Clapp Family Smoothie Food

PINEAPPLE SUNRISE SMOOTHIES

Pineapple Sunrise Smoothies image

"This great-tasting beverage is an easy way to get kids to eat their fruit," notes Diana Mueller of Las Vegas, Nevada.

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1 can (14 ounces) unsweetened pineapple tidbits
1 small ripe banana, sliced
3/4 cup fresh or frozen raspberries
2 tablespoons sugar
2 ice cubes

Steps:

Drain pineapple, reserving juice and 1 cup pineapple (refrigerate remaining pineapple for another use). In a blender, combine the pineapple juice, pineapple, banana, raspberries, sugar and ice; cover and process until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 18mg sodium, Carbohydrate 56g carbohydrate (0 sugars, Fiber 6g fiber), Protein 1g protein.

CLAPP FAMILY SMOOTHIE

Clapp Family Smoothie image

Make and share this Clapp Family Smoothie recipe from Food.com.

Provided by Chef SusanNicole

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

3 frozen strawberries
3 frozen cherries
3 tablespoons vanilla yogurt
1/2 cup apple juice
4 ice cubes

Steps:

Blend together and pour into a frosty glass and enjoy!

Nutrition Facts : Calories 48.4, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.9, Sodium 13.4, Carbohydrate 9.7, Fiber 0.4, Sugar 8.5, Protein 0.9

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