Cinnamon Vanilla Energy Balls Food

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NO BAKE OATMEAL ENERGY BALLS



No Bake Oatmeal Energy Balls image

The only Energy Ball recipe you'll ever need, plus six no-bake energy ball flavors! Start with this easy base recipe, then add any of your favorite mix-ins.

Provided by Erin Clarke / Well Plated

Categories     Snack

Time 40m

Number Of Ingredients 13

1 1/4 cups rolled oats (you can also swap quick oats or a blend of half quick, half old fashioned)
2 tablespoons "power mix-ins"
1/2 cup nut butter of choice (peanut butter is my go-to)
1/3 cup sticky liquid sweetener of choice (honey or maple syrup)
1 teaspoon pure vanilla extract
1/4 teaspoon kosher salt
1/2 cup mix-ins (see below for flavor options)
Any nut butter (honey, 1/2 cup chocolate chips)
Peanut butter (honey, 3 tablespoons chocolate chips, 3 tablespoons chopped peanuts, 2 tablespoons raisins)
Almond butter ( or cashew butter, honey, 1/4 cup dried cranberries, 1/4 cup white chocolate chips)
Replace 1/2 cup of the oatmeal with 1/2 cup unsweetened coconut flakes
Any nut butter (any sweetener, 1/2 cup mini chocolate chips, ADD 2 tablespoons cocoa powder)
Almond butter ( or cashew butter, maple syrup, 1/2 cup raisins, ADD 1/4 teaspoon cinnamon)

Steps:

  • Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
  • Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!

Nutrition Facts : ServingSize 1 ball (nutrition info for Classic Chocolate Chip variation), Calories 131 kcal, Carbohydrate 18 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Fiber 3 g, Sugar 6 g

NO BAKE ENERGY BALLS



No Bake Energy Balls image

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 20

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g

CINNAMON VANILLA ENERGY BALLS



Cinnamon Vanilla Energy Balls image

Make and share this Cinnamon Vanilla Energy Balls recipe from Food.com.

Provided by DENISE M.

Categories     < 15 Mins

Time 5m

Yield 8 Balls

Number Of Ingredients 8

3/4 cup quick oats
1 tablespoon maple syrup
1/4 cup peanut butter
2 tablespoons ground flax seeds
1 tablespoon cinnamon
1 teaspoon vanilla
1/4 cup vanilla protein powder
4 tablespoons almond milk

Steps:

  • Add all ingredients to the bowl and mix until they fully combine and make a dough. If too dry to stick together add a splash more of almond milk.
  • Using a tablespoon to scoop dough, roll into balls using your hands.
  • Store balls in an airtight container in the fridge.
  • You can substitute honey for: stevia, honey, coconut sugar. Your choice. You can substitute flax seed for almond flour.

Nutrition Facts : Calories 96, Fat 5.3, SaturatedFat 1, Sodium 38.4, Carbohydrate 9.8, Fiber 2.2, Sugar 2.4, Protein 3.4

CINNAMON BALLS



Cinnamon Balls image

Make and share this Cinnamon Balls recipe from Food.com.

Provided by Michelle_M

Categories     Dessert

Time 20m

Yield 20 serving(s)

Number Of Ingredients 5

3 cups flour
6 teaspoons baking powder
1 teaspoon salt
1 cup milk
2 tablespoons cinnamon

Steps:

  • Mix the first three ingredients together.
  • Once mixed then add milk.
  • Take the mixture and knead it on a firm surface.
  • Take 1 tablespoon and roll it into a ball.
  • Roll the ball into the cinnamon.
  • Bake at 450 degrees for 10 minutes.

Nutrition Facts : Calories 78.5, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.7, Sodium 231.7, Carbohydrate 15.8, Fiber 0.9, Sugar 0.1, Protein 2.4

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