Citrus Chicken Breast Marinade Food

LEMON MARINADE (CHICKEN)

Steps:

• Mix everything together well. Pour into a shallow dish or large zip top bag.
• Add chicken. If using a dish, cover. Zip the bag if using a bag. Stash in the refrigerator for at least 2 - 3 hours, turning occasionally.
• Drain off the marinade and grill, or bake at 325 F for about an hour in a greased baking dish.

CITRUS-MARINATED CHICKEN

Steps:

• Place the chicken in a nonmetallic dish.
• Mix the remaining ingredients together in a bowl and season to taste.
• Pour over the chicken and turn to coat well, then cover and let marinate at room temperature for at least 1 hour.
• If possible, let marinate in the refrigerator for 24 hours.
• Preheat the broiler to medium.
• Remove the chicken from the marinade and pat dry with paper towels.
• Place the chicken on a broiler rack and cook under the hot broiler for 20-25 minutes, turning once, until the chicken is tender and the juices run clear when a skewer is inserted into the thickest part of the meat.
• Brush with the marinade occasionally, but not for the last few minutes of the cooking time.
• Garnish with cilantro springs.

GRILLED BONELESS CHICKEN BREASTS WITH CITRUS MARINADE

Steps:

• Whisk the marinade ingredients in a large bowl. Reserve 1/4 cup of the marinade, then pour the rest into a gallon zip-top bag. Add the chicken breasts to the bag, squeeze out as much air as possible, and seal the bag. Refrigerate for 1 to 4 hours, flipping the bag every now and again to make sure the chicken is evenly marinated. (Or, marinate in a shallow baking dish just large enough to hold the chicken in one layer.)
• Set your grill up for direct medium heat, 350°F. I preheat my gas grill on high for 10 minutes, then brush the grates clean and turn the burners down to medium. In my kettle grill, I light a chimney starter 3/4 full of coals; when the coals are lit and covered with gray ash, I pour them in a loose single layer on half of the charcoal grate. Then I put on my grill grate and brush it clean.
• Put the chicken on the grill grate directly over the heat. (Keep the lid closed as much as possible). Grill the chicken until it has good grill marks on the bottom, about 3 minutes, then flip the chicken. Grill until it has good grill marks on the other side, about 3 more minutes. Flip the chicken and rotate each piece 90 degrees (for a crosshatch of grill marks), then grill until you have another good set of grill marks. Flip the chicken one last time - it is done when it reaches an internal temperature of 160°F, about 3 more minutes.
• Put the chicken breasts on a serving platter and drizzle with the reserved marinade. Let them rest for 5 minutes, then serve.

GRILLED CITRUS AND HERB CHICKEN

Steps:

• Place the olive oil, garlic, lemon and orange zest, lemon and orange juice, basil, oregano and thyme in a resealable plastic bag. Seal and shake to combine.
• Place the chicken in the bag, seal and shake until chicken is coated with the marinade.
• Refrigerate for at least 30 minutes or up to 4 hours.
• Preheat the grill or a grill pan over medium high heat.
• Remove the chicken from the marinade and season both sides generously with salt and pepper.
• Grill for 4-5 minutes on each side or until chicken is cooked through.
• Remove from grill and let the chicken rest for 5 minutes. Sprinkle with parsley and serve, with lemon wedges if desired.

CITRUS CHICKEN BREAST MARINADE

Steps:

• Whisk together orange juice and zest, lime juice and zest, oil, garlic, salt, pepper, oregano, and paprika in a mixing bowl.
• Place chicken breasts in a gallon-sized zip top bag. Pour in marinade. Seal bag and work marinade over chicken. Place on a plate and refrigerate for 2 hours (up to 6 hours).
• Preheat grill. Remove the chicken from the marinade and cook for 5 to 7 minutes per side, flipping once. (3 to 4 minutes per side for thin cut breasts.) Check to ensure chicken has reached an internal temperature of 165 degrees F.
• Remove chicken to a serving plate. Garnish with orange and lime slices and parsley if desired. Serve warm.

CITRUS MARINATED CHICKEN BREASTS

Steps:

• In a small bowl, combine orange juice, lemon juice, oil, salt, pepper, garlic and thyme. Pour into large zip-log bag or a bowl.
• Pierce chicken breasts with a fork and add to the marinade.
• Refrigerate at least 4 hours or overnight.
• Remove chicken and pat dry.
• Cook chicken using your own desired method: If grilling, heat grill to medium and cook until golden, 4 to 5 minutes per side. If cooking with charcoal, place chicken over indirect heat. Check temperature of thickest part of chicken and remove from heat when temperature reaches 165F degrees.
• Squeeze fresh orange quarters over sliced chicken just before serving.
• Cook's note: Citrus Marinated Chicken Breasts are great cooked in the oven or on the stove top as well.

TRIPLE CITRUS CHICKEN MARINADE

Steps:

• In a mixing bowl whisk together all ingredients except chicken until well combined.
• Place chicken in a gallon size resealable bag or dish.
• Pour marinade over chicken. Transfer to refrigerator and let rest at least 1 hour and up to 6 hours.
• Preheat a grill over medium-high heat. Remove chicken from marinade and cook on grill until center registers 165 degrees in center of thickest portion, turning once halfway through cooking (reduce grill temperature as needed if chicken is browning too quickly).
• Let chicken rest 5 minutes before serving. Garnish with chopped fresh parsley if desired.

HERB AND CITRUS OVEN ROASTED CHICKEN

Steps:

• Preheat oven to 400 degrees F.
• In a small bowl whisk together olive oil, garlic, sugar, lemon juice, orange juice, Italian seasoning, paprika, onion powder, red pepper flakes, and salt and pepper.
• Place chicken in a rimmed 13-in. x 9-in. baking dish. Place parts skin side up and spread them out evenly in the pan. Pour olive oil mixture all over chicken, turning pieces to coat all sides. (If you marinated the chicken in this mixture, still add it all in). Arrange slices of lemon, orange and onion around and under the chicken. Sprinkle all over generously with thyme, rosemary, salt and pepper.
• Bake uncovered for about 1 hour, or until chicken is cooked and juices run clear. Remove parts to a serving platter and garnish with additional chopped fresh herbs, if desired.
• Enjoy!

CITRUS CHICKEN

Steps:

• Combine all the ingredients in a large resealable plastic bag and refrigerate for 6 to 8 hours.
• Preheat the oven to 350 degrees F.
• Remove the chicken from the marinade, reserving 1/4 cup for Glaze and put the chicken in a 13-by-9-inch pan and bake for 45 minutes. Baste with the Glaze, turn the pieces over and bake for an additional 15 to 25 minutes, basting every 7 minutes. Remove from the oven and arrange the chicken on a serving platter.
• In a small saucepan, over medium-high heat, add the olive oil. When the oil is hot add the shallots and ginger and saute for 3 minutes. Add the remaining ingredients and reduce heat to a low simmer. Cook for 15 minutes. Baste the chicken with the glaze after 45 minutes.

GARLIC LEMON CHICKEN MARINADE

Steps:

• Zest the lemon. Cut in half and juice it.
• Combine lemon zest and juice, garlic and olive oil in a mini prep, blender or in the blending jar for an immersion blender. Puree until the garlic is finely chopped.
• Add jalapeno, oregano, salt and pepper and pulse just to combine. Store in the refrigerator up to one week, or freeze up to 3 months.
• Place chicken in a shallow dish or in a resealable bag. Pour the marinade over it. Let chicken marinate for 4 to 12 hours.
• Preheat grill to high heat. Remove the chicken from the marinade and discard the used marinade. Grill, turning occasionally until an instant read thermometer inserted into the center of the chicken reads 165 degrees F, 6 to 8 minutes per side. Rest the chicken 5 minutes before slicing and serving.

EASY NO-FAIL LEMON CHICKEN MARINADE

Steps:

• Whisk lemon juice, olive oil, mustard, salt, red pepper flakes and black pepper together until the salt has dissolved. Stir in the garlic, lemon zest and herbs (if using). Refrigerate and use within 1 to 2 hours.
• To marinate chicken, add the marinade and chicken to a resealable food-safe bag or container and marinate in the refrigerator. Since this is so flavorful, even 20 minutes will work wonders. We don't recommend marinating more than a day in advance since the lemon in the marinade can cause the chicken to toughen.

CITRUS CHICKEN MARINADE

Steps:

• Squeeze the juice of 2 lemons into a measuring up and add the remaining ingredients! I love using fresh squeezed lemons in this recipe, because the bits of pulp that end up in as well (I'm not very careful for this reason) add to the flavor!
• Pour over chicken - if you can reserve about ½ cup for juicing on the chicken when grilling it enhances the flavor (this recipe makes enough for 4 chicken breasts with some left over).
• Marinade for 4-6 hours, overnight if possible, for best results!
• When grilling, drizzle the remaining marinade over the chicken before serving.

LEMON CHICKEN MARINADE

Steps:

• Place all ingredients for the lemon chicken marinade (minus the chicken breast) into a medium bowl and whisk to combine.
• Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
• Let chicken marinate in the refrigerator for at least 30 minutes, or for best results, overnight.

CHICKEN MARINADE

Steps:

• If making chicken breasts, place them on a cutting board, cover with plastic wrap, and with a meat mallet or rolling pin, pound into an even thickness. (If using tenders or thighs, you can skip the pounding).
• With a fork, poke holes all over the chicken (this will allow the marinade to absorb).
• In a large ziptop bag, combine the garlic, lemon zest and juice, olive oil, soy sauce, Worcestershire sauce, thyme, oregano, salt, and pepper.
• Add the chicken. Seal the bag, removing as much excess air as possible.
• "Squish" the bag to coat the chicken, then place the bag on a plate or inside a shallow baking dish to guard against leaks.
• Marinate the chicken at room temperature for 15 to 30 minutes (the longer the better), or refrigerate for up to 12 hours (I find about 5 to 6 hours is ideal-since this is a small amount of lemon juice, you can push to 24 hours if absolutely necessary). Do not let marinade for longer, or the meat will start to break down. Let the chicken stand at room temperature for 15 minutes prior to cooking.
• When ready to cook: Preheat your grill to medium high (425 to 450 degrees F) or preheat your oven to 425 degrees F. Remove the chicken from the marinade, shaking off any excess.
• To grill: cook chicken over high heat until charred in spots and the internal temperature reaches 160 to 165 degrees F on an instant read thermometer, flipping halfway through, about 8 to 12 minutes total for breasts or thighs or 4 to 8 minutes for tenders. Do not overcook!
• To bake: Arrange the chicken in a single layer in a foil- or parchment-lined baking dish large enough to hold it comfortably without the chicken touching. Bake the chicken until it reaches 160 F to 165 degrees F on an instant read thermometer inserted at the thickest part. Don't overcook! For breasts you will need about 14 to 16 minutes (for small/medium breasts that are about 6 to 7 ounces), 16 to 20 minutes (for medium/large breasts that are 8 to 10 ounces), or 20 to 25 minutes (for larger breasts). Bake thighs or tenders for 15 to 20 minutes.
• Remove the chicken to a plate and cover. Let rest for at least 5 minutes. Serve!

CHICKEN MARINADE

Steps:

• In a small bowl, whisk together the lemon juice, mustard, 1 teaspoon salt and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified. Set aside.
• Place the chicken breasts in a baking dish large enough to hold them in a single layer and sprinkle generously with salt and pepper on both sides. Pour half the marinade over the chicken, reserving the other half to use later. Allow the chicken to marinade for at least two hours in the refrigerator.
• Preheat the oven to 350 degrees F.
• Roast the chicken for 35 to 40 minutes, or until cooked through. Remove the chicken from the oven and pour the remaining marinade over the top of the chicken. Cover the dish with aluminium foil and allow to rest for 10 minutes.

BEST CHICKEN MARINADE

Steps:

• Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
• Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
• Let chicken marinate in the refrigerator for at least 30 minutes or for up to 6 hours.

CHICKEN BREAST MARINATED IN CITRUS JUICE

Steps:

• Mix the olive oil, citrus juice and parsley in a glass bowl.Add the chicken, cover and marinate in the refrigerator for 30 minutes.Drain the chicken.Preheat the barbecue to medium heat.Brush a sheet of parchment paper with oil and place chicken on top.Add the tomatoes, onion, mushrooms, chicken broth concentrateand rosemary.Seal the papillotes, place on a sheet of aluminum foil and cookfor 10 to 15 minutes.Let stand for 2 minutes before serving.

CITRUS-MARINATED CHICKEN

Steps:

• Combine the first eight ingredients in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.

CILANTRO CITRUS GRILLED CHICKEN

Steps:

• In a large bowl combine marinade ingredients and add the chicken.
• Marinate the chicken either for at least 2 hours (more is better, up to 24) in the fridge.
• Allow the chicken to come to room temperature before cooking. Gently flatten the chicken breasts so that they are of even thickness. This allows for better cooking - you won't get the "one half too dried out and the other side not quite done" effect that happens because the breast is thicker at one end than the other.
• I prefer to barbecue this dish, but you

6 SIMPLE CHICKEN MARINADES

Steps:

• Choose a chicken marinade flavor and place all the ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
• Place the chicken breasts into a glass container or sealable bag. Pour the marinade on top of the chicken, making sure it is covered. Let the chicken marinate in the refrigerator for at least 30 minutes or for up to 8 hours. (*See notes above for cooking and serving ideas!)

GRILLED MEXICAN CITRUS CHICKEN

Steps:

• 1. Prepare marinade in a resealable plastic bag.
• 2. Tenderize chicken with kitchen mallet and place in marinade bag.
• 3. Seal bag and refrigerate, turning chicken occasionally, at least 30 minutes to 3 hrs.
• 4. Then throw them on the grill. They will only take 15 to 20 minutes to cook. Ole'!