Classic Cashew Beef For Two Food

CLASSIC CASHEW BEEF

Classic Cashew Beef image

My family loves stir-fries, and I love them even more because they are healthy and easy to prepare. I've been making this recipe for years. -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

4 teaspoons cornstarch
4 teaspoons soy sauce
1 teaspoon sesame oil
1 teaspoon oyster sauce
1/4 teaspoon ground ginger
Dash cayenne pepper
1/2 cup cold water
1 pound beef top sirloin steak, cut into 1/2-inch pieces
2 tablespoons canola oil, divided
8 green onions, cut into 1-inch lengths
2/3 cup lightly salted cashews
2 garlic cloves, minced
Hot cooked rice

Steps:

In a small bowl, combine the first seven ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice.

Nutrition Facts : Calories 380 calories, Fat 24g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 463mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.

CLASSIC CASHEW BEEF FOR TWO

Classic Cashew Beef for Two image

My husband loves stir-fries, and I love them even more because they are healthy and easy to prepare. I've been making this recipe for years.-Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13

Ingredients

2 teaspoons cornstarch
2 teaspoons soy sauce
1/2 teaspoon sesame oil
1/2 teaspoon oyster sauce
1/8 teaspoon ground ginger
Dash cayenne pepper
1/4 cup cold water
1/2 pound beef top sirloin steak, cut into 1/2-in pieces
1 tablespoon canola oil, divided
4 green onions, cut into 1-in. lengths
1/3 cup lightly salted cashews
1 garlic clove, minced
Hot cooked rice

Steps:

In a small bowl, combine the first seven ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1/2 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice.

Nutrition Facts :

STIR-FRIED BEEF WITH CASHEWS AND BROCCOLI

Stir-fried beef with cashews and broccoli image

A Thai-inspired stir-fry, quick to make and great served with either noodles or rice

Provided by Good Food team

Categories Dinner, Main course, Snack, Supper

Time 20m

Number Of Ingredients 8

Ingredients

2 tbsp soy sauce
3 tbsp sherry
1 tsp sugar
2 tbsp sunflower oil
1 red onion , thinly sliced
300g beef steak, cut into thin strips
300g broccoli florets
25g roasted cashew nuts, or more if you like

Steps:

Mix the soy sauce, sherry, sugar and 2 tbsp water in a small bowl. Heat the oil in a large frying pan or wok, add the onion and beef, then stir-fry quickly until the beef is lightly browned. Tip out onto a plate.
Add the broccoli and cashews to the pan, stir-fry for 1 min, then add the soy mixture. Bring to the boil, then cover and simmer for 5 mins until the broccoli is just tender.
Tip the beef and onion back into the pan and heat through briefly before serving with noodles or rice.

Nutrition Facts : Calories 549 calories, Fat 34 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 41 grams protein, Sodium 2.98 milligram of sodium

CASHEW BEEF

Cashew Beef image

Found this recipe in the bottom of a pile of old magazine clipped recipes. Not sure how old it is or what magazine it is from. Posting for safe keeping.

Provided by Kerena

Categories One Dish Meal

Time 25m

Yield 4 meals, 4 serving(s)

Number Of Ingredients 14

Ingredients

1 lb sirloin steak, cut into thin strips
1 tablespoon vegetable oil
16 ounces carrots, shredded
2 tablespoons water
3 green onions, sliced into 1/4-inch pieces
1 tablespoon cornstarch
1/3 cup water
1 tablespoon soy sauce
1 teaspoon beef bouillon granules
1 teaspoon chili sauce
1/4 teaspoon garlic powder
1 dash ground ginger
1/2 cup cashews, roasted and salted
1 quart rice, cooked

Steps:

In large skillet, stir fry meat in the oil for 1-2 minutes or until no longer pink. Remove and keep warm.
In same skillet, add carrots and 2 T water. Reduce heat. Cover and simmer for 2 minutes. Add onions. Stir fry for 1 minute.
Combine cornstarch and 1/3 c water until smooth. Stir in soy sauce, bouillon, chili sauce, garlic powder and ginger. Stir into vegetable mixture. Bring to a boil and cook for 1 minute, stirring until thickened and bubbly.
Return meat to skillet and heat through. Sprinkle with cashews.
Serve over rice.

Nutrition Facts : Calories 1130.1, Fat 27.3, SaturatedFat 8.2, Cholesterol 85.1, Sodium 674.9, Carbohydrate 176.3, Fiber 6.9, Sugar 6.9, Protein 40.6

STIR-FRY BEEF AND CASHEW NUTS

Stir-Fry Beef and Cashew Nuts image

Make and share this Stir-Fry Beef and Cashew Nuts recipe from Food.com.

Provided by Marites ladio

Categories Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 20

Ingredients

400 g filet of beef, diced
2 tablespoons sesame oil
2 tablespoons Worcestershire sauce
1 teaspoon fancy paprika
1 tablespoon sugar
1 tablespoon cornflour
1 teaspoon garlic season-all
1 teaspoon Season-All salt
1 dash black pepper
1 drop black bean sauce
2 tablespoons cooking oil
12 pieces dried chilies, cut into 1 cm length
9 cm young ginger, sliced
1 tablespoon cooking oil
1 tablespoon oyster sauce
1 teaspoon sugar
1 large onion, shredded
1 small red pepper, diced
1 small green pepper, diced
1/2 cup roasted cashew nuts

Steps:

Marinate beef with ingredients 1 for 12 minutes in the fridge.
Place marinated beef and oil in a microwave safe casserole.
Fragrant uncover on power High for 3-4 minutes.
Remove beef and set aside.
In a separated casserole, add ingredients 2 and fragrant uncovered on power High for 4 minutes.
Add in 3 and cook on power high for 1 minute.
Mix in ingredients 4,cooked beef and cook on power high for 2 minutes.
Toss in roasted cashew nuts and serve hot with plain rice.

Nutrition Facts : Calories 303.6, Fat 25, SaturatedFat 3.7, Sodium 259.4, Carbohydrate 18.9, Fiber 2.4, Sugar 8.7, Protein 3.8

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