Chicken Breasts With Dijon Crust Food

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DIJON-CRUSTED CHICKEN BREASTS



Dijon-Crusted Chicken Breasts image

If you're craving fried chicken, this dish will hit the spot! A crisp and flavorful coating makes this easy entree feel special and indulgent. Jacqui Correa - Landing, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/3 cup dry bread crumbs
1 tablespoon grated Parmesan cheese
1 teaspoon Italian seasoning
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons Dijon mustard
1 teaspoon olive oil
1 teaspoon reduced-fat margarine

Steps:

  • Place the first six ingredients in a shallow bowl. Brush chicken with mustard; roll in crumb mixture., In a large nonstick skillet, cook chicken in oil and margarine over medium heat for 5-6 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 169 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 380mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

CHICKEN BREASTS WITH DIJON CRUST



Chicken Breasts With Dijon Crust image

Make and share this Chicken Breasts With Dijon Crust recipe from Food.com.

Provided by jonesies

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons Dijon mustard
2 tablespoons low-fat sour cream
1 cup breadcrumbs (fresh is best)
2 teaspoons thyme (fresh, chopped)
1 teaspoon canola oil
6 boneless skinless chicken breast halves (about 4 oz each)
1/2 teaspoon sea salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • Adjust oven rack to highest position.
  • Preheat to 450 degrees. Coat a large baking sheet with non-stick spray.
  • Mix mustard and sour cream in a small bowl.
  • In a shallow dish combine bread crumbs, thyme and oil.
  • Season chicken with salt and pepper, brush or spread top of breast halves with mustard mixture.
  • Mustard side down, dip into crumb mixture, pressing crumbs firmly onto chicken. Arrange coated sides up on prepared baking sheet.
  • Bake 15 minutes or until crumb mixture has lightly browned and chicken is cooked through.

Nutrition Facts : Calories 217.9, Fat 3.9, SaturatedFat 1, Cholesterol 70.4, Sodium 460.4, Carbohydrate 13.7, Fiber 1, Sugar 1.3, Protein 30

BAKED CHICKEN BREASTS WITH PARMESAN CRUST



Baked Chicken Breasts With Parmesan Crust image

For a healthy weeknight standby without the oil from frying, make Ted Allen's recipe for Baked Chicken Breasts with Parmesan Crust from Food Network.

Provided by Ted Allen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons dijon mustard
1/2 teaspoon thyme leaves, chopped
Kosher salt
1/4 teaspoon cayenne pepper
4 boneless, skinless chicken breast halves (about 8 ounces each)
3/4 cup freshly grated parmesan cheese
3/4 cup panko or dried coarse baguette breadcrumbs
Cooking spray

Steps:

  • Preheat the oven to 450 degrees F. Mix the mustard, thyme, 1/2 teaspoon salt and the cayenne in a medium bowl. Add the chicken breasts and turn to coat completely; set aside. In a medium shallow bowl, combine the parmesan and panko. Dredge the chicken pieces in the panko mixture, coating evenly and heavily, and pressing the coating into the meat. Put the chicken on a rack set over a baking sheet, spray with a quick burst of cooking spray and put the sheet in the middle of the oven. Bake until the chicken is golden and cooked through, 15 to 20 minutes. Let rest 5 minutes before cutting or serving.
  • Photograph by Charles Masters

Nutrition Facts : Calories 402 calorie, Fat 14 grams, SaturatedFat 6 grams, Cholesterol 155 milligrams, Sodium 885 milligrams, Carbohydrate 8 grams, Fiber 1 grams, Protein 54 grams

HORSERADISH BREADED CHICKEN BREAST



Horseradish Breaded Chicken Breast image

This recipe is so quick to make, and the chicken comes out very moist and tender. The horseradish definitely gives a nice kick, but it's not too overpowering. The DH really loved it. The amounts I've listed here are not exact. Just make it to taste, and make enough to coat the chicken breasts.

Provided by Layla N

Categories     Chicken Breast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

2 boneless skinless chicken breasts
3 tablespoons horseradish cream
3 tablespoons Dijon mustard
1/2 lemon, juice of
salt
pepper
chives (optional or to taste)
fresh thyme (optional or to taste)
breadcrumbs
2 tablespoons vegetable oil

Steps:

  • Pound chicken breasts until they are about 1/4 of an inch thin.
  • Mix together horseradish, mustard, lemon juice, salt, pepper, chives and thyme.
  • Coat chicken breasts in the horseradish mix.
  • Coat chicken breasts in bread crumbs.
  • Heat up vegetable oil in a large pan. Add the chicken breasts to the pan. Once a nice golden-brown crust forms on the bottom, flip the chicken over and cook the other side. By the time the crust browns up, the chicken should be done--maybe 7-10 minutes.

CHICKEN BREASTS DIJON



Chicken Breasts Dijon image

Who says dinner has to be a hassle. This chicken is wonderful and ready to serve in 30 minutes. Serve with rice and side salad.

Provided by PaulaG

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breast halves
1/4 cup Dijon mustard
1 teaspoon canola oil
2 tablespoons dry white wine or 2 tablespoons chicken broth
fresh ground black pepper
2 tablespoons mustard seeds
fresh parsley (to garnish)

Steps:

  • Heat oven to 400 degrees.
  • Spray a 13x9x2 inch pan with nonstick cooking spray, set aside.
  • In small dish, mix the mustard, oil and wine.
  • Place the chicken in pan and brush with mustard mixture.
  • Sprinkle with pepper and mustard seed.
  • Bake uncovered about 30 minutes or until juice of chicken is no longer pink when center of thickest pieces are cut.
  • Transfer to serving dish and garnish with fresh parsley.

Nutrition Facts : Calories 162.7, Fat 5, SaturatedFat 0.8, Cholesterol 75.5, Sodium 255.2, Carbohydrate 1.3, Fiber 0.6, Sugar 0.3, Protein 26.1

DIJON CHICKEN WITH PANKO CRUST



Dijon Chicken with Panko Crust image

This is a very good and tasty recipe, takes only 30 minutes to prepare. Panko is available in well-stocked supermarkets and Asian grocery stores. The recipe comes from Sunset.

Provided by Barb G.

Categories     Chicken

Time 30m

Yield 4-8 serving(s)

Number Of Ingredients 11

1/4 cup butter, melted
1/4 cup Dijon mustard
2 cloves garlic, peeled and minced or pressed
1/2 cup panko breadcrumbs (japanese-style bread crumbs)
2 tablespoons grated parmesan cheese
1 1/2 tablespoons minced parsley
8 boneless skinless chicken breast halves
1/2 cup mayonnaise
1/4 cup Dijon mustard
1/2-1 tablespoon sesame oil
1 teaspoon soy sauce

Steps:

  • In a large bowl, whisk together butter, mustard and garlic.
  • In another bowl, mix panko crumbs, parmesan cheese and parsley.
  • One at a time, turn chicken breast in butter mixture to coat completely;(If chicken breast are very thick it is good to pound them;) dip rounded side of the chicken breast in panko mixture.
  • Place breast crumb side up in a 10-by 15-inch baking pan, sprayed with non-sick cooking spray.
  • Bake chicken in a 500 degree oven crumbs are golden and breast are no longer pink in center of thickest part (cut to test),about 15 minutes, may take longer, depending on the size of the breast.
  • Serve with Dijon sauce: Dijon Sauce: In a bowl mix mayonnaise, Dijon mustard, sesame oil and soy sauce: makes 3/4 cup sauce.

EASY CHICKEN BREASTS WITH DIJON CRUST



Easy Chicken Breasts With Dijon Crust image

"This was an instant hit because the kids thought the chicken was fried. Proof that this was a great technique? We did the same thing with cod and the kids still thought it was fried chicken and couldn't gert enough." Source: Women's Day magazine (Chef Bobo's Good Food Cookbook- recipe feature)

Provided by Jug OMud

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons Dijon mustard
2 tablespoons reduced-fat sour cream
1 cup fresh breadcrumb
2 teaspoons fresh thyme, chopped
1 teaspoon safflower oil (or canola)
6 boneless skinless chicken breast halves (approx. 4 oz each)
1/2 teaspoon salt (preferably fine sea salt)
1/4 teaspoon fresh ground pepper

Steps:

  • Adjust oven rack to highest position. Heat to 450*F. Coat a large baking sheet with non-stick spray.
  • Mix mustard & sour cream in a small bowl. In a shallow dish, combine the bread crumbs, thyme, and oil.
  • Season chicken with salt & pepper. Brush or spread top of breast halves with mustard mixture. Mustard side down, dip into crumb mixture, pressing mixture firmly onto chicken. Arrange coated sides up on prepared baking sheet.
  • Bake 15 minutes or until crumb mixture has lightly browned and chicken is cooked through.

Nutrition Facts : Calories 222.9, Fat 5.6, SaturatedFat 1.3, Cholesterol 77.5, Sodium 521.3, Carbohydrate 13.6, Fiber 1, Sugar 1.2, Protein 27.8

CHICKEN BREASTS WITH HORSERADISH-SCALLION CRUST



Chicken Breasts with Horseradish-Scallion Crust image

Categories     Chicken     Mustard     Onion     Poultry     Bake     Quick & Easy     Dinner     Horseradish     Gourmet

Yield Serves 2

Number Of Ingredients 9

1 1/2 teaspoons Dijon mustard
1/4 cup mayonnaise
1 whole boneless chicken breast with skin (about 1 pound), halved
1 tablespoon olive oil
2 tablespoons chopped scallion
1/2 teaspoon minced garlic
1/2 cup fine fresh bread crumbs
2 tablespoons drained bottled horseradish
1/2 teaspoon chopped fresh tarragon or a pinch dried, crumbled

Steps:

  • Preheat oven to 425°F.
  • In a small bowl whisk together mustard and mayonnaise until combined well.
  • Pat chicken dry and season with salt and pepper. Heat oil in a 10-inch non-stick skillet over moderately high heat until hot but not smoking and brown chicken, about 5 minutes on each side. Transfer chicken to a shallow baking dish and pour off all but about 2 teaspoons oil from skillet.
  • Add scallion to skillet and cook over moderate heat, stirring, until softened. Stir in garlic and cook 30 seconds.
  • Remove skillet from heat and stir in bread crumbs, horseradish, tarragon, and salt and pepper to taste. Spread mayonnaise mixture on skin side of each chicken breast and top evenly with bread crumb mixture. Bake chicken in middle of oven 10 minutes, or until cooked through, and let stand 5 minutes.

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