Clams Food

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HOW TO CLEAN CLAMS



How to Clean Clams image

Make and share this How to Clean Clams recipe from Food.com.

Provided by Bolistoli

Categories     < 4 Hours

Time 1h15m

Yield 1 serving(s)

Number Of Ingredients 3

clam, fresh hardshell
cold water, Enough to cover your clams
1 -3 tablespoon cornmeal, Depending on how many clams you have

Steps:

  • Put the clams in a large bowl and cover with cold water.
  • Add the cornmeal to the water.
  • Let clams sit for 20 minutes to 1 hour. The clams should filter the water through their systems and spit out their grit.
  • Remove the clams from the water - DO NOT pour into a colander - to a clean surface.
  • Scrub the clams with a brush to get rid of any barnacles or residual sand, and rinse with cold water.
  • Your clams are now ready for cooking!

Nutrition Facts : Calories 27.6, Fat 0.3, Sodium 2.7, Carbohydrate 5.9, Fiber 0.6, Sugar 0.1, Protein 0.6

CLAMS CASINO



Clams Casino image

Provided by Food Network

Time 20m

Number Of Ingredients 12

2/3 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/2 cup chopped shallots
1 tablespoon chopped garlic
1 cup butter
1 teaspoon sea salt
1/2 teaspoon fresh ground pepper and a pinch of cayenne pepper
1/2 cup chopped parsley
2 tablespoons lemon juice
1/4 cup bread crumbs
5 strips of double cut bacon, partially cooked
24 topneck clams on the half shell, arranged on a bed of rock salt

Steps:

  • Saute the peppers, shallots and garlic in a medium saute pan briefly in 2 tablespoons of the butter to soften slightly (1 minute maximum). Season this mixture with salt, cayenne and fresh pepper and remove to a plate to cool off. Blend the butter, the cooled off vegetables, parsley and lemon juice in a bowl. Dab a generous amount of this butter mix on each clam, sprinkle with fresh bread crumbs and top with a small piece of bacon. Run under the broiler to heat the clams and brown the bacon. You could also bake the clams in a 425 degree oven for 5 minutes to obtain the same result.

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  • Preheat the oven to 200ºF and put a rack set over a baking sheet inside the oven. Heat enough oil to float the clams, about a quart or so. What oil? Anything you feel like, but I prefer peanut oil or, well... fresh lard. You want the oil hot, about 360ºF.
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  • Fry the clams until they are golden brown, about 90 seconds to 2 minutes. Move them to the rack in the oven and repeat with the remaining clams -- make sure the oil gets back up to temperature between batches. Serve with homemade tartar sauce, malt vinegar, remoulade, ketchup or hot sauce.


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  • Japanese Clam Soup. Short-neck clams (called asari in Japan) are packed with flavor and require little seasoning. Cook them simply in the Japanese style by boiling in hot water until shells open, allowing the clams' natural liquor to meld with the water and create a wonderfully aromatic, clear broth.
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– Sugars 0 g
– Fiber 0 g
Calories 74 kcal
  • Exceptional Source of Vitamin B12. Clams are one of the best dietary sources of vitamin B12, and they offer an impressive 824% of the reference daily intake (RDI) per 100 grams.
  • Provides DHA and EPA Omega-3. Oily fish such as mackerel, salmon, and sardines are the best dietary sources of omega-3. However, shellfish offer a fair amount of this essential fatty acid too.
  • Clams Provide Substantial Amounts of Iron. Following vitamin B12, the second most concentrated micronutrient in clams is iron. Per 6 oz (170-gram) serving, clams supply 23.8 mg of iron, which works out to be 132% of the RDI.
  • A Rare Non-Plant Source of Vitamin C. While many people think that vitamin C only comes from fruit, there are a wide variety of foods that provide it.
  • Packed With Protein. Clams are an excellent lean source of protein, and they provide 12.8 grams per 100 g. While this may not sound like a lot compared to meat, it is worth pointing out that 100 grams of clams only contains 74 calories.
  • Clams Are a Good Source of Choline. Choline is not a vitamin, but it is a vitamin-like compound (and an essential nutrient) that plays an important role in health.
  • Rich In Iodine and Selenium. Lastly, clams contain good amounts of a wide variety of vitamins and minerals. However, among these, two of the most important are iodine and selenium.


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