Shrimp With Broccoli In Garlic Sauce Food

GARLIC BROCCOLI SHRIMP STIR FRY RECIPE BY TASTY

Steps:

• Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
• Pour in the shrimp and season with ¼ teaspoon of the salt.
• Fry the shrimp for 1 minute on each side.
• Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
• Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
• Add in the broccoli, garlic and soy sauce and sauté until the garlic is fragrant, about 30 seconds.
• Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
• Divide the mixture evenly between 4 bowls.
• Enjoy!

HEALTHY SAUTEED SHRIMP AND BROCCOLI WITH GARLIC SAUCE

Steps:

• In a bowl, mix Shrimp, Salt, and Ground Black Pepper together. Set aside.
• Prepare the Garlic Sauce. In another bowl or a measuring cup, mix well half of the Garlic, Green Onions, Soy Sauce, Sesame Oil, and Cornstarch.
• In a wok, bring the water to a high boil, add the Broccoli, and boil for 2-3 minutes. Remove Broccoli and set aside.
• Clean the wok, add the Vegetable oil, at a medium heat, add the rest of the Garlic, stir for a few seconds, then add the Shrimp, and cook for 3-4 minutes, until the Shrimp turn pink and curve.
• Turn the heat to high, add the Broccoli and mix gently with the Shrimp. Then add the Garlic Sauce, coat thoroughly for about 2 minutes. Ready to serve!

SHRIMP WITH BROCCOLI IN GARLIC SAUCE

Steps:

• Combine broccoli and water in a glass bowl; steam in microwave oven until slightly tender, 2 to 3 minutes.
• Heat peanut oil in a large skillet or wok over medium-high heat. Cook garlic in hot oil until fragrant, about 1 minute. Reduce heat to low; add chicken broth, soy sauce, oyster sauce, and ginger root to the garlic. Bring the mixture to a boil and add the shrimp; cook and stir until the shrimp turn pink, 3 to 4 minutes. Toss steamed broccoli and water chestnuts with the shrimp mixture to coat with the sauce. Stir cornstarch into the mixture 1 tablespoon at a time until the sauce thickens, about 5 minutes.

GARLIC SHRIMP AND BROCCOLI PASTA

Steps:

• Put the garlic and stock in a small sauce pan and bring to boil.
• Reduce the heat to low and cover.
• Simmer for about 20 minutes or until the garlic is soft enough to mash with a fork.
• Transfer the contents of the pan to a food processor or blender and puree until smooth.
• Set aside Bring large pot of water to boil.
• Add the pasta, stirring to make sure the strands don't stick together, and cook over high heat to desired tenderness.
• Meanwhile, put 1 Tbs of the water in a nonstick frying pan and bring to a boil over medium.
• Add the broccoli and onion, reduce the heat to low, cover, and cook for 3 minutes.
• Add the shrimp, dill, and the remaining Tbs of water.
• Stir, recover and cook for 4-5 minutes until shrimp is pink.
• Remove from heat When the pasta is done, drain and return it to the pot over very low heat.
• Add the garlic puree and mix well to coat the pasta.
• Add the broccoli shrimp mix and the seasonings.
• Toss together until well blended and serve immediately.