Healthy Vegan Waffles Food
BEST VEGAN WAFFLES (EASY + HEALTHY)
Start, or end your day, with this quick and easy vegan waffles recipe. They're light, fluffy, made with 5 simple ingredients and ready in about 15 minutes!
Provided by Julie | The Simple Veganista
Categories Breakfast
Time 15m
Number Of Ingredients 6
Steps:
- Preheat waffle maker according to manufacturer's instructions. Also, preheat oven to 200 degrees F., for keeping the waffles warm.
- In a medium sized mixing bowl, combine the flour, sugar, baking powder, oil and non-dairy milk, mix well, until most of the flour lumps are gone.
- If not using a non-stick waffle iron, spray waffle plate with cooking oil. Using a 1/2 measuring cup (amounts will vary depending on your waffle iron), scoop up batter and pour in the center of waffle plate. Close the cover and cook as directed by manufacturer's instructions. For crispier waffles, let cook 5 - 12 seconds longer, depending on your waffle iron.
- Gently remove with the tip of a fork and place on a wire rack in the oven until the remaining waffles are made.
- Pair your waffles with fresh blueberries, strawberries, raspberries or blackberries, and top with pure maple syrup or this easy homemade Blueberry Compote. You may even like to drizzle with vegan chocolate syrup and add a dollop of whipped coconut cream.
- Makes 4 - 5 waffles.
- Leftover waffles can be kept in the refrigerator for up to a week, or store in the freezer for up to 1- 2 months. When ready to eat, pop them in the toaster oven. Larger batches can be warmed in a preheated oven set to 350 degrees for 10 - 15 minutes, using a greased or lined baking sheet.
Nutrition Facts : ServingSize 1 waffle, Calories 277 calories, Sugar 5.2 g, Sodium 73.7 mg, Fat 10.6 g, SaturatedFat 1.4 g, Carbohydrate 44.1 g, Fiber 5.3 g, Protein 6.9 g, Cholesterol 0 mg
VEGAN WAFFLES
Yum. These buttery waffles hardly need much topping. Try serving with a light fruit spread or a bit of syrup.
Provided by SAHS7930
Categories Drop Cookies
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the flour, baking powder, salt, and sugar in a large bowl. Mix the flax seeds with the margarine and milk, then fold into the dry ingredients. Spoon about 1/3 cup of the mixture into a hot waffle iron for each waffle, and bake according to manufacturer's directions.
Nutrition Facts : Calories 234.1, Fat 13.4, SaturatedFat 2.6, Sodium 491.8, Carbohydrate 23.9, Fiber 1.5, Sugar 3.6, Protein 4.9
BASIC VEGAN WAFFLES
It seems like most of the vegan waffle recipes I find are made healthy, but I was looking for something basic. I took the "Grandma's Buttermilk Waffles" recipe from here and veganized it with good results.
Provided by danakscully64
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine non-dairy milk and vinegar in cup, let sit for 10 minutes (the milk will "sour").
- In a mixing bowl, add flour, baking powder, salt, and soda; stir to mix.
- Add in Ener-G, milk, and margarine; mix well.
- Pour batter into a preheated prepared waffle iron; cook until steaming stops and waffles are crisp and golden.
Nutrition Facts : Calories 330.8, Fat 12, SaturatedFat 2.5, Sodium 830.5, Carbohydrate 48.1, Fiber 1.7, Sugar 0.2, Protein 6.6
VEGAN WAFFLES
I made these once before without the baking powder, but I added blueberries. They were very good; a little heavy because of the lack of baking powder though. I recommend them. You can use the same batter for pancakes. You can also substitute the water for more soymilk for a richer flavor.
Provided by hipbonez
Categories Breakfast
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix banana and water.
- Add dry ingredients and mix leaving lumps in batter to prevent waffles from become rubbery when cooked.
- Cook on/in waffle iron.
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