories 352.8 calories, Carbohydrate 32.1 g, Cholesterol 27.3 mg, Fat 18 g, Fiber 5.1 g, Protein 18.9 g, SaturatedFat 13 g, Sodium 282.6 mg, Sugar 2.7 g
SPICY FISH CURRY WITH COCONUT AND TAMARIND
An easy everyday Fish Curry with coconut and tamarind. This ones spicy, tangy, sour and bursting with flavour.
Provided by Richa
Categories Main Course
Time 30m
Number Of Ingredients 21
Steps:
- Clean and wash the fish slices and rub turmeric all over them. Cover and keep aside. Marinate for 15 minutes.
Nutrition Facts : Calories 381 kcal, Sugar 9 g, Sodium 138 mg, Fat 19 g, SaturatedFat 10 g, Carbohydrate 20 g, Fiber 5 g, Protein 33 g, Cholesterol 99 mg, ServingSize 1 serving
COCONUT FISH CURRY
This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes
Provided by Jane Hornby
Categories Supper
Time 30m
Number Of Ingredients 15
Steps:
- Heat the oil in a wide, lidded frying pan, then soften the onion for 5 mins. Increase the heat a little, stir in the ginger, garlic, shrimp paste, chilli and lemongrass, and cook for 2 mins. Add the curry powder and sugar, and keep stirring. When the sugar starts to melt and everything starts to clump together, add the coriander stems, coconut milk and 2 tbsp water, then bring to a simmer.
- Add the fish to the sauce, tuck the prawns in here and there, then squeeze over half the lime. Pop on the lid and simmer for 5 mins more or until the hake is just cooked and flaking, and the prawns are pink through. Taste for seasoning, adding a squeeze more lime to the sauce if you like. Scatter over the coriander leaves and serve with rice.
Nutrition Facts : Calories 412 calories, Fat 24 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 1.7 milligram of sodium
EASY COCONUT CURRY FISH
Make and share this Easy Coconut Curry Fish recipe from Food.com.
Provided by Evie3234
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a wok or dutch oven, heat oil over medium heat, cook onion and garlic for 5 minutes or until soft.
- Add curry powder, salt and pepper and stir for 1 minute.
- Add coconut milk, tomatoes, stock and allspice, bring to boil.
- Reduce heat and simmer for 20 minutes.
- Add fish, cover and cook for 10 minutes or until fish flakes easily with fork.
- Discard the allspice, stir in lime juice and serve sprinkled with the spring onions.
THAI CURRY COCONUT FISH CURRY
Aromatic and zesty, this Thai coconut fish curry is light but intensely flavorful and perfect served with rice for dinner.
Provided by Alida Ryder
Categories Dinner
Time 25m
Number Of Ingredients 15
Steps:
- Pat the fish dry with paper towels then drizzle with a little oil and season with salt.
- Sear in a hot pan until golden brown on both sides then remove and set aside.
- In the same pan, sauté the onion and garlic until soft and translucent.
- Add the curry paste and cook for a few minutes until fragrant. Pour in the coconut milk, fish sauce, lime juice and brown sugar.
- Bring to a simmer and cook for 8-10 minutes, until slightly thicker. Taste and adjust seasoning if necessary.
- Add the fish to the pan and cook for 2-3 minutes until the fish is fully cooked.
- Scatter over fresh herbs and finely sliced chillies then serve with lime wedges and steamed rice.
Nutrition Facts : Calories 267 kcal, Carbohydrate 9 g, Protein 26 g, Fat 13 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 63 mg, Sodium 849 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
ONE-POT COCONUT FISH CURRY
Cook our easy one-pot curry in just half an hour, with only 5 mins prep. It's ideal for feeding the family quickly, on a budget. Serve with rice and yogurt
Provided by Elena Silcock
Categories Dinner, Fish Course, Main course, Supper
Time 30m
Number Of Ingredients 11
Steps:
- Heat the oil in a large saucepan over a medium heat, add the onion and a big pinch of salt. Gently fry until the onion is translucent, so around 10 mins, then add the garlic and spices. Stir and cook for another minute, adding a splash of water to prevent them sticking. Tip in the coconut milk and stir well, then simmer for 10 mins.
- Tip the fish pie mix and the frozen peas into the pan and cook until the peas are bright green and the fish is starting the flake, so around 3 mins. Season and add lime juice to taste. Ladle into bowls and serve with yogurt and rice.
Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 0.6 milligram of sodium
THAI FISH CURRY
Thai fish curry is a 20 minute dinner recipe that tastes like a special treat. The fish is gently poached in a flavorful, coconut curry sauce that's bursting with delicious Thai flavors. You'll love it!
Provided by Kristen Stevens
Categories Curry
Time 25m
Number Of Ingredients 12
Steps:
- Cut the fish into pieces about 2-inches wide. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces.
- Heat the oil in a large pot over medium-high heat. (See notes.) Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. Add the veggies and bring the pot to a boil.
- Reduce the heat to medium-low and add the fish. Cover the pot and cook for 5 minutes, or until the fish is no longer opaque. If your fish is quite thick, you may need to flip the pieces over and cook for 1-2 minutes more.
- Serve with a little minced cilantro and a squeeze of lime juice.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 573 kcal, Sugar 14 g, Sodium 556 mg, Fat 38 g, SaturatedFat 31 g, Carbohydrate 25 g, Fiber 7 g, Protein 39 g, Cholesterol 85 mg, UnsaturatedFat 4 g
FISH IN COCONUT MILK CURRY
This is an original Swahili recipe from Kenya. Posted for ZWT7-Africa. I found this on the internet.
Provided by CJAY8248
Categories African
Time 40m
Yield 1 pot, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut the fish in serving pieces.
- Chop the onion, bell pepper, garlic, and tomatoes in small pieces.
- Heat the oil over medium-high heat in a large pot.
- Sear the fish filets and put them on a separate plate. Do not cook through.
- Reduce the heat to minimum and add the pepper and onion. Saute until the onion is semi-transparent.
- Add the garlic, and saute for 2 minutes.
- Add the tomatoes and bring to a boil. Add the rest of the ingredients, bring to a boil and reduce heat to simmer.
- Add salt and pepper to taste. Add the fish filets.
- Cover the pot and simmer until the fish is cooked through, which should take up to 10 minutes.
- Serve with rice, boiled potatoes, chapatti, or broiled cassava.
GREEN COCONUT FISH CURRY
Provided by Food Network
Categories main-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- Heat the oil in a nonstick pan, add the mustard seeds, cardamom pods, cloves, and cinnamon stick and stir-fry for 20 seconds (be careful, the mustard seeds might pop). Add half of the chopped onion and stir-fry for 4 to 5 minutes, or until the onions are soft. Meanwhile, place the remaining onion, the ginger, garlic, ground coriander, and 2 ounces (1/4 cup) of coconut milk into a blender or food processor, and blend to a smooth puree.
- Add the coconut milk mixture to the pan along with the whole green chiles, and salt, to taste. Cover the pan with a lid, and cook over a low heat for 12 to 15 minutes, giving the pot an occasional stir.
- Add the remaining coconut milk, the water, the curry leaves, black pepper, garam masala, and the fish, and leave to cook undisturbed for about 3 to 5 minutes, or until the fish is opaque and cooked through.
- To serve this dish, stir in the lemon juice and fresh cilantro. Taste and adjust the seasonings, if necessary, and then pour into bowls and serve with rice.
COCONUT FISH CURRY
Steps:
- Combine curry powder, ground ginger, and ground turmeric in a skillet; toast the spices over medium heat until browned, about 5 minutes. Pour olive oil and garlic into the spice mixture and stir to make a paste.
- Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. Stir about half the coconut milk and half the water into the onion mixture; simmer together for 5 minutes. Add cod to the mixture; continue cooking until the fish is firm, about 5 minutes. Add tomato, remaining coconut milk, and remaining water to the skillet; cook until the tomato is softened, about 5 minutes.
Nutrition Facts : Calories 237.3 calories, Carbohydrate 18.7 g, Cholesterol 17.6 mg, Fat 14.2 g, Fiber 4.4 g, Protein 12.3 g, SaturatedFat 11.5 g, Sodium 50.8 mg, Sugar 7.3 g
More about "coconut fish curry food"
FISH CURRY WITH COCONUT - MINISTRY OF CURRY
From ministryofcurry.com
4.7/5 (21)Calories 183 per servingCategory Entree
- Heat oil in a medium pan. Add mustard seeds and once they start to splutter carefully add the onion and tomato puree.
- Add turmeric and red chili powder and cook on medium heat for 5 minutes until the oil starts to separate stirring occasionally.
INDIAN FISH CURRY | CURRY RECIPES | GORDON RAMSAY RECIPES
From gordonramsay.com
Servings 4Published 2017-12-13Category Fish
- Place a large, shallow saucepan or a high-sided frying pan over a medium heat and add the oil. Once hot, add the sliced onions with a pinch of salt and sauté for 8–10 minutes, until completely soft.
- Add the spices and continue to cook for a further minute or until you can really smell them, then add the ginger and chillies and stir over the heat for a further minute.
- Pour in the coconut milk, tamarind paste and 400ml of water (use the empty coconut milk tin to measure the 400ml). Season with salt and pepper, stir well and bring to a simmer.
- Once the sauce is simmering, add the aubergine and continue to cook for 5 minutes, then add the carrots and simmer for 10–15 minutes, until the carrots and aubergine are tender and the sauce has thickened a little.
- Add the green beans and cook for a further 3 minutes, then add the fish. Stir well to coat, then cook for 3–4 minutes, until the fish is just cooked through.
- Serve the curry with rice in warmed serving bowls, sprinkled with toasted desiccated coconut, if using.
INDIAN COCONUT FISH CURRY RECIPE - ANYA VON BREMZEN | …
From foodandwine.com
5/5 Total Time 45 minsServings 6
- In a mini food processor, combine the shredded coconut, onion, garlic, serrano and ginger with the 1/3 cup coconut milk and process to a paste.
- In a large, deep skillet, heat the vegetable oil. Add the yellow mustard seeds and curry leaves and cook over moderately high heat until the seeds pop, about 1 minute. Add the coconut paste and cook over moderate heat, stirring, until fragrant, about 4 minutes. Add the ground fennel, coriander, cardamom, turmeric, cayenne and fenugreek and cook, stirring, until fragrant, about 2 minutes. Add the remaining 3/4 cup of coconut milk and the tamarind paste, water, tomatoes and sugar. Bring to a simmer, scraping up any bits from the skillet. Simmer over low heat for 10 minutes.
- Add the cherry tomatoes to the sauce and simmer over moderate heat until just starting to soften, about 1 minute. Season the salmon with salt, add it to the skillet and simmer over moderate heat, stirring gently a few times, until just cooked through, about 3 minutes. Sprinkle the curry with the cilantro leaves and serve.
COCONUT FISH CURRY - SAINSBURY'S MAGAZINE
From sainsburysmagazine.co.uk
5/5 Category MainCuisine IndianTotal Time 30 mins
- In a food processor, blend the spice paste ingredients and 1 tablespoon water together until smooth – you might need to pulse a few times first.
- Cut the fish into 2cm cubes and season with a little salt and pepper. In a medium saucepan, gently toast the mustard seeds until they pop then add the ghee or butter; add the paste. Turn up the heat and fry for about a minute, stirring regularly to stop the bottom from catching.
- Add the coconut milk and bring to a medium simmer, put the lid on for 5 minutes. Add the fish cubes to the sauce and gently poach, covered, for about 3-4 minutes, until cooked through.
- Turn off the heat, add the tamari and squeeze over lots of lime juice. Season to taste, adding the maple syrup if you think it needs a little sweetness for balance. Serve topped with the reserved coriander leaves, with steamed broccoli florets or sautéed bok choy.
COCONUT FISH CURRY - NEW WORLD
From newworld.co.nz
Cuisine IndianServings 1
COCONUT FISH CURRY RECIPE - BBC FOOD
From bbc.co.uk
Category Main Course
COCONUT FISH CURRY RECIPE : SBS FOOD
From sbs.com.au
2.9/5 (156)Servings 2Cuisine Thai
COCONUT FISH CURRY - FAUZIA’S KITCHEN FUN
From fauziaskitchenfun.com
Estimated Reading Time 2 mins
QUICK COCONUT FISH CURRY RECIPE - BBC FOOD
From bbc.co.uk
Servings 2Category Main Course
CREAMY COCONUT FISH CURRY | CURRY RECIPES | SBS FOOD
From sbs.com.au
3.3/5 (7)Servings 4Cuisine Modern AustralianCategory Dinner
COCONUT FISH CURRY - RICARDO CUISINE
From ricardocuisine.com
5/5 (69)Total Time 1 hrCategory Main DishesCalories 700 per serving
EASY COCONUT FISH RECIPE - FIT MEN COOK
From fitmencook.com
Estimated Reading Time 1 minCalories 323 per servingTotal Time 25 mins
COCONUT FISH CURRY (MACHER MALAIKARI) RECIPE - …
From lovefood.com
10 BEST INDIAN FISH CURRY WITH COCONUT MILK RECIPES | …
From yummly.com
INSTANT POT FISH COCONUT CURRY - SPICE CRAVINGS
From spicecravings.com
4.3/5 (45)Total Time 25 minsCategory Main CourseCalories 440 per serving
- Prep: Cut fish in 2-inch pieces. Slice onions and bell peppers. Finely grate or grind ginger and garlic.
- Select Sauté. Wait 30 seconds and add oil and mustard seeds. When the mustard seeds begin to splutter, add curry leaves, ginger and garlic paste, and sauté for 30 seconds. Add sliced onions and bell peppers. Sauté for a minute.
- Heat a chef’s pan or saute pan on medium-high heat. Wait 30 seconds and add oil and mustard seeds.
COCONUT FISH CURRY - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
5/5 (4)Category MainCuisine AsianEstimated Reading Time 5 mins
- Heat butter in a medium sized nonstick skillet over medium heat until melted. Add ginger. Stir a few times until fragrant. Add white onion. Stir and cook until pale brown and slightly charred, about 8 minutes.
- Turn to low heat and add curry powder. Stir and cook until curry powder coats onion evenly and smells good, 1 to 2 minutes.
SPICY COCONUT FISH CURRY RECIPE - GRACE PARISI | FOOD & WINE
From foodandwine.com
Servings 8Total Time 1 hr
- In a large enameled cast-iron casserole or Dutch oven, heat the oil. Add the onion, garlic, ginger and lemongrass and cook over high heat, stirring, until golden, about 5 minutes. Add the curry powder and cook, stirring, until fragrant. Add the coconut milk, fish stock, fish sauce, brown sugar and chili-garlic sauce. Season with salt and pepper and bring to a boil.
- Add the potatoes and simmer over low heat until tender, about 30 minutes. Add the fish and simmer, stirring occasionally, until just cooked through, 5 to 10 minutes longer. Stir in the cilantro. Serve the curry with rice and lime wedges.
CARIBBEAN COCONUT CURRY FISH - TASTEEFUL RECIPES
From tasteefulrecipes.com
Cuisine CaribbeanCategory Side DishServings 4
- In a large skillet over medium-high heat, warm the olive oil and cook the onion, garlic, pimento pepper and bell pepper for 2-3 minutes.
KERALA FISH CURRY RECIPE | KERALA FISH CURRY WITH COCONUT ...
From lathiskitchen.org
5/5 (15)Total Time 50 minsCategory Main Course
- When the oil is hot add mustard seeds and methi seeds. When the mustard seeds crackle, add shallots and garlic.
COCONUT FISH CURRY | SEAFOOD RECIPES | COOKERYBOOK+
From cookerybookplus.com
Cuisine AsianCategory MainServings 4Total Time 50 mins
COCONUT FISH CURRY - JUST PLAIN COOKING
From justplaincooking.ca
Cuisine BritishCategory Main DishServings 4Total Time 50 mins
COCONUT FISH CURRY RECIPE | WOOLWORTHS
From woolworths.com.au
Cuisine IndianCategory Lunch,DinnerServings 4Total Time 30 mins
THIS SIMPLE COCONUT CURRY RECIPE PRODUCES FLAVORFUL FISH ...
From wsj.com
Reviews 15Is Accessible For Free False
COCONUT FISH CURRY
From abigfatyum.wordpress.com
Estimated Reading Time 2 mins
FISH CURRY RECIPE | BON APPéTIT
From bonappetit.com
4.5/5 (27)Servings 4
COCONUT FISH CURRY | RICARDO
From ricardocuisine.com
5/5 (69)Total Time 1 hrCategory Main DishesCalories 700 per serving
COCONUT FISH CURRY - FOOD IN A MINUTE
From foodinaminute.co.nz
4/5 (17)Category Main IngredientServings 4
COCONUT FISH CURRY RECIPES
From tfrecipes.com
COCONUT CURRY FISH RECIPE - JAMAICANS.COM
From jamaicans.com
COCONUT CURRY SNAPPER FISH - THE BEST SEA FOOD RECIPE.
From jamdownfoodie.com
FISH CURRY RECIPE | FISH CURRY WITHOUT COCONUT | FISH ...
From youtube.com
5 CREAMY AND LUSCIOUS NON-VEG CURRIES YOU ... - FOOD.NDTV.COM
From food.ndtv.com
FISH CURRY WITH COCONUT RECIPE – AWESOME CUISINE
From awesomecuisine.com
COCONUT FISH CURRY RECIPES - COOKEATSHARE
From cookeatshare.com
COCONUT MILK FISH CURRY | FISH RECIPES - YOUTUBE
From youtube.com
COCONUT CURRY FISH - CANADIAN LIVING
From canadianliving.com
FISH CURRY IN COCONUT GRAVY | BONELESS FISH GRAVY | FISH ...
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love