Cinnamon Popcorn Low Fat Food

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CINNAMON POPCORN RECIPE



Cinnamon Popcorn Recipe image

Homemade cinnamon popcorn is the perfect movie night snack. It's delicious, cheap, and a favorite with kids and adults alike.

Provided by Pete Scherer

Categories     Snack

Time 10m

Number Of Ingredients 5

1/2 cup popcorn kernels
2 tablespoons ghee
2 tablespoons sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon salt

Steps:

  • Gather the ingredients.
  • Add 1 tablespoon of ghee and 3 individual popcorn kernels to a large pot over medium-high heat. Put lid on pot.
  • When you hear the first kernel pop, remove lid from the pot, add all remaining popcorn, and replace lid.
  • Shake pot periodically until popping eventually comes to a stop. Remove from heat.
  • Transfer popcorn to a large bowl.
  • Add remaining 1 tablespoon of ghee to pot and melt, using residual heat.
  • Add sugar, cinnamon, and salt to the bowl of a mortar and pestle. Grind to a consistency like find sand, something between granules and powder.
  • Pour melted ghee evenly over popcorn and quickly toss it around in bowl to coat.
  • Sprinkle fine cinnamon sugar onto popcorn and toss again. Adjust seasoning as you see fit.

Nutrition Facts : Calories 23 kcal, Carbohydrate 2 g, Cholesterol 4 mg, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, Sodium 37 mg, Sugar 2 g, Fat 2 g, ServingSize 15 cups (15 servings), UnsaturatedFat 0 g

CINNAMON-SUGAR POPCORN



Cinnamon-Sugar Popcorn image

I first tried this when I was visiting my sister in West Virginia. After trying it, I loved it, however I neglected to ask her for the recipe. 10 years later, I have it, and I still love it! The kids can help make it if you use an air popper (which I did to reduce fat and calories...there's enough in the butter!) I used my deep dish lasagna pan to cook it in the oven. You can use a roasting pan or any other large, deep dish pan. It makes a lot, so either invite your friends or store it in an airtight container for later.

Provided by MACCO

Categories     Desserts     Candy Recipes     Popcorn Candy Recipes

Time 1h45m

Yield 16

Number Of Ingredients 6

1 cup unpopped popcorn
⅓ cup butter
⅔ cup white sugar
2 teaspoons ground cinnamon
½ teaspoon salt
½ teaspoon vanilla extract

Steps:

  • Preheat an oven to 250 degrees F (120 degrees C). Pop the popcorn using an air popper according to manufacturer's directions. Place into a large mixing bowl, and set aside.
  • Melt the butter in a small saucepan over medium heat. Stir in the sugar, cinnamon, salt, and vanilla, and cook until thick and bubbly. Pour over the popcorn, and stir until the popcorn is evenly coated. Spread the popcorn into a large roasting pan.
  • Bake in the preheated oven 10 minutes, then turn the heat off, and allow the popcorn to stay in the oven 20 minutes longer. Remove from oven, and cool completely before serving.

Nutrition Facts : Calories 113.6 calories, Carbohydrate 17.8 g, Cholesterol 10.2 mg, Fat 4.4 g, Fiber 2 g, Protein 1.6 g, SaturatedFat 2.5 g, Sodium 100.3 mg, Sugar 8.5 g

CINNAMON POPCORN- LOW FAT



Cinnamon Popcorn- Low Fat image

This is a low calorie (60-100 calories?) food if you use 94% fat free popcorn. It's a great way to change your average daily paopcorn. P.S. 6cups of popcorn is about one bag.

Provided by djafishfria

Categories     Lunch/Snacks

Time 5m

Yield 6 cups, 2 serving(s)

Number Of Ingredients 2

6 cups 94% fat free popcorn
2 tablespoons cinnamon sugar

Steps:

  • make the popcorn.
  • Shake the cinnamon sugar onto the popcorn and enjoy.

Nutrition Facts : Calories 48.8, Carbohydrate 12.6, Sugar 12.6

HEALTHY POPCORN TREAT



Healthy Popcorn Treat image

I wanted to make a sweet popcorn that was delicious but not loaded with sugar, so I came up with this recipe. It's one of my kids' favorites! Olive oil works if you don't have coconut oil. If you accidentally add to much salt, add a little more honey. If it's too sweet, add a little more salt. Start with a little cinnamon and gradually add more until it is the flavor you desire.

Provided by halfnotes

Categories     Desserts     Candy Recipes     Popcorn Candy Recipes

Time 20m

Yield 6

Number Of Ingredients 5

3 tablespoons coconut oil
¾ cup popcorn kernels
2 tablespoons honey, or more to taste
salt to taste
1 pinch ground cinnamon, or more to taste

Steps:

  • Heat coconut oil in a large pot over high heat. Drop 3 popcorn kernels into the hot oil and place a lid on the pot; cook until 1 kernel has popped. Remove the lid and pour in the remaining popcorn. Return the lid to the pot and cook popcorn, shaking pot back and forth over burner, until there are 1 to 2 seconds between pops, about 5 minutes.
  • Quickly transfer popcorn to a large bowl; evenly drizzle honey over popcorn. Add salt and cinnamon; toss popcorn with your hands to coat evenly.

Nutrition Facts : Calories 174.5 calories, Carbohydrate 24.4 g, Fat 8.2 g, Fiber 3.7 g, Protein 3.1 g, SaturatedFat 6.4 g, Sodium 1.1 mg, Sugar 6.1 g

BROWN SUGAR & CINNAMON GLAZED POPCORN



Brown sugar & cinnamon glazed popcorn image

If you like your popcorn sweet on movie night, then this recipe with a sugary glaze and a hint of warming spice won't disappoint

Provided by Chelsie Collins

Categories     Snack

Time 25m

Number Of Ingredients 5

50g light brown sugar
10g butter
3 tbsp double cream
a sprinkle of ground cinnamon
25g popcorn kernels

Steps:

  • Put the sugar in a small saucepan with 2 tbsp water and dissolve over a gentle heat. Bring to the boil, but don't stir at all. When the sugar is a dark golden caramel colour, whisk in the butter. Remove from the heat and pour in the double cream (stand back as it may spit), stir vigorously, then add the ground cinnamon.
  • Pop the popcorn kernels in a saucepan with a tight-fitting lid for 4 mins, then remove from the heat and pour over the sugar glaze, tossing the popcorn until evenly coated.

Nutrition Facts : Calories 89 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Sodium 0.1 milligram of sodium

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