Clean Eating Potato And Corn Chowder Food

HEALTHY POTATO CORN CHOWDER

Steps:

• Place all the ingredients that need cooking into a large stock pot and bring to a boil. Cook with a vented lid for about 15 minutes at a steady, medium boil.
• While that cooks, place all blending ingredients into a blender and blend until totally smooth. Note that if you don't have a high-powered blender, you may end up having a small amount of texture in the cashew cream. It's not bad, just a texture difference worth noting. Your chowder will just have more texture from the nuts.
• When the cooking ingredients are cooked through (the potatoes are totally cooked and soft), remove from heat and stir in the cashew cream.
• Season the chowder with salt and pepper as needed and serve garnished with fresh, sliced, green onions.

CLEAN-EATING POTATO AND CORN CHOWDER

Steps:

• Heat olive oil in a Dutch oven over medium heat. Stir in onion and celery; cook until translucent and soft, 5 to 7 minutes. Add potatoes, cover, and cook until beginning to soften, about 5 minutes. Stir in corn, bouillon, marjoram, parsley, a generous amount of salt, and pepper; cover and cook until corn is warmed through, about 2 minutes. Stir in flour; cover and cook 2 minutes more.
• Stir almond milk and chicken stock into vegetable mixture; cover and bring to a boil. Lower heat and simmer until potatoes are tender and soup is thickened, 15 to 20 minutes. Remove from heat and cool slightly, about 5 minutes.

POTATO AND CORN CHOWDER (FREEZER DUMP MEAL)

Steps:

• Combine red potatoes, corn, almond flour, thyme, oregano, garlic powder, onion powder, salt, and pepper in a freezer bag. Freeze until ready to use.
• Pour frozen red potato mixture into a slow cooker. Add chicken stock, coconut milk, and ghee.
• Cook on Low until potatoes are tender and flavors combine, about 8 hours.

CORN CHOWDER WITH POTATOES

Steps:

• Place a large saucepan coated with cooking spray over medium heat. Add onion and garlic; cook and stir until tender. Add potatoes, carrot, water, parsley and seasonings. Bring to a boil. Reduce heat; cook, covered, until potatoes are tender, 15-20 minutes., Stir in corn, 1-1/4 cups milk and bacon. In a small bowl, mix flour and remaining milk until smooth; stir into soup. Bring to a boil; cook and stir until thickened, about 2 minutes. Add cheese; stir until melted. Stir in beer and, if desired, liquid smoke; heat through.

QUICK POTATO CORN CHOWDER

Steps:

• In a large saucepan, cook and stir onion in oil over medium heat until tender. Add broth and potatoes; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender., Stir in the corn, 1/2 cup milk, salt and pepper. In a small bowl, whisk flour and remaining milk until smooth. Stir into soup; return to a boil. Cook and stir for 2-3 minutes or until thickened. Sprinkle with parsley if desired.

CORN AND POTATO CHOWDER

Steps:

• Sling the butter into a soup kettle and melt over medium-high heat. Add the bacon and cook till crisp. Scoop out the bacon and drain on paper towels. Save for later--don't nibble too much.
• Pour off all but 1/4 cup of fat from the pot. Toss in the onions and peppers, seasoning them with a pinch of salt and pepper. Cook till soft and then throw in the garlic, cooking it all for 1 minute more. Sprinkle on the flour and mix into the veggies. Dump in the broth and potatoes. Cover the pot and bring to a boil; then lower the heat and simmer for 10 to 12 minutes, or till the potatoes are tender. Add the shredded carrots and corn. Cover and simmer everything 5 to 6 minutes longer to blend the flavors.
• Stir in the half-and-half. Season with the thyme, cayenne, some more salt, and lots of freshly ground black pepper to taste. Sprinkle with parsley and the bacon bits you've been saving. Give it one last stir, and ladle it up piping hot.

SASSY POTATO CORN CHOWDER

Steps:

• COOK bacon in large saucepan until crisp; drain. Return bacon to pan.
• STIR in potatoes, broth, corn, onion and celery. Bring to a boil. Reduce heat to low; simmer 15 minutes or until potatoes are tender.
• MIX dressing and flour in medium bowl. Stir in milk. Add to potato mixture. Cook 3 to 5 minutes or until thoroughly heated, stirring occasionally.

POTATO CORN CHOWDER

Steps:

• Melt butter in 4 qt. saucepan.
• Add potatoes, onion and salt ; cook until potatoes are tender, stirring often.
• Combine flour and paprika, add to potatoes.
• Cook 1 minute. Stirring water and bouillon.
• Cook and stir until mixture is thick.
• Stir in corn and half-and-half.
• Cook, stirring frequently, until corn is tender about 15 minutes.
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