Coconut Crusted Chicken Fingers Food

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CRISPY COCONUT CHICKEN FINGERS



Crispy Coconut Chicken Fingers image

Dip chicken strips in egg, seasoned flour and coconut for these coconut chicken fingers! Crispy Coconut Chicken Fingers are great as a tropical appetizer.

Provided by My Food and Family

Categories     Baking Ingredients

Time 40m

Yield 24 servings

Number Of Ingredients 8

1 egg
1 cup BAKER'S ANGEL FLAKE Coconut
1/2 cup flour
1/2 tsp. salt
1/4 tsp. black pepper
1/4 tsp. garlic powder
1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch-wide strips
1/3 cup butter or margarine, melted

Steps:

  • Heat oven to 400°F.
  • Beat egg in shallow dish. Combine coconut, flour and seasonings in separate shallow dish. Dip chicken strips, 1 at a time, in egg, then in coconut mixture, turning to evenly both sides of each strip.
  • Place on rimmed baking sheet; drizzle with butter.
  • Bake 25 min. or until chicken is browned and done, turning after 15 min.

Nutrition Facts : Calories 80, Fat 4.5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 30 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 7 g

CRISPY COCONUT CHICKEN FINGERS



Crispy Coconut Chicken Fingers image

Serve these crispy baked chicken fingers with the apricot dipping sauce recipe which I have also posted here. Yummy!

Provided by Marie

Categories     Chicken

Time 45m

Yield 2 dozen

Number Of Ingredients 10

1 cup coconut
1/2 cup flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch strips
1 egg, lightly beaten
1/3 cup melted butter
1 cup apricot preserves
2 tablespoons Dijon mustard

Steps:

  • Mix together coconut, flour, salt, pepper and garlic powder in flat dish.
  • Dip chicken strips into egg, then coat with coconut mixture.
  • Place in shallow baking pan and drizzle with melted butter.
  • Bake at 400° for 25 minutes or until brown and cooked through, turning once.
  • Make sauce by combining apricot preserves and dijon mustard.

Nutrition Facts : Calories 1489.1, Fat 70.6, SaturatedFat 46.6, Cholesterol 392.2, Sodium 1532.6, Carbohydrate 138.4, Fiber 8.9, Sugar 72.9, Protein 83.8

COCONUT-CRUSTED CHICKEN FINGERS



Coconut-Crusted Chicken Fingers image

A delicious treat used for an appetizer or as part of a main dish! I found this in Southern Homes cookbook and its a family fave! This makes 10 appetizer servings or 4 main dish!

Provided by KimberlyMoore

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6

0.5 (10 ounce) package tempura mix
0.5 (12 ounce) can beer
1 3/4 cups flaked coconut
3/4 cup sliced almonds
1 lb boneless skinless chicken breast half
vegetable oil (for frying)

Steps:

  • Cut chicken breast into 2 1/2 in strips.
  • Combine tempura batter mix and beer.
  • pour into shallow dish and set aside.
  • Combine coconut and almonds. Dip each strip into batter mixture and then roll in coconut mixture.
  • Pour oil to depth of 1 1/2 inches into a dutch oven and heat to 350 degrees. Fry strips, 4 at a time, 2 mins or until golden.
  • Drain on paper towels.

Nutrition Facts : Calories 397.2, Fat 20.6, SaturatedFat 10.3, Cholesterol 65.8, Sodium 158.6, Carbohydrate 20.4, Fiber 3.4, Sugar 14.8, Protein 31.1

COCONUT-ALMOND CRUSTED CHICKEN FINGERS



Coconut-Almond Crusted Chicken Fingers image

These are delicious! They are a little different than usual so they keep things interesting. Try one of the many, many dip recipes here on 'zaar to jazz them up even more. I use my own dip: recipe #385479

Provided by Realtor by day

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

olive oil (to spray the pan)
1/2 cup almond flour
1/2 cup sweetened flaked coconut
12 garlic flavor Club crackers
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon dry mustard
1/2 teaspoon salt
1/8 teaspoon fresh ground pepper
5 tablespoons butter
10 chicken tenderloins (or 4-5 boneless, skinless chicken breasts cut into fingers)

Steps:

  • Preheat oven to 475°F Spray a baking sheet with olive oil.
  • Place almond flour, coconut, crackers, paprika, garlic powder, dry mustard, salt and pepper in a food processor; process until the crackers are finely chopped and the paprika is mixed throughout, about 1 minute. Transfer the mixture to a shallow dish.
  • Melt butter in a second shallow dish. Add chicken tenders and turn to coat. Transfer each tender to the crumb mixture; turn to coat evenly. (Discard any remaining butter and almond mixture.) Place the tenders on the prepared tray.
  • Bake the chicken tenders until golden brown, crispy and no longer pink in the center, about 30 minutes, carefully turning once.

Nutrition Facts : Calories 249.5, Fat 21.8, SaturatedFat 13.4, Cholesterol 38.2, Sodium 552.1, Carbohydrate 13.5, Fiber 1, Sugar 6, Protein 1.5

OVEN FRIED COCONUT CHICKEN WITH MANGO DIPPING SAUCE



Oven Fried Coconut Chicken with Mango Dipping Sauce image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

Olive oil cooking spray, for the wire rack and chicken
1/2 cup coconut flour
2 large eggs
1/2 cup light coconut milk
1 1/2 cups whole wheat panko crumbs
1 cup shredded unsweetened coconut, preferably Bob's Red Mill
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 pounds chicken tenders
1 cup store-bought mango chutney
1/4 cup Greek yogurt
1 jalapeno, small dice
Serving suggestions: iceberg lettuce, diced carrots, diced tomatoes, shredded red cabbage, 1 to 2 tablespoons apple cider vinegar

Steps:

  • For the chicken tenders: Preheat the oven to 400 degrees F. Place a wire rack on a sheet pan and spray with cooking spray.
  • Create a 3-step breading process in 3 separate shallow bowls. Put the coconut flour in the first bowl, eggs and coconut milk in the second bowl, whisked to combine, and panko, coconut, salt and pepper in the last bowl, stirred to combine.
  • Pat the chicken dry and add it to the coconut flour, shaking off any excess, then dip it in the egg mixture, making sure to coat the chicken entirely. Lastly, lay the chicken in the panko mixture, turning it over and pressing into the breading to coat evenly. Place on the wire rack. Spray the chicken with additional cooking spray. Bake until golden brown, 18 to 20 minutes. (See Cook's Note.)
  • For the dipping sauce: Whisk together the chutney, yogurt and jalapeno in a medium bowl.
  • To serve this as a salad, combine the iceberg, carrots, tomatoes and red cabbage together in a bowl. Whisk the apple cider vinegar into the mango dipping sauce to make a dressing. Lightly dress the salad with the mango dressing. Top with the coconut chicken and serve.

AIR-FRYER COCONUT-CRUSTED TURKEY FINGERS



Air-Fryer Coconut-Crusted Turkey Fingers image

My granddaughter shared these turkey fingers with me. With a plum dipping sauce, they're just the thing for a light supper. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

2 large egg whites
2 teaspoons sesame oil
1/2 cup sweetened shredded coconut, lightly toasted
1/2 cup dry bread crumbs
2 tablespoons sesame seeds, toasted
1/2 teaspoon salt
1-1/2 pounds turkey breast tenderloins, cut into 1/2-inch strips
Cooking spray
DIPPING SAUCE:
1/2 cup plum sauce
1/3 cup unsweetened pineapple juice
1-1/2 teaspoons prepared mustard
1 teaspoon cornstarch
Optional: grated lime zest and lime wedges

Steps:

  • Preheat air fryer to 400°. In a shallow bowl, whisk egg whites and oil. In another shallow bowl, mix coconut, bread crumbs, sesame seeds and salt. Dip turkey in egg mixture, then in coconut mixture, patting to help coating adhere., In batches, place turkey in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 3-4 minutes. Turn; spritz with cooking spray. Cook until golden brown and turkey is no longer pink, 3-4 minutes longer. , Meanwhile, in a small saucepan, mix sauce ingredients. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve turkey with sauce. If desired, top turkey strips with grated lime zest and serve with lime wedges.

Nutrition Facts : Calories 292 calories, Fat 9g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 517mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

PARMESAN-CRUSTED CHICKEN FINGERS



Parmesan-Crusted Chicken Fingers image

These Parmesan-crusted chicken fingers have all the flavour and appeal of the greasy fast-food classic but are baked using an "oven frying" technique that used hardly any oil. Adding Parmesan cheese and tangy Dijon mustard to crunchy Japanese-style breadcrumbs (panko) gives these easy-to-prepare chicken fingers a sophisticated coating the whole family will enjoy. Look for panko breadcrumbs in the Asian section of your market. For even more kid appeal, serve the chicken fingers with a homemade honey mustard sauce, or a sweet-and-sour sauce made from apricot jam, cider vinegar, salt and pepper and a drop of hot sauce.

Provided by Chef mariajane

Categories     High Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

olive oil or vegetable oil cooking spray
2/3 cup panko breadcrumbs (Japanese style breadcrumbs)
1/4 cup parmesan cheese, grated
2 tablespoons chopped grated fresh parsley (optional)
1/4 teaspoon ground black pepper
1 tablespoon Dijon mustard
2 egg whites
1 lb chicken tenders

Steps:

  • Place a rack in the top third of the oven. Heat oven to 425°F Set a wire rack on a baking sheet and coat rack lightly with cooking spray.
  • In a shallow bowl, stir together breadcrumbs, Parmesan cheese, parsley (if using), and pepper. In another shallow bowl, whisk together mustard and egg whites until frothy and opaque. Dip each chicken tender in egg white mixture, then in breadcrumb mixture to coat all sides. Place on prepared rack.
  • Spritz top of each tender lightly and evenly with cooking spray, then turn and repeat on the other side. Bake until crumb coating is golden brown and crisp and chicken is no longer pink at the center, 15-20 minutes. Serve immediately.

Nutrition Facts : Calories 234.3, Fat 4.3, SaturatedFat 1.7, Cholesterol 71.3, Sodium 370.6, Carbohydrate 13.7, Fiber 1, Sugar 1.4, Protein 33

COCONUT CRUSTED CHICKEN



Coconut Crusted Chicken image

Make and share this Coconut Crusted Chicken recipe from Food.com.

Provided by Jens Kitchen

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup cornstarch
3/4 teaspoon salt
1 teaspoon durkee cayenne pepper
1/2 teaspoon durkee fine grind black pepper
3 large egg whites
2 cups shredded sweetened coconut
1 1/2 lbs chicken tenders
vegetable oil (for frying)

Steps:

  • Mix cornstarch, salt, Durkee Cayenne Pepper and Durkee Black Pepper in shallow bowl; set aside.
  • Beat egg whites in medium size mixing bowl until frothy.
  • Place coconut in a shallow bowl.
  • Dredge chicken tenders in cornstarch mixture; shake off excess.
  • Dip chicken in egg whites, then press chicken into coconut.
  • Turn over and press into coconut again to coat both sides.
  • Heat oil in heavy skillet (oil should be about 2 inches deep - add more oil if needed) or deep fat fryer to 350º F.
  • Add chicken to the hot oil in batches.
  • Deep fry until cooked through, about 2 to 3 minutes.
  • Drain. Serve hot with Spicy Apricot Dipping Sauce.
  • Spicy Apricot Sauce.
  • 1 cup Smucker's® (12 oz.) Apricot Preserves.
  • 2 tablespoons cider vinegar.
  • 1-2 teaspoons hot pepper sauce.
  • 1 teaspoon chili powder.
  • 1 clove garlic, minced.

BAKED COCONUT CHICKEN TENDERS WITH MANGO CHUTNEY DIPPING SAUCE



Baked Coconut Chicken Tenders with Mango Chutney Dipping Sauce image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 11

Olive oil cooking spray, for the rack and tenders
1/2 cup coconut flour
4 large eggs
1/4 cup coconut milk or 2 percent milk
Kosher salt and freshly ground black pepper
1 1/2 cups whole-wheat panko breadcrumbs
1 cup unsweetened shredded coconut
2 pounds chicken tenders
1 cup store-bought mango chutney
1/4 cup Greek yogurt
1 jalapeno, seeded and finely diced

Steps:

  • For the chicken tenders: Preheat the oven to 400 degrees F. Add a wire rack to a baking sheet and spray with cooking spray.
  • In 3 separate shallow bowls, create a 3-step breading process. In the first bowl, add the coconut flour. In the second bowl, whisk the eggs, milk and a pinch of salt to combine. In the last bowl, add the panko, coconut, 1 teaspoon salt and 1/2 teaspoon pepper and stir to combine.
  • Pat the chicken dry and add it to the coconut flour, shaking off any excess. Then dip it in the egg mixture, making sure to coat the chicken entirely. Last, lay the chicken in the panko mixture, turn it over and press into the breading to coat evenly. Place on the prepared rack on the baking sheet and spray with cooking spray. Bake until golden brown, 18 to 20 minutes. If the chicken is light in color, place under the broiler for the last 2 minutes of cooking time.
  • For the dipping sauce: Stir together the chutney, yogurt and jalapeno in a medium bowl.
  • Serve the chicken with the dipping sauce.

AIR FRYER COCONUT CHICKEN



Air Fryer Coconut Chicken image

These coconut-panko crusted chicken strips are crispy, crunchy, and oil-free. The chicken strips are double dipped in egg and in the coconut-panko mixture to ensure crispiness. Cooked in an air fryer they are ready in just a few minutes. They are moist and tender on the inside. Serve with or without your choice of dipping sauce.

Provided by Yoly

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 2h20m

Yield 4

Number Of Ingredients 13

½ cup canned coconut milk
½ cup pineapple juice
2 tablespoons brown sugar
1 tablespoon soy sauce
2 teaspoons Sriracha sauce
1 teaspoon ground ginger
1 pound boneless skinless chicken breasts, cut into strips
2 eggs
1 cup sweetened shredded coconut
1 cup panko bread crumbs
1 ½ teaspoons salt
½ teaspoon ground black pepper
nonstick cooking spray

Steps:

  • Place coconut milk, pineapple juice, brown sugar, soy sauce, Sriracha sauce, and ginger in a medium sized bowl and whisk to combine. Add chicken strips and toss to coat. Cover with plastic wrap and refrigerate 2 hours or overnight.
  • Preheat an air fryer to 375 degrees F (190 degrees C).
  • Whisk eggs in a bowl. Combine shredded coconut, panko, salt, and pepper in a separate bowl.
  • Remove chicken strips from the marinade and shake off excess. Discard the remaining marinade. Dip chicken strips in beaten egg, then in coconut-panko mixture, then again in egg mixture, and again in coconut-panko mixture, double dipping and double coating each strip.
  • Spray the air fryer basket with cooking spray.
  • Place breaded chicken strips in the air fryer basket, making sure they are not touching; work in batches if necessary.
  • Cook for 6 minutes, flip strips, and continue cooking until lightly browned and toasted, 4 to 6 minutes more.

Nutrition Facts : Calories 418.3 calories, Carbohydrate 41.1 g, Cholesterol 157.6 mg, Fat 17.4 g, Fiber 2.5 g, Protein 31.1 g, SaturatedFat 12 g, Sodium 1493.3 mg, Sugar 16.8 g

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From betterbodyfoods.com


COCONUT ALMOND CRUSTED CHICKEN FINGERS- TFRECIPES
COCONUT ALMOND CRUSTED CHICKEN FINGERS. these are delicious! they are a little different than usual so they keep things interesting. try one of the many, many dip recipes here on 'zaar to jazz them up even more. i use my own dip: recipe #385479. Time: 40 minutes. Steps: preheat oven to 475f spray a baking sheet with olive oil
From tfrecipes.com


COCONUT-CRUSTED CHICKEN FINGERS - RECIPE | COOKS.COM
COCONUT-CRUSTED CHICKEN FINGERS : 1/2 (10 oz.) pkg. tempura batter mix (1 c.) 1/2 (12 oz.) can beer (3/4 c.) 1 3/4 c. flaked coconut 3/4 c. sliced almonds (optional) 1 lb. skinned boned chicken breast halves, cut into 2 1/2-inch strips vegetable oil Honey-Mustard Sauce. Combine tempura batter mix and beer in a shallow dish and set aside. Combine …
From cooks.com


COCONUT-CRUSTED CHICKEN TENDERS RECIPE - PILLSBURY.COM
Steps. Heat oven to 350°F. Place flour in shallow bowl. In another shallow bowl, beat egg with splash of water. In third shallow bowl, mix bread crumbs and coconut. Sprinkle salt and pepper over chicken tenders. Coat each chicken tender with flour, then dip into egg mixture and coat well with bread crumbs-coconut mixture.
From pillsbury.com


COCONUT-CRUSTED CHICKEN CHOPPED SALAD - TODAY'S PARENT
Scatter pieces of Coconut-Crusted Chicken Fingers around the edge of the salad. Nutrition (per serving) Calories; 78, Protein; 6 g, Carbohydrates; 8 g, Fat; 3 g, Fibre; 2 g, Sodium; 765 mg. Tip: Try it deconstructed! For kids who don’t like their food mixed up, serve the salad ingredients separately. Using Leftovers: For full recipes for Lime Sour Cream Dipping Sauce and …
From todaysparent.com


COCONUT CRUSTED CHICKEN STRIPS - PALEO LEAP
Coat each chicken strip in the coconut flour, then dunk in the egg and coconut milk mixture and finally coat in the shredded coconut. When finished, place the chicken strips on a large baking sheet, leaving some space between each strip and cook for 10 to 12 minutes, or until chicken has completely cooked through.
From paleoleap.com


COCONUT CRUSTED CHICKEN FINGERS | THE NOSHER
In a separate bowl, combine cake meal and shredded coconut. Dip chicken in egg mixture and then cover in coconut crumbs. Fry chicken in oil, 3 minutes on each side (depending on thickness of chicken) until golden brown. Serve with plum dipping sauce. In a small sauce pan combine plums, lime juice and sugar. Bring to a boil.
From myjewishlearning.com


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