Jerk Seasoning Caribbean Food
CARIBBEAN JERK SEASONING RECIPE
The Jerk seasoning quantity is a small amount of 2 Tablespoons. You can double that anytime to prepare more of the jerk seasoning. I find that 2 tablespoons is enough for a hot spicy chicken rub. Otherwise, I just prefer to prepare a new batch whenever I need it since the jerk spice blend has deeper flavors with a fresh batch of spices.
Provided by Helene Dsouza
Categories Condiment
Time 5m
Number Of Ingredients 8
Steps:
- You have two options to prepare the dry Caribbean jerk seasoning/rub.
- For more Jerk seasoning flavor : use whole spices, toast them on a dry pan until you can smell the spices, let cool and then crush to a fine powder in the mortar or grind with an electric grinder. Mix all the spices together.
- For a quick 5-minute Jerk Seasoning: use ready-made spices in powdered form and mix all the ingredients together.
Nutrition Facts : ServingSize 18 g, Calories 47 kcal, Carbohydrate 10 g, Protein 1 g, Fat 1 g, Sodium 7 mg, Fiber 2 g
CARIBBEAN JERK SEASONING & RUB
Make and share this Caribbean Jerk Seasoning & Rub recipe from Food.com.
Provided by cookin_nurse
Categories Low Cholesterol
Time 5m
Yield 1/2 cup, 1 serving(s)
Number Of Ingredients 10
Steps:
- In jar with tight fitting lid, shake together all spices and seasonings. Store tightly covered at room temperature.
JERK SEASONING (CARIBBEAN )
use on pork or beef or in recipe #96054 along with a side of recipe #96141 for a great summer meal combination.
Provided by andypandy
Categories Caribbean
Time 5m
Yield 10 tablespoons
Number Of Ingredients 9
Steps:
- Seed the peppers, peel the garlic.
- Add everything to a blender or processor and blend well.
- Store in a covered container.
- Use for basting on pork or beef.
- Also see recipe of mine for Beef Jerk Burgers.
Nutrition Facts : Calories 16, Fat 0.1, Sodium 61.9, Carbohydrate 3.8, Fiber 0.6, Sugar 2.3, Protein 0.5
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