Citrus Green Beans With Pine Nuts Food

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CITRUS GREEN BEANS WITH PINE NUTS



Citrus Green Beans With Pine Nuts image

This recipe is from Cooking Light and has a wonderful fresh taste and is a slightly new take on an old favorite side dish.

Provided by CaliforniaJan

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb green beans, trimmed
2 teaspoons extra-virgin olive oil
3/4 cup sliced shallot (about 2 large)
1 teaspoon grated orange rind
1 tablespoon fresh orange juice
1/4 teaspoon black pepper
1/8 teaspoon coarse sea salt
2 tablespoons pine nuts, toasted

Steps:

  • Cook green beans in boiling water for 2 minutes. Drain and rinse under cold running water. Drain well.
  • Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add shallots; sauté 2 minutes or until tender. Add green beans; stir well. Add rind, juice, pepper, and salt; sauté 2 minutes. Spoon onto a platter; sprinkle with nuts.

Nutrition Facts : Calories 107.6, Fat 5.4, SaturatedFat 0.6, Sodium 83.3, Carbohydrate 14.1, Fiber 3.3, Sugar 4.2, Protein 3.5

GREEN BEANS GREMOLATA



Green Beans Gremolata image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

1 pound French green beans, trimmed
2 teaspoons minced garlic (2 cloves)
1 tablespoon grated lemon zest (2 lemons)
3 tablespoons minced fresh flat-leaf parsley
3 tablespoons freshly grated Parmesan cheese
2 tablespoons toasted pine nuts
2 1/2 tablespoons good olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Bring a large pot of water to a boil. Add the green beans and blanch them for 2 to 3 minutes, until tender but still crisp. Drain the beans in a colander and immediately put them into a bowl of ice water to stop the cooking and preserve their bright green color.
  • For the gremolata, toss the garlic, lemon zest, parsley, parmesan, and pine nuts in a small bowl and set aside.
  • When ready to serve, heat the olive oil in a large saute pan over medium-high heat. Drain the beans and pat them dry. Add the beans to the pan and saute, turning frequently, for 2 minutes, until coated with olive oil and heated through. Off the heat, add the gremolata and toss well. Sprinkle with 3/4 teaspoon salt and 1/4 teaspoon pepper and serve hot.

GREEN BEANS WITH PINE NUTS



Green Beans With Pine Nuts image

Provided by Food Network Kitchen

Categories     side-dish

Time 27m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 1 sliced red onion in a skillet with olive oil, 5 minutes. Add 1 tablespoon olive oil and 1 pound green beans; cook 5 minutes. Add 1/4 cup water and salt and pepper to taste; cook until the beans are tender, 7 minutes. Stir in 3 tablespoons toasted pine nuts; season with salt and pepper.

GREEN BEANS WITH PINE NUTS



Green Beans With Pine Nuts image

Make and share this Green Beans With Pine Nuts recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

1 ounce pine nuts
1 1/2 lbs green beans, trimmed
2 tablespoons lemon juice
salt and pepper

Steps:

  • Preheat oven to 375°F.
  • Toast pine nuts in a shallow baking pan in oven 3 to 5 minutes, shaking pan frequently.
  • Place green beans in a steamer basket over boiling water in a saucepan and steam 7 to 8 minutes or until tender.
  • Transfer green beans to a serving dish.
  • Toss with lemon juice, pine nuts and salt and pepper to taste.

Nutrition Facts : Calories 68.4, Fat 3.4, SaturatedFat 0.3, Sodium 7, Carbohydrate 9.2, Fiber 4.1, Sugar 1.9, Protein 2.7

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