Cinnamon Yogurt Dip Food

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CINNAMON YOGURT DIP



Cinnamon Yogurt Dip image

Cinnamon is said to be a great appetite suppressant and tastes great, too.

Provided by 4xamominparadise

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 1h5m

Yield 4

Number Of Ingredients 4

1 cup low-fat vanilla yogurt
2 tablespoons honey
1 tablespoon brown sugar
1 tablespoon ground cinnamon

Steps:

  • Mix yogurt, honey, brown sugar, and cinnamon together in a bowl.
  • Refrigerate 1 hour before serving.

Nutrition Facts : Calories 101.1 calories, Carbohydrate 21.8 g, Cholesterol 3.1 mg, Fat 0.8 g, Fiber 0.9 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 42 mg, Sugar 20.4 g

More about "cinnamon yogurt dip food"

1 Cup (250 mL) Yogurt, plain. 1 Tbsp (15 mL) Honey or maple syrup. ½ tsp (2.5 mL) Cinnamon. ¼ tsp (1.2 mL) Vanilla. Fruit, to serve. Directions. Mix all ingredients together. Taste, and adjust honey, vanilla or cinnamon as desired. More Recipes.
From nourishns.ca


This tasty cinnamon yogurt dip pairs perfectly with fruit! It takes less than 5 minutes to make and provides a good source of protein from the Greek yogurt. Ingredients. ½ cup plain Greek yogurt ¼ teaspoon ground cinnamon 2 to 3 teaspoons maple syrup Apple slices or other fresh fruit for serving; Expand All Directions Step 1 Stir together yogurt, cinnamon …
From meant2preventkitchen.ca


Vanilla yogurt with cinnamon makes a delicious dip for your favorite fruits. Use low-fat yogurt for an even healthier option. Ingredients . 1 apple 1 banana 1 orange 1/4 cup orange juice 1 cup vanilla yogurt (low-fat) 1/2 teaspoon cinnamon Directions. 1. Core and slice the apple. 2. Slice banana into thin circles. 3. Peel the orange and break it into sections. 4. Pour the orange juice into a ...
From myplate.gov


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